elephants in the room
Nicole Dawna Mitchell
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How learning to love myself after healing from trauma led me living a more holistic lifestyle
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Learning how to disconnect and detach as someone who just cares too much...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.
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Dealing with failure, redirection, and the pressure to "know better by now" as you get older
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Ways life has been humbling me and the lessons I'm learning as a 27 year old
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Why you have to get comfortable making people uncomfortable
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it
Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with…
The hard lessons I learned this year & what I’m carrying into the new year
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
I thought I was just angry... how understanding what was underneath helped me feel like myself again
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Liking yourself matters more than being liked by others
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
When family doesn't feel like home anymore...navigating the holidays as a new version of yourself
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
To be honest I’m scared of getting older…but i’m learning to make peace with time
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Stop preparing for the worst — live in the present and believe good things can still happen to you
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Being happy for others when you’re hurting, and letting yourself be happy when they're hurting
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…
Frequently Asked Questions
elephants in the room has published 99 episodes since November 2022, covering topics in Christianity, Health & Fitness.
elephants in the room is currently highly active with new episodes every 2 weeks. Average episode length is 51m.
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