Faith & Feels
Rika Lopez
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About This Podcast
Faith & Feels is a podcast dedicated to exploring the intersection of mental health specifically sexual brokenness and trauma, with a special focus on the Asian American faith-based community. Hosted by Rika Matoba Lopez, a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), these episodes will cover interviews of ordinary people as well as professionals who share stories and lessons on struggles with love/sex/porn addiction and emotional/betrayal trauma.
Whether you're looking for guidance, encouragement, or simply a space to feel seen and heard, Faith & Feels is here to create a safe environment where men and women alike can journey through healing and wholeness together. Our goal is to make tough conversations less taboo and to remind you that you are not alone.
Join us as we explore topics often kept in the dark and work towards breaking cycles of shame and silence, with honesty, vulnerability, and hope.
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Recent Episodes
S1E55 Ep.55 Connection Over Shame: Talking to Kids about Sex and Porn
In this episode of Faith & Feels, I sit down with Kristen Whitmore for a heartfelt conversation about parenting, sexuality, pornography, and the importance of creating safe and honest…
S1E54 Ep.54 Connecting to Teens Through Curiosity : A Conversation with Joshua De La Cruz
In this episode, I sit down with Joshua De La Cruz, an Associate Marriage and Family Therapist, to talk about what teens are really facing in today’s digital world. We explore everything from video…
S1E53 Ep. 53 Hope for the Man in Recovery with Dr. Kervins Clement
In this episode of Faith & Feels, I sit down with Dr. Kervins Clement, CSAT, founder of Clement Counseling and Consulting who is trained in sex addiction, Gottman Method, EFT, and EMDR. We dive…
S1E52 Ep. 52 Sex and Love Addiction in the Church - The Full Conversation ( With Pastor Wilson & Kristen)
(*Fully Updated Version from Episode 44)In this eye opening and honest conversation, I’m joined by Kristen Whitmore and Pastor Wilson Wang from Renew Church on the SOLA Leaders Podcast to talk about…
S1E51 Ep. 51 Chit Chat with Me & the Hubs
Happy New Year 2026 Everyone!This episode is just a casual conversation with me and my husband, Henry. We’re sharing a little about what life has been like lately, a goal we have for the new year,…
S1E50 Ep. 50 A Pause and A Thank You
In this milestone 50th episode of Faith & Feels, I pause to reflect with gratitude on this journey and the community that has grown alongside it. As 2025 comes to a close, I share briefly how…
S1E49 Ep.49 When Faith Meets Betrayal Trauma with Gina Kaye
In this episode of Faith & Feels, I sit down with Gina Kaye for an honest and courageous conversation about betrayal trauma and the role faith can play in the healing journey. Gina shares her…
S1E48 Ep.48 The Gift of Spiritual Direction with Josh Mun
In this episode of Faith and Feels, I sit down with spiritual director Joshua Mun to explore how spiritual direction can deepen our emotional and spiritual well-being. Together, we unpack the ancient…
S1E47 Ep.47 From Cultural Expectations to Kingdom Identity: JJ Raymond's Journey
In this episode of Faith and Feels, I sit down with JJ Raymond for a heartfelt conversation about identity, culture, and calling within sports ministry. JJ shares his journey as a transracial adoptee…
S1E46 Ep. 46 Self Care isn't Selfish - it's Stewardship
Lately, I’ve been reminded how easy it is to feel guilty for slowing down or taking care of ourselves. After coming back from my trip and feeling jet-lagged, God gently reminded me that rest is…
S1E45 Ep.45 Real Talk on Faith, Feels, and Sexuality with Rachel Pun & Becca Sun
In this episode of Faith and Feels, I sit down with Rachel Pun and Becca Sun to talk about something that’s often overlooked in the church—biblical sexuality, vulnerability, and the power of open…
S1E44 Ep.44 An Honest Conversation on Sex, Porn, Love Addiction in the Church with Pastor Wilson Wang & Kristen Whitmore
In this episode of Faith and Feels, I have the privilege to share in a special first-take conversation originally recorded for the SOLA Network leaders podcast with Pastor Wilson Wang and Renew…
S1E43 Ep.43 Only Fans : Empowerment or Exploitation?
In this episode of Faith and Feels, I sit down with Aly Dearborn and Anastasia Sprout for an honest conversation about OnlyFans. We talk about how the platform is often glamorized as empowerment, but…
S1E42 Ep.42 Reaching Gen Z thru Literature and the Power of Presence with Cindy Lee, M.Div Student & English Teacher
In this episode of Faith and Feels, Rika Lopez sits down with Cindy Lee, a high school English teacher, former missionary, and current M.Div. student, to talk about the transformative power of…
S1E41 Ep.41 My Random Rambling Reflections
In this episode, I’m taking a step away from structured topics and sharing one of My Random Rambling Reflections. These are moments where I let my heart speak a little more freely— sometimes simply…
S1E40 Ep.40 Befriending Your Body: A Polyvagal Approach to Healing with Aly Dearborn, LMFT/CSAT
In this episode of Faith and Feels, I sit down with psychotherapist Aly Dearborn to explore the fascinating world of Polyvagal Theory and how it can guide us in healing from trauma. We talk about how…
S1E39 Ep.39 Peacemaking & Healthy Boundaries with Susette Magana, LMFT
In this episode, I sit down with my dear friend and fellow LMFT(Licensed Marriage Family Therapist) Susette Magana to explore the intersection of mental health and faith—specifically through the lens…
S1E38 Ep.38 Introducing Relay App : A Practical Tool for Porn and Sex Addiction Recovery
In today’s episode, I’m excited to introduce you to the Relay App, www.joinrelay.app a powerful recovery tool designed to support individuals struggling with compulsive behaviors—especially around…
S1E37 Ep.37 From Broken to Whole : Finding Freedom in Our Relationships (*Seminar at VAY)
In this special episode of Faith and Feels, I’m sharing a recent seminar I gave at VAY (Vietnamese American Youth Leaders Christian Conference) on June 22nd, 2025. I spoke on the journey from…
S1E36 Ep.36 Hope for Our Kids : Integrating Faith & Mental Health with Dr. Esther Park
In this episode of Faith and Feels, I sit down with Dr. Esther Park, a board-certified child, adolescent, and adult psychiatrist with over 20 years of outpatient clinical experience. Dr. Park shares…
Frequently Asked Questions
Faith & Feels has published 56 episodes since October 2024, covering topics in Christianity, Health & Fitness.
Faith & Feels is currently highly active with new episodes every 2 weeks. Average episode length is 41m.
Sign up on Grep.FM to access contact details for Faith & Feels, including email and social media links.
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