Elephants in the Practice Room
Sarah Oliver
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Recent Episodes
Episode 11: Musicians Are the Athletes Who Don't Retire
Your musical training left out the part about your physical health. It's time to do something about it.https://www.studio-dacapo.com/1-1-coaching
Episode 10: Take the Quiz and Get Support in 2026
https://getformly.app/2NkVFX https://www.studio-dacapo.com/1-1-coaching
Episode 9: Healing Through Movement-A Conversation on Pain
Keywordsmusculoskeletal pain, musicians, Pilates, chronic pain, injury prevention, strength training, stress management, dance, physical therapy, healthSummarySarah Oliver and Emily King discuss the…
Episode 8: Surviving the Holiday Rush: Tips for Musicians
TakeawaysDecember is a busy time for musicians, impacting income and mental health.It's important to find balance and prioritize self-care during the holiday season.Front-loading tasks can help…
Episode 7: Silent Sufferings of Artists
Keywordsartists, mental health, creativity, career struggles, personal growth, music, opera, motherhood, support systems, pandemic impactSummaryIn this episode, Sarah Oliver and Jessica Jones discuss…
Episode 6: Social Media as Mirror Instead of a Villain with Sebastian Forestier-Macias
Sarah talks with Sebastian, her partner in all things social and they unpack the whys and hows of using social media for today's artists.
Episode 5: What to look for in a teacher
The relationship between music student and teacher is incredibly important. Find out what can make or break your experience.
Episode 4: Matt Hooker and Finding Your People
Jaleen and Sarah chat with Matt Hooker, a musician with a unique perspective on how community can be an asset. Matt's career has been varied and punctuated by many chapters. We're here to normalize…
Episode 3: Beyond the Music: Prepping for Auditions, Competitions, and Performance
You know how to prep the music. What about everything else?
Episode 2: Building a Sustainable Schedule
Sarah and Jaleen talk about how to balance teaching, gigging, family, and everything in between without losing yourself.
What is Elephants in the Practice Room?
What do we mean by Elephants in the Practice Room? Who are we? What are we going to talk about? Listen to find out!
Frequently Asked Questions
Elephants in the Practice Room has published 11 episodes since August 2025, covering topics in Arts, Music.
Elephants in the Practice Room is currently active with new episodes every 2 weeks. Average episode length is 46m.
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