Episodes 99
Avg. Duration 51m
Activity Highly Active
Apple Rating 4.9 (461)
Since Nov 2022
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
89%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

Vulnerability creates freedom - Addressing the elephants in the room

Explore Statistics

Recent Episodes

How learning to love myself after healing from trauma led me living a more holistic lifestyle

Jun 10, 2026 33m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...

May 27, 2026 35m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood

May 13, 2026 33m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Learning how to disconnect and detach as someone who just cares too much...

Apr 30, 2026 44m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.

Apr 17, 2026 35m

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with failure, redirection, and the pressure to "know better by now" as you get older

Apr 02, 2026 46m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Ways life has been humbling me and the lessons I'm learning as a 27 year old

Mar 18, 2026 48m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Why you have to get comfortable making people uncomfortable

Mar 04, 2026 51m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue

Feb 18, 2026 42m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss

Feb 09, 2026 1h 21m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it

Jan 21, 2026 47m

Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with…

The hard lessons I learned this year & what I’m carrying into the new year

Jan 07, 2026 52m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

I thought I was just angry... how understanding what was underneath helped me feel like myself again

Dec 24, 2025 1h

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Liking yourself matters more than being liked by others

Dec 10, 2025 1h 6m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

Nov 26, 2025 58m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

To be honest I’m scared of getting older…but i’m learning to make peace with time

Nov 15, 2025 48m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

Oct 29, 2025 1h 3m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Stop preparing for the worst — live in the present and believe good things can still happen to you

Oct 15, 2025 40m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Being happy for others when you’re hurting, and letting yourself be happy when they're hurting

Oct 02, 2025 50m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life

Sep 17, 2025 46m

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way…

Frequently Asked Questions

How many episodes does elephants in the room have?

elephants in the room has published 99 episodes since November 2022, covering topics in Christianity, Health & Fitness.

Is elephants in the room still active?

elephants in the room is currently highly active with new episodes every 2 weeks. Average episode length is 51m.

How do I contact elephants in the room for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for elephants in the room, including email and social media links.

Similar Podcasts