Exploring Life and Work with Patti - From Chaos to Calm!
Podcast Intelligence Profile

Exploring Life and Work with Patti - From Chaos to Calm!

Exploring Life and Work with Patti - From Chaos to Calm!

English United States Business Management
Recently Active · Publishes monthly

Key Metrics

Episodes
52
In catalog
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Monthly
~every 30 days
Avg Length
6m
Per episode
Latest
Mar 01, 2026
Recently Active

About the Show

Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.

Partnership & Audience Signals

Established Catalog

52 episodes — long track record

Production & Distribution

Active Since
Aug 26, 2021
Consistency
98%
Format
Episodic
Hosting
anchor.fm

Recent Episodes

S3E48 Episode 48- Exploring How To Get Out of Rut

Mar 01, 2026 7m

Have you ever felt like every day looks the same, you’re going through the motions, and your motivation has disappeared? In this episode of Exploring Life and Work with Patti, I share gentle,…

S3E47 Episode 47 – Exploring Life and Work Simple Gratitude Practices for Everyday Joy

Feb 01, 2026 5m

Feeling stressed at work or at home? 🦋In this podcast episode, we will explore how gratitude practices, such as reflection, affirmations, and journaling, can help create balance, harmony, and peace…

S2E46 Episode 46 - Exploring How To Overcome Overwhelm and Decision Burnout in Life and Work

Jan 01, 2026 5m

Too many decisions can lead to doing nothing; that's Decision Burnout. In this episode, we explore the concept of decision burnout and overwhelm and how it impacts our relationships and ourselves, as…

S2E45 Episode 45 - Exploring How to Manage Worry While Leading Others

Dec 02, 2025 10m

Worry often hides in leadership. As a leader, you're to stay calm, composed, and in control, even when worry is quietly running in the background. It quietly shapes our decisions, weighs on our…

S2E44 Episode 44 - Exploring the Power of Unplugging

Nov 02, 2025 4m

When was the last time you truly unplugged and not just from your phone or laptop, but from the constant noise and pressure of everyday life?In today's episode of Exploring Life and Work with Patti,…

S2E43 Episode 43 Exploring Choose Peace Over Pressure: A Reset for Inspiring Leaders

Oct 01, 2025 7m

In this episode of Exploring Life and Work with Patti. We explore a powerful affirmation for inspiring leaders: “I choose peace over pressure.”If you’ve been feeling overwhelmed, overcommitted, or…

S2E42 Episode 42 - Exploring the Power of Letting Go and Delegation

Sep 02, 2025 8m

Hi 😊 and welcome to Exploring Life and Work with Patti.In this podcast episode, we're exploring the power of letting go and delegation, not just as a productivity strategy, but as a practice for…

S2E41 Episode 41 - Exploring Living a Balanced Life—On Your Terms

Aug 01, 2025 5m

What does balance really feel like?In this heart-centered episode, Patti Oskvarek from Coaching for Inspiration with Patti pulls the affirmation card:“I Am Balanced.” 🌿But balance isn’t just about…

S2E40 Episode 40 - Exploring How to Live Life to the Fullest

Jul 01, 2025 5m

Have you ever stopped to ask yourself—Am I really living my life to the fullest? 🌟In today's episode, I pull one of my favorite work-life balance affirmation cards:"I live life to the fullest."This…

S2E39 Episode 39 - Exploring Making Healthy Choices: One Step at a Time

Jun 01, 2025 4m

In this episode, Patti Oskvarek from Coaching for Inspiration with Patti pulls a work-life balance affirmation card that reads:"I’m making healthy lifestyle choices." 🦋Sounds simple, right? But those…

S2E38 Episode 38 - Exploring The Power of Saying No to Make Room for Yes

May 01, 2025 5m

Have you ever caught yourself saying yes to something you really didn’t want to do? In this episode, we’re exploring the quiet power of saying no—and how doing less of what drains you can open up…

S1E37 Episode 37 - Exploring the Trend of Silently Quitting from Chaos to Calm

Dec 19, 2024 7m

Have you experienced silently quitting? In this episode, where we explore the growing issue of silently quitting in the workplace. I came across an article on LinkedIn about the rising trend of…

S1E36 Episode 36 - Exploring the Urgent Issue of Employee Retention: Is Loyalty a Thing of the Past?

Nov 25, 2024 7m

Question: What are your opinions on the changing employee and company loyalty trend and its impact on company behavior? In this podcast episode, we'll explore employee retention. Employees used to…

S1E35 Episode 35 - Exploring Feeling Responsible For Other People's Actions

Oct 24, 2024 7m

In this podcast episode, we will explore the feeling of responsibility for other people's actions. As leaders, being responsible for others is part of the job. What is it like to feel responsible…

S1E34 Episode 34 - Exploring New Procedures Employees Don't Want To Do - How Do You Cope?

Sep 10, 2024 10m

This episode will explore how to deliver new procedures to staff when you know they might not be received well. Have you ever had to deliver changes at work? How did it go? A few items we…

S1E33 Episode 33 - Exploring the Impact a Manager and Supervisor Have on Their Employees

Jun 27, 2024 7m

How do you approach the impact of your decisions on your employees? This podcast episode explores managers' and supervisors' impact on their employees. Have you ever taken a moment to reflect on…

S1E32 Episode 32 - Exploring the Causes of Work-Life Imbalance

May 16, 2024 6m

Have you ever found yourself in a situation where work seems to be taking over your personal life? In this podcast episode, we will explore the causes of Work-Life Imbalance as a Manager and…

S1E31 Episode 31- Exploring Stress At Work When It Comes From Caring Too Much

Apr 13, 2024 7m

In this episode, there will be some adult language. I saw a reel on Instagram recently where the guy said, "Stress at work comes from giving a sh*t." Wow, that statement hit me hard because I…

S1E30 Episode 30 - Exploring What Are Escaping From In Life and Work As A Manager and Supervisor

Mar 21, 2024 5m

Hi, Managers and Supervisors How's it going? In this podcast episode, we'll explore lifescaping and what may hold us back from achieving our goals. A few things Patti shared: Think about your life…

S1E29 Episode 29 - Exploring Why to Use Affirmations as a Manager and Supervisor

Feb 10, 2024 4m

Hi, How's it going? I am Patti Oskvarek from Coaching for Inspiration with Patti, a Work-Life Balance and Leadership coach, Reiki Master, Blogger, and Podcaster.   I help managers and supervisors to…

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Profile compiled from public podcast metadata · Last refreshed June 15, 2026