F is for Female Podcast
Janioris Diaz Rodriguez
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S3E3 Getting Truly Happy
Today’s guest is no stranger to impact. She’s a professional speaker, coach, and mentor who has been guiding women for over 15 years in business. With two Amazon best-selling books, more than 210…
S3E2 Improving Intimacy with The Christian Sexpert
It’s always a treat when I get to chat with other experts that share in my passion to bust the taboos around sex and intimacy and lead powerful conversations that help women reconcile with their…
S3E1 Shining without Burning Out
On this solo episode of F is for Female, I share my word of the year and the steps I have taken in the first quarter to stick to my goal of shining my light WITHOUT burnout. If you find this episode…
S2E8 Strong from the Core: How Pelvic Health Shapes Confidence and Intimacy
Core strength and pelvic floor function extend into the bedroom, where physical comfort and ease of movement can enhance sexual experiences. Investing in pelvic and core health is part of a holistic…
Sexual Misconceptions with Christian Sexologist Brittany Broaddus-Smith
Brittany Broaddus-Smith is an international Christian Sexologist, creator of My Vulva & Me, and the founder of The Intimacy Firm. The Intimacy Firm's work bridges the gap between the science and…
S2E6 Gut Instincts: How your gut health shapes confidence, intimacy and wellbeing
Gut health can significantly impact a woman's overall well-being, including her confidence and sexual intimacy. Gut health plays a role in:1. Mood Regulation2. Energy Levels3. Hormone Regulation4.…
S2E5 Fertility and Femininity: Redefining Womanhood Amidst Infertility
Today on the F is for Female Podcast, Leicha Hernandez and I will be touching on societal expectations around fertility and womanhood, redefining your sense of femininity and confidence in the…
S2E4 Combating Trafficking and Abuse with Rapha International
I am joined by Bethany Johnson, Communications Director for Rapha International. Rapha International is a public benefit 501c3 nonprofit committed to ending the trafficking and sexual exploitation…
S2E3 Kid-Free Trips to Refresh Your Marriage
One of the most significant decisions we have made for our marriage is taking solo trips as a couple (no kiddos!) In this episode, I want to chat with you about all the ways this strategy has helped…
S2E2 Put Your Cape Away with Zena Stevens
Today we are chatting with Zena Stevens, founder of Put Your Cape Away where she equips mamas with the tools to excel as both devoted mothers and successful professionals. Her mission is to empower…
S2E1 Building Consent Culture in Marriage
April is Sexual Assault Awareness Month. To be perfectly clear, sexual assault is equally devastating to men and women, can and does happen to both. However, being that this experience…
S2E1 The Rebirth is Here
My word of the year is Rebirth, which means…LABOR PAINS. Learn about my personal and professional updates as well as the launch of the Rebrand. It brings me great joy to release this new iteration…
S1E8 Keeping a Healthy Sex Life through the Holidays
Is it the most wonderful time of the year if your sex life is on Christmas break? In this episode, I share 5 tips on keeping a healthy sex life, even through the holidays. There are so many things…
S1E7 Cultivating Social Wellness
Today we are chatting with Elizabeth Sabillon, founder of She Cultivates, a collective of women who encourage & cultivate friendships through monthly events & meaningful conversations in…
S1E6 The Power of your Intimate Circle
With over 20 years of business experience, Jessica Morales has learned the skills of connection, relationship building, collaboration, and a positive mindset. All essential to what she’ll be talking…
S1E5 Preventing Resentment in Motherhood
If you have the incredible privilege of being a mother, you know that almost immediately you're in danger of building resentment. Because somehow, in all of the beauty and fantasy and fairytale of…
Representing Christ & Curves in the Fashion Industry
Listen in on the story of Ruth Leysa Santiago. She is a Top Plus Latina Fashion Model currently represented by Dorothy Combs Models. She’s a wife, mother and a woman of God. She’s the founder and CEO…
S1E3 Accountability In Relationships
Be a “fly on the wall” on a conversation about accountability in relationships and popular myths in today’s culture with my business associate turned personal friend, Daniela Cintron Phillips. She…
S1E2 Shattering Mental Health Taboos
In this episode, I speak to Suely Rivera, owner and lead therapist at In Bloom Counseling and Wellness. The mission of In Bloom Counseling and Wellness is to honor God by demonstrating love and…
S1E1 Saved or Sexual?
1: Saved or Sexual? Brace yourself because I’m stepping on my soapbox… This is the question so many of my clients, followers and friends wrestle with, and it’s a large portion of my why, for getting…
Frequently Asked Questions
F is for Female Podcast has published 21 episodes since May 2023, covering topics in Relationships, Society & Culture.
F is for Female Podcast is currently sporadic with new episodes monthly. Average episode length is 40m.
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