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Alignment in—faith, family, finances, fitness & freedom.
So you can do life better. Podcast | Book
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Recent Episodes
S1E5 Episode 5: Culture, Masculinity & Building Influence with Mark Messina
In Episode 5 of How To “F” Up Your Life, we sit down with media entrepreneur, podcaster, and brand strategist Mark Messina to discuss culture, leadership, masculinity, personal discipline, and what…
S1E4 Episode 4: Growing a Business from Zero to Millions with Bill Stocker
In Episode 4 of How To “F” Up Your Life, we sit down with entrepreneur, real estate expert, and business strategist Bill Stocker to discuss what it really takes to build and scale successful…
S1E2 Episode 2: Serving with Purpose, Discipline & Heart with Shannon Mengel
In Episode 2 of How To “F” Up Your Life, we sit down with Shannon Mengel, a military veteran, healthcare professional, and founder of Seniors Come First, to talk about resilience, purpose, and…
S1E3 Episode 3: The Power of Complete Curation with Kristie Schneider
In this episode of How To “F” Up Your Life, we sit down with Kristie Schneider, Owner and Principal Designer of Reveal Interior Design, a Las Vegas-based residential design firm specializing in…
S1E1 Episode 1: Building a Powerful Life with Barry & Cindy McLeod
In the very first episode of How To “F” Up Your Life, hosts Cristin and Kurt Ludlow sits down with powerhouse couple Barry and Cindy McLeod to talk about what it truly takes to build a life of…
Frequently Asked Questions
F Up Your Life has published 5 episodes since April 2026, covering topics in Arts.
F Up Your Life is currently highly active with new episodes weekly. Average episode length is 35m.
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