F*ck That Formula
Valerie Alexander
Publishing Details
Contact & Outreach
About This Podcast
No Formula. No Filter.
Bold, raw conversations on beauty, business & boundaries.
We challenge outdated salon culture, toxic industry norms, and the rules nobody questions.
New episodes Sundays 7PM CST.
Buy eBook: Keep It Cute: The At-Home Haircare Guide
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Recent Episodes
Episode 20: The Oldies but Goodies
The conversation delves into the nostalgia for old salon practices and the evolution of salon techniques and products. It explores the sentiment of longing for the past while acknowledging the…
Episode 19: Don't Count My Pockets
The conversation delves into the topic of counting people's pockets, particularly from the perspective of a stylist and a client. It explores the responsibilities of a stylist, the importance of…
Episode 18: When Passion Aint Paying the Bills
Most stylists love their craft but struggle to make ends meet—until they realize the hard truth about passion and profit.If you’re tired of working hard without getting paid what you're worth, this…
Bonus Episode
The episode delves into the pet peeves of both clients and stylists, highlighting the importance of communication in addressing these issues. It covers various pet peeves such as client behavior…
S1E17 Episode 17: Clean Tools Saves Lives
In this episode, the hosts discuss the critical importance of sanitation and cleanliness in the beauty industry. They emphasize the need for hairstylists and salon owners to maintain high hygiene…
S1E16 Episode 16: Who and What is Watering Down the Industry?
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S1E15 Episode 15: This is NOT a hustle...this is my Career
In Episode 15 of "Fuck That Formula," Valerie and Shirl takes a stand against the misconceptions surrounding the hairstyling profession. This episode dives deep into the dedication, education, and…
Episode 14: The Holiday Hair Hustle
Join us as we dive into the chaotic yet rewarding world of balancing work and family during the holiday season. In this episode, we explore the challenges faced by stylists and parents alike, from…
Episode 13: No Kids Allowed… Unless They’re in the Chair
In this episode of "F* That Formula," we dive into the critical topic of liability and safety concerns in salons. Join hosts Shirl and Valerie as they discuss the challenges stylists face when…
S1E12 Episode 12: Your Loyalty Card Expired, Unloyal Ass Client
In this episode, we delve into the intricate dynamics of how pricing changes can affect client relationships. Discover strategies to maintain trust and transparency, even when costs fluctuate. Learn…
Episode 11: Offering Services I Hate Doing
In this episode, we explore the essential topics of setting boundaries and managing burnout in the beauty industry. Learn effective strategies and hear personal stories from beauty professionals on…
S1E10 Episode 10: Why am I paying luxury Prices for Struggled Experience?
In this episode, we delve into the often-overlooked yet crucial elements of the beauty industry: cleanliness and ambiance. Discover how these factors not only enhance customer satisfaction but also…
S1E9 Episode 9: Tender Headed or Traumatized
Join hosts Shirl and Valerie on the "Fuck That Formula" podcast as they dive into the world of tender-headed clients and the challenges stylists face. This episode explores the dynamics between…
S1E8 Episode 8: Too Much, For Too Little
In this candid episode of the F* That Formula Podcast, hosts Valerie and Shirl dive into the realities of the beauty industry, discussing the common disconnect between client expectations and budget…
S1E7 Episode 7: Your Mentor Maybe a Bully
In this eye-opening episode, we delve into the complexities of mentorship, exploring how toxic dynamics can hinder growth and self-esteem. Discover personal stories and insights on recognizing…
S1E6 Episode 6 Respect the Chair, Sis — You’re Not the Only One On the Book
In this episode of the "Fuck That Formula" podcast, hosts dive into the importance of respecting time and appointments in the beauty industry. They discuss the challenges stylists face with clients…
S1E5 Episode 5 Stop Policing Black Hair: Texturism, Respectability, and Shame
In this episode of the "F* That Formula" podcast, hosts dive into the complex world of Black hair, discussing the societal pressures and biases that lead to the policing of natural textures. They…
Episode 4: Stop Lying to Your Stylist
In this candid episode of "Stop Lying to Your Stylists," hosts Valerie and Shirl dive into the unspoken truths of the salon world. Discover why honesty is crucial for both clients and stylists, and…
S1E3 Episode 3: When the Salon Aint Salonin'
In this episode of "F That Formula Podcast," we dive into the chaotic world of toxic salon environments. Hosts Valerie and Shirl share personal stories and industry insights on how poor leadership…
S1E2 Episode 2: Stylist Beef: OGs vs New School Hustler
In this episode of "F* That Formula Podcast," hosts Shirl and Valerie dive into the ongoing "stylist beef" between OG stylists and new school hustlers. They explore the silent tensions, the evolution…
Frequently Asked Questions
F*ck That Formula has published 22 episodes since September 2025, covering topics in Business, Personal Journals.
F*ck That Formula is currently highly active with new episodes weekly. Average episode length is 50m.
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