Episodes 7
Avg. Duration 20m
Activity Dormant
Since Feb 2025
Latest Episode Aug 2025

Publishing Details

Schedule
Hourly
Format
Episodic
Hosting
www.spreaker.com

Contact & Outreach

About This Podcast

The "Fasting" series, hosted by the charismatic and insightful Guru Anand Bodhi, is a six-part journey into the transformative power of fasting. Blending ancient wisdom with cutting-edge science, each episode explores different aspects of fasting—from the basics of intermittent fasting to extended fasting, mindset shifts, longevity benefits, and making fasting a sustainable lifestyle. With his infectious enthusiasm and relatable storytelling, Guru Anand Bodhi makes fasting feel less like deprivation and more like an exciting adventure toward health, clarity, and self-discovery. Whether you're a beginner or a seasoned faster, this series will leave you inspired, informed, and ready to tap into your body's natural healing power.

This show includes AI-generated content.

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Recent Episodes

Trailer

Aug 28, 2025 0m Transcript

This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

Fasting Frontiers - The Future of Human Optimization

Aug 28, 2025 22m Transcript

Guru Anand Bodhi reveals why fasting together creates transformation beyond individual practice in "The Fasting Community." Discover the psychology of tribal transformation and how community support…

The Fasting Community

Aug 28, 2025 24m Transcript

This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

Fasting & Flow States

Aug 28, 2025 19m Transcript

Guru Anand Bodhi reveals how strategic hunger becomes your ultimate competitive advantage in "Fasting & Flow States." Discover the neuroscience behind the "hunger advantage" that history's…

The Ultimate Guide to Extended Fasting- Unlocking Your Body's Natural Healing Power

Feb 17, 2025 15m Transcript

In this in-depth podcast, Guru Anand Bodhi explores the transformative power of extended fasting, drawing from both scientific research and personal experience. The piece begins with his engaging…

Intermittent Fasting Guide _ Transform Your Body and Mind with Time-Restricted Eating

Feb 17, 2025 18m Transcript

In this transformative exploration of intermittent fasting, Guru Anand Bodhi shares his journey from stressed corporate executive to fasting advocate, weaving together ancient wisdom and modern…

The Ultimate Guide to Fasting - Ancient Wisdom Meets Modern Science

Feb 17, 2025 19m Transcript

In this enlightening article, Guru Anand Bodhi, a former corporate executive turned fasting expert, shares his comprehensive guide to "Fasting 101 – The Ancient Art & Modern Science." The piece…

Frequently Asked Questions

How many episodes does Fasting have?

Fasting has published 7 episodes since February 2025, covering topics in Alternative Health, Health & Fitness.

Is Fasting still active?

Fasting is currently dormant with new episodes hourly. Average episode length is 20m.

How do I contact Fasting for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Fasting, including email and social media links.

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