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[7] The Dr.’s Prescription: Healthy Leadership Habits
Welcome to Episode 7 of Executive Wellness UNPLUGGED. Dr. Tomi Mitchell—physician and Executive Wellness Coach—shares practical, high-impact, joyful techniques to optimize YOUR energy and mental…
[6] Leaders as COACHES: Optimizing Employee Well-being and Performance in Unprecedented Times
InEpisode 6of the Executive Wellness UNPLUGGEDpodcast, a panel of seasoned Executive Coaches and leadership consultants discuss how leaders can adapt to rapid technological advancements,…
[5] LEADERS IN MOTION: Fitness and High-Performance Leadership
Welcome to Episode 5 of Executive Wellness UNPLUGGED, where we explore the remarkable interplay of fitness, vitality, and leadership excellence. You will hear from two extraordinary women, Kari…
[4] Role Modeling “VISIBLE PERMISSION” as Leaders!
In Episode 4 of Executive Wellness UNPLUGGED, Murray Harber, Executive Director of Mississippi Business Group on Health, shares his insights, passion, and experiences in helping leadership role-model…
[3] The SILENT STRUGGLE: Managing LPR (Silent Reflux) as a High-Performing Leader
Do you STRUGGLE IN SILENCE with frequent bouts of acid reflux (GERD), Globus sensations in your throat, or sleepless nights due to persistent chest and throat pain? Are you a chronic “Throat…
[2] Gut-Brain Connection: Optimizing Executive Well-being and Performance
In Episode Two of Executive Wellness UNPLUGGED, my guest, Melody Byblow, and I discuss the "Gut-Brain Connection" and how optimizing it enhances the well-being and performance of executives (and…
[1] Living & Leading with "Just One Heart": A Cardiologist's Novel Approach to Well-being
Welcome to the first episode of Executive Wellness UNPLUGGED. Our new podcast series (replacing our prior series, Cultivating Healthy & Vibrant Workplaces) features candid conversations with…
[16] Leading with Purpose and Vision Through Storytelling
In Episode 16, we explore the power of leading through storytelling. Our guest, Karuna Ramanathan, has an established track record in supporting senior leaders and organizations through difficult…
[15] Divine Connections: How Corporate Chaplains Enhance Workplace Relationships
Episode 15 offers a fascinating look into the role of Corporate Chaplains and the nexus of Corporate Chaplaincy and Spirituality in the Workplace. Our guest, Cyril Gowler, shares how his work as a…
[14] Navigating the Future of Workplace Wellness: Five Transformative Shifts
In Episode 14, Marc Michaelson, Founder of "LEAD LIFE FIRST" and arguably the Godfather of Workplace Well-being, illuminates five transformative shifts for navigating the future of Workplace…
[13] Have we lost perspective of what really matters?
In Episode 13, John Toomey and I discuss thought-provoking questions and existential issues intersecting humanity and well-being, including: The importance of being mindful of the future of…
[12] Lead From The Heart: Transformational Leadership For The 21st Century
Healthy work cultures are cultivated when we lead from the heart! Our guest for Episode 12 is Mark Crowley, author of Lead From the Heart, an Amazon Top-100 Bestseller, and host of the "Lead From The…
[11] Google's Director of Health + Performance: A Journey from BURNOUT to EMOTIONAL VIBRANCY
In Episode 11, Newton Cheng, Director of Health + Performance at Google, takes us on an emotional journey of his experience with burnout during the pandemic. We get an up close and personal look…
[10] Introducing “Executive Wellness & Stress Mastery” Series
Episode 10 of Cultivating Healthy & Vibrant Workplaces kicks off our special “Executive Wellness & Stress Mastery” Series with a return guest, Ruvi Makuni, a Certified Executive Wellness…
[09] Empowering Change Agents & Forging Alliances as Workplace Wellness Leaders
As you will discover in my revealing discussion with Lisa Elsinger, Associate Director of Workplace Wellness, Broward College, Workplace Wellness leaders can be instrumental in nurturing “Change…
[08] Giving Employees the Opportunity to Work and Live “Intentionally”
“While the war for talent may ebb and flow with the unemployment rate, the war for top talent is always hot. The irony is that if individuals are given the opportunity to work and live intentionally,…
[07: Part 2] Leveraging Workplace Wellness: Strategies for Connecting “Disconnected” Organizations
Drawing on the expertise of Charlie Estey, Senior VP of Strategic Partnerships with Asset Health, in Episode 7 (Parts 1 and 2), we explore opportunities to leverage Workplace Wellness programs to…
[07: Part 1] Leveraging Workplace Wellness: Strategies for Connecting “Disconnected” Organizations
Drawing on the expertise of Charlie Estey, Senior VP of Strategic Partnerships with Asset Health, in Episode 7 (Parts 1 and 2), we explore opportunities to leverage Workplace Wellness programs to…
[06] WORKPLACE WELLNESS CONCIERGES: Supporting the Well-being of Small to Mid-size Employers
Coming out of a pandemic, caring for the well-being of employees has never been more critical. In this episode, two of our program graduates, Ruvi Makuni and Christina Della Rocca, share their…
[05] “Epidemic Leadership”: Cultivating Multiplier Effects for Cultural Transformation
How might organizations “lead infectiously in the era of Big Problems?” This was the overarching question explored (and I geek out over) in my fascinating discussion with Dr. Larry McEvoy — an…
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EXECUTIVE WELLNESS UNPLUGGED has published 26 episodes since December 2022, covering topics in Business, Management.
EXECUTIVE WELLNESS UNPLUGGED is currently moderate with new episodes monthly. Average episode length is 55m.
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