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About This Podcast
If you’re ready to live a life of intention instead of the one you inherited, then you’re in the right place.
The Elevate Your Life Podcast is where healing meets honest conversations on wellness support, and practical guidance to help you break cycles to elevate your mind, body, and soul.
Hosted by Eleana Palomino, this space is your reminder: you're allowed to choose differently, and thrive while doing it.
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
What Is Spiritual Bypassing? How “Positive Vibes Only” Is Keeping You Stuck
We all have that friend that skips to the good part or the one that infuses the “silver linings” from the start without first taking a moment to feel. In this episode, Eleana reveals what Spiritual…
New Age Deception & Spiritual Warfare to God, Marriage and Motherhood | Michaela Nikolaenko
Breaking free and breaking cycles are not the same. In this episode of the Elevate Your Life podcast, Eleana sits down with Michaela Nikolaenko as she shares her powerful story of redemption. From…
Forgiveness: It’s Not for Them, It’s for You
In this episode, Eleana Palomino dives deep into the transformative power of forgiveness, emphasizing its importance for healing, personal growth, and attracting blessings. She shares practical…
5 Phrases That Are Quietly Giving Your Power Away (And What to Say Instead)
Did you know you could be giving your power away on a daily basis without even realizing it? Eleana shares the 5 most powerful phrases to eliminate from your vocabulary to break away from the victim…
The Cycle Ends With You: How to Stop Repeating the Patterns That Keep You Stuck
Generational cycles are very real, yet they don’t have to be permanent. Each family carries a sacred man or woman that decides - This. Ends. With. Me. In this episode, Eleana dives deep into what it…
The Return: Motherhood, Identity, and Coming Home to Me
Welcome back!After a long pause, I am so grateful to be resuming the show.I’m back with the same mission, better focus. We’re shifting gears to women who are breaking cycles, living a life with…
38: Master Your State of Being in Just 5 Minutes a Day
In this episode of the Elevate Your Life podcast, Eleana Palomino discusses the significance of daily self-reflection and how a simple five-minute practice can set the tone for your day. She…
37: Breaking Barriers & Protecting Your Peace
It's time to face our barriers and get past the road blocks that have been keeping us stuck for far too long. If you are ready to transition into a new season that actualizes your vision, creates…
36: 20 Lessons I learned in my 20s
Eleana welcomes you to her 30s while sharing deep reflections learned in her 20s. This episode is packed with vulnerable insight, raw experience, truth and self discovery. Eleana breaksdown the…
35: Making Guilt-Free Decisions for a Happier, More Fulfilled Life
I’m back! After a one month hiatus - I took much needed time to realign and adjust my lifestyle based on the call I was being pulled into. This episode is dedicated to making guilt free decisions.…
34: Life Update | Reflections + BIG Announcement
Gear up for time to hear Eleana share her life updates, reflections as of late and a BIG announcement she's finally ready to share with you! IN THIS EPISODE: Updates and Reflections: Embracing Change…
33: Bridging Science and Spirituality | Overcoming Victimhood Consciousness | The Path to True Alignment with Casey Stevens
The world of spirituality can be woo for some. Joining us on the podcast today, Casey Stevens a spiritual psychotherapist bridges the gap between science and spirituality, starting by sharing her own…
32: Overcome the All or Nothing Mindset
If your someone who gets stuck in the all or nothing mindset, finds it challenging to start, or gets crippled by perfectionism this episode is for you. Eleana breaks down how the all or nothing…
31: Managing Your Energy & Recharging Your Batteries
Do you feel constantly depleted? Perhaps complaining a bit more than usual? Could be happier or more excited about how you are spending your time and the way you are using your energy? This episode…
30: Q +A | Postpartum | Breastfeeding | Newborn Phase | Partner Support | Emotional Health | Family Boundaries
In this episode, Eleana answer's a listeners questions surrounding the newborn phase, postpartum addressing specific questions and sharing her own experiences. She emphasizes the importance of…
29: The Ultimate Holistic Skincare Conversation: Best Practices, Do’s & Dont’s, Easy Routines, Clean Products, Healthy Tips + More for Glowing Skin with Beauty Expert and Creator of Simply Jess Skincare
Does the thought of skincare overwhelm you? Don't know where to start or you have tried it all and still haven't seen the results you desire? Perhaps your seeking to deepen your understanding of the…
28: Redefining the Meaning We Give Things
Have you ever stopped going to a particular place because of something that occurred there and what it now means to you? A place you used to love is now dead to you, off limits, forbidden because of…
27: Overcome the Impostor Within & Learn How to Use it to Your Advantage
Have you ever felt the imposture syndrome creep into your life or know it as the one responsible for feeling like you are never enough or worthy of pursuing the dreams you crave deep down into your…
26: Discover Your Energy Blueprint: Explore Human Design & Gene Keys + LIVE Gene Key Reading with Jess Bubbico
Ever wonder why you operate the way you do? Why certain things are drawn to you with no real explanation as to why? Or simply curious to discover more about the reason why you are here? This weeks…
25: Special Edition Episode Balancing Business and Life with Alexander Noda
In this episode, Alexander Noda host of the Tran$form podcast, sits down with the inspiring and dynamic guest, Eleana Palomino. Eleana shares her journey from corporate finance to entrepreneurship…
Frequently Asked Questions
Elevate Your Life with Eleana Palomino has published 44 episodes since August 2023.
Elevate Your Life with Eleana Palomino is currently highly active with new episodes every 2 weeks. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Elevate Your Life with Eleana Palomino, including email and social media links.
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