Faith & Focus: A Moment for Your Mind
đź’ Gigi Parker, Brain & Mental Health Coach (BCMHC, BCBHC)
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Recent Episodes
S4E19 Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions
🎙️ SPOTIFY METADATA (EPISODE 19)Episode Title:Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions⸻Episode Description:What happens when people question your calling because of…
S4E18 There Is No Healing Without Honesty
Episode Title:There Is No Healing Without HonestyEpisode Subtitle or Short Tagline:Speaking truth in love, refusing bitterness, and healing beyond brokennessWhat happens when telling the truth about…
S4E17 When Love Is Withheld: Emotional Disconnection & Reclaiming Your Wholeness
There is a kind of pain that doesn’t leave bruises, doesn’t raise voices, and doesn’t break things… it just slowly disappears. In this powerful and transparent episode, Coach Gigi shares a deeply…
S4E16 Still Showing Up: Rest, Recovery Trusting God with Your Pace
Sometimes faith looks less like pushing harder and more like learning when to rest. In this episode, Coach Gigi shares why she stepped back, what God taught her in the pause, and how you can still…
S4E15 When You Are Behind, God Isn’t | Friday the 13th & Valentine’s Weekend
Episode 15When You Are Behind, God Isn’t | Friday the 13th & Valentine’s Weekend⸻Episode DescriptionThis episode drops on Friday the 13th, just before Valentine’s weekend, and Coach Gigi speaks…
S4E14 How to Love an Avoidant Partner Without Losing Yourself | Let’s Get JADE-d
EPISODE TITLEHow to Love an Avoidant Partner Without Losing Yourself | Let’s Get JADE-d⸻Loving an avoidant partner can feel confusing, lonely, and emotionally exhausting. In this Home for the…
S4E13 When Healing Changes the Way You Love
Episode 13: When Healing Changes the Way You LoveHome for the Holidays SeriesFaith & Focus: A Moment for Your MindHealing does not just change how you think.It changes how you love, how you…
S4E12 When Community Becomes the Covering
Season 4, Episode 12When Community Becomes the CoveringHome for the Holidays SeriesFaith & Focus: A Moment for Your MindWhen winter storms hit and resources feel scarce, community becomes more…
S4E11 Learning to Love Without Losing Yourself
Season 4, Episode 11Learning to Love Without Losing YourselfHome for the Holidays SeriesFaith & Focus: A Moment for Your MindAs the holiday season continues to stir family dynamics, emotional…
S4E10 Episode 10: Staying Grounded When Love Feels Conditional
Episode 10: Staying Grounded When Love Feels ConditionalHome for the Holidays SeriesFaith in Focus: A Moment for Your MindThe holidays often bring family together, but they can also expose relational…
S4E9 Episode 9: Regulated, Not Rushed at Home for the Holidays
The holidays can bring joy, connection, and comfort, but they can also awaken old memories, family dynamics, and nervous system responses we thought we had outgrown.In this episode of Faith in Focus:…
S4E8 From Survival to Stewardship: Entering the New Year with Wisdom
SEASON 4,Faith & Focus: A Moment for Your MindGeleta “Gigi” ParkerSurvival mode may have kept you alive, but it was never meant to be permanent.In this episode of Faith in Focus: A Moment for…
S4E7 The Healing Table, the Martha Mentality, and Entering the New Year Anchored in Christ
Faith in Focus: A Moment for Your MindGeleta “Gigi” ParkerComing out of survival mode is not an overnight shift. It is a holy rebuilding.In this episode of Faith in Focus: A Moment for Your Mind,…
S4E6 SEASON 4 • EPISODE 6 — WHEN WE FEEL BEHIND: TRUSTING GOD’S TIMING DURING THE HOLIDAYS
SEASON 4 • EPISODE 6 — WHEN WE FEEL BEHIND: TRUSTING GOD’S TIMING DURING THE HOLIDAYSThe holidays have a way of amplifying comparison, pressure, and the quiet fear that we are somehow falling behind.…
S4E5 SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF
SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELFFamily relationships can become especially complex during the holidays, when expectations are high and old patterns…
S4E4 Season 4 Episode 4: Grief in the Garland: How to Hold Joy & Sorrow in the Same Season
SEASON 4 • EPISODE 4Grief in the GarlandHow to Hold Joy and Sorrow in the Same SeasonHome for the Holidays SeriesThe holidays can magnify what’s missing just as much as what’s present. In this tender…
S4E3 Home for the Holidays: When Peace Feels Complicated
Season 4, Episode 3Home for the Holidays: When Peace Feels ComplicatedWelcome back to Faith & Focus: A Moment for Your Mind. I’m Coach Gigi, best-selling author, board-certified brain and mental…
S4E2 When Holidays Trigger Old Wounds: Finding Peace in a Season That Stirs Up More Than Joy
When Holidays Trigger Old Wounds: Finding Peace in a Season That Stirs Up More Than JoyThe holiday season can be beautiful, but it can also awaken memories, expectations, and emotional triggers we…
S4E1 WHEN LOVE MEETS BLIND SPOTS: Season 4, Episode 1… HOME FOR THE HOLIDAYS SERIES
WHEN LOVE MEETS BLIND SPOTSSeason 4, Episode 1Home for the Holidays SeriesAs we enter this Home for the Holidays season, we’re stepping into a conversation many hearts whisper about but rarely name…
S3E31 THE BENEDICTION OF SHALOM: Season Three Finale
THE BENEDICTION OF SHALOMSeason 3 FinaleAs we close the Shalom Season, take a deep breath and settle into the truth that God restores the pieces we thought were gone forever. In this final episode,…
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Faith & Focus: A Moment for Your Mind has published 109 episodes since July 2025, covering topics in Religion & Spirituality.
Faith & Focus: A Moment for Your Mind is currently highly active with new episodes weekly. Average episode length is 11m.
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