Episodes 34
Avg. Duration 1h 4m
Activity Dormant
Since Aug 2022
Latest Episode Mar 2025

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.acast.com

Contact & Outreach

About This Podcast

Join hosts, Lauren Fenton and Rina Teslica, both mothers to daughters with special needs as they and their guests share unique parenting stories and chat about the things they've learnt and are still learning. Prepare to sometimes laugh, sometimes cry, but hopefully leave with a shot of optimism in your arm!


The goal of the F**king Normal podcast is to extend the conversation and build a supportive community for other parents. We don't have the answers but want to create a safe space to share stories as we venture through parenting disabled children together.



Note: The F**king normal podcast is a parents perspective. We are not talking on behalf of disabled children or adults. We can't and we would never presume to. That's not our experience. We want to learn to parent and advocate better and this show is about our experience as parents.




For more information and transcripts for each episode go to our website at www.fkingnormalpodcast.com



The F**king Normal Team

Hosts & Editing: Lauren Fenton, Rina Teslica

Production team: Genevieve Porritt, Victoria Wason

Artwork: Sharon King-Chai

Music: Æ Mak - Listen on Spotify

Wider creative team: Mary Forrest, Clare Wright, Gemma Sherlock, Helen Gamble-Shields, Kathleen Javalla, Caroline MacPake, Evangelia Vasiliadou.


Hosted on Acast. See acast.com/privacy for more information.

Social Media

Explore Statistics

Recent Episodes

Lauren and Rina wrap up Series 4

Mar 17, 2025 9m Trailer

Just a quick chat with your hosts Lauren and Rina on some of their favourite bits from series 4 and a reminder to get in touch with the F**king Normal team if you have any ideas for future episode…

S4E30 Ep 30: From trauma to renewed purpose with Brandi Amiss-Towler

Feb 03, 2025 54m

In this week’s episode, Lauren and Rina sit down with Brandi Amiss-Towler as she shares the extraordinary story of her son Caspian’s birth, the challenges of his early days, and how her experiences…

S4E29 Ep 29: Helping my child find her voice with Cat Troiano

Jan 20, 2025 1h 7m

In this week’s episode, Lauren and Rina chat with museum curator and researcher Cat Troiano. Cat is mother to two young daughters, Stella (4) and Petra (almost 3). Stella has 5p minus syndrome, also…

S4E28 Ep 28: "Love makes the world go round" with David Thacker and Margot Leicester

Jan 06, 2025 1h 13m

In this week’s episode, Lauren and Rina sit down with the accomplished theatrical duo David Thacker and Margot Leicester to discuss their experiences as parents of their youngest adult daughter,…

S4E27 Ep 27: SEN Finances with SEND Protect Founder Cara Roughani

Dec 16, 2024 1h 4m

In the latest episode of the Fking Normal Podcast, hosts Rina and Lauren sit down with Cara Roughani to discuss her remarkable parenting journey and the inspiration behind creating SEND Protect.…

S4E26 Ep 26: From early days survival to changing the world with Sara Johnson

Dec 02, 2024 1h 1m

In this episode, Rina and Lauren talk with Sara Johnson about the birth and diagnosis of her now 19 year old son, who has 18p deletion syndrome. They discuss how this led to her career pivot, as…

S4E25 Ep 25: Life and work as an occupational therapist with Marina Dias

Nov 18, 2024 55m

On this weeks episode, Rina and Lauren chatted with South African native Marina Dias on her life as a SEND parent and her work as an Occupational Therapist. The trio discuss the initial difficulties…

S3E24 F**KING NORMAL LIVE April '24

Jul 01, 2024 1h 18m

Our first live show was recorded at the Parcel Yard, London Kings Cross in April 2024. The event was jointly hosted by Hibi and the F**King Normal Podcast. We were absolutely overwhelmed by the love,…

S3E23 Ep 23: Conversation with a dad, with Kevin Troy.

Jun 03, 2024 59m

On this week’s episode, Rina and Lauren sat down with dad Kevin Troy to talk about his journey to fatherhood. Having previously worked in fast paced, male dominated environments, centred around the…

S3E22 Ep 22: Transition to adulthood with Julia Marsan

May 20, 2024 54m

In this episode, Rina and Lauren talk with Julia Marsan about her experience in supporting her disabled daughter Nicole in the transition to adulthood outside of her parents care and into supported…

S3E21 Ep: 21 Learning and unlearning with Suzanne McManus

May 06, 2024 1h 10m

In this episode, Lauren and Rina talk with mother, advocate and BBC commissioning editor Suzanne McManus on her neurodivergent family. Suzanne candidly shares her own parenting story with great…

S3E20 Ep: 20 'I am because we are' with dance movement psychotherapist Juliet Diener

Apr 22, 2024 57m

In this episode, Lauren and Rina talk with dance movement psychotherapist and mother Juliet Diener on building an inclusive community and working with disabled children and their families. Juliet…

S3E19 Ep 19: Uprooting and rerouting with Camilla Cook

Apr 08, 2024 1h

In this episode, Lauren and Rina talk with teacher and mum Camilla Cook on how she left her home, job and life behind her during the COVID pandemic at the same time as coming to terms with the fact…

S3E18 Ep:18 Working 9 to 5 with Leisa Millar

Mar 25, 2024 1h 9m

In this episode, Lauren and Rina talk with journalist and fellow podcaster Leisa Millar on the world of work as parent carers. Leisa is host of the podcast: ‘SEN Mums’ Career Club’, where she speaks…

S3E17 Ep 17: Sandwich caring with Rachel Pears

Mar 11, 2024 52m

In this episode, Rina and Lauren talk with New Yorker and lawyer, Rachel Pears about her experience as a 'sandwich carer'. The “sandwich generation” is defined as those who are caring for both…

S3E16 Ep 16: Wellbeing with Nicole Stephens

Feb 26, 2024 1h 6m

In the first episode of Series 3, Rina and Lauren talk with nutritionist, health professional and SEND mum Nicole Stephens. Nicole candidly shares how, despite her professional knowledge, she…

Series 3 coming soon... and chat with Hibi (now Heba) app co-founder Sam.

Feb 19, 2024 11m Trailer

We are back! A quick hello from your hosts, Lauren and Rina to let you know that Series 3 will be coming out very soon. And what an interesting array of guests and topics we have in store for you.…

S2E15 Ep 15: Conversation with a therapist with Charlotte Fox Weber

Oct 02, 2023 57m

In the final episode of series 2 Lauren and Rina take to the couch for a different kind of conversation with psychotherapist Charlotte Fox Weber. The discussion covers some of the emotional themes…

S2E14 Ep 14: Intersectionality, community & representation with Tinuke Awe

Sep 11, 2023 1h 14m

In this week’s episode, Lauren and Rina interview the incredible social entrepreneur and campaigner, Tinuke Awe. Tinuke recounts her experiences raising her black autistic son and passionately…

S2E13 Ep13- Coping through connecting and community with Melanie Dimmitt

Aug 29, 2023 1h 1m

In this week’s episode, Rina and Lauren discuss the importance of connecting with people who share your experience, building a community (hello the fkingnormal podcast!) and just how valuable this is…

Frequently Asked Questions

How many episodes does F**king Normal have?

F**king Normal has published 34 episodes since August 2022, covering topics in Documentary, Kids & Family.

Is F**king Normal still active?

F**king Normal is currently dormant with new episodes every 2 weeks. Average episode length is 1h 4m.

How do I contact F**king Normal for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for F**king Normal, including email and social media links.

Similar Podcasts