Episodes 65
Avg. Duration 28m
Activity Dormant
Since Apr 2023
Latest Episode Jun 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
rss.buzzsprout.com

About This Podcast

A thirty-something filipino-american woman who considers herself an empath, highly sensitive and neurodivergent has got some FEELINGS! For years she's shamed herself for her ever-racing thoughts and deep well of emotions. But now she's claiming these qualities as her SUPERPOWER. From navigating relationships to  finding her voice in the entertainment industry, she's got some advice for anyone who can relate.  

So take a listen and give yourself permission to feel your feels.


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Recent Episodes

S3E17 Why Talk Therapy Wasn’t Helping Me — What I Discovered Instead

Jun 11, 2025 27m

If you’ve ever felt stuck or frustrated in talk therapy, you're not crazy. DISCLAIMER: I ENCOURAGE EVERYONE TO SPEAK TO A THERAPIST. THIS IS FOR THOSE WHO FEEL INCOMPLETE WITH TALK THERAPY…

S3E16 💫How To Break Karmic Cycles & Fulfill Your Soul’s Purpose💫

May 21, 2025 51m

Are you a sensitive soul who feels like you’re only made to struggle? This isn't forever. But it is for your soul's purpose. In this episode, I share what karmic contracts are, how they’ve shaped my…

S3E15 Money & Abundance Affirmations | Call in Wealth NOW!

May 14, 2025 7m

💸 Attract money, success, and abundance with these powerful daily affirmations.This guided affirmation video is designed to reprogram your subconscious mind and activate your wealth frequency.…

S3E14 7 Minute Affirmations for Self-Love & Worthiness💖 | Listen For 21 Days

Apr 30, 2025 7m

💖 Reconnect with your self-worth, boost your confidence, and return to self-love. Listen to these affirmations for 21 days as your daily reminder that you are enough. Let these powerful self-love…

S3E13 How To Balance Your Energy Between Rest & Taking Action Towards Goals

Apr 16, 2025 48m

Most of us are burnt out, so we deserve to rest! But also, it’s important to take intentional, recharging rest, so you can feel energized enough to take aligned action. The question is, how do you…

S3E12 How To Protect Your Energy As A Highly Sensitive Person

Apr 02, 2025 23m

Highly sensitive people and empaths are naturally more attuned to other people’s emotions and energies. They’re also more prone to taking on other people’s energies, getting burnt out, and depleting…

S3E11 ✨15 Minute Guided Meditation To Embody Your Future Self NOW✨

Mar 26, 2025 15m

This powerful meditation will help you embody the future version of yourself that has already manifested everything you desire. You’ll also receive a message of guidance from your Future Self. Do you…

S3E10 Signs You’re a Highly Sensitive Person (And Why It’s a SUPERPOWER)

Mar 19, 2025 43m

Have you been called “too sensitive”? Do you feel like you’re the only person in the room who cares as deeply as you do about feelings? Are you neurodivergent or have you grown up in a dysfunctional…

S3E9 14 Minute Inner Child Guided Meditation | Address Your Unmet Needs

Mar 12, 2025 14m

This powerful 14-minute inner child guided meditation will allow you to connect deeply with yourself and address your inner child’s unmet needs. What does your inner child want to express to you…

S3E8 Build a Healthier Relationship with Your Inner Child, Higher Self & YOU

Mar 05, 2025 36m

How do you create a healthier relationship with yourself? You truly get to know yourself, commit to being present with yourself, and deeply get to know your own soul’s needs. In this episode, Arielle…

S3E7 How To Stop Feeling Stuck In Struggle Mode & Accept Yourself

Feb 26, 2025 33m

This episode can best be described as the “this is fine” meme with the dog in the house that is on fire, but in the most loving way possible. Arielle has been dealing with a transition into opening…

S3E6 Reconnect to Your Body with This Powerful Guided Meditation

Feb 19, 2025 15m

Whether you’re a hypersensitive, neurodivergent empath like Arielle, or just a human who has been stuck in rumination and anxiety, it’s important that we become more present in our bodies. Please…

S3E5 Am I Being “Too Sensitive”? Ask These 6 Questions

Feb 12, 2025 36m

If you’re confused as to whether you had a justified reaction to something, it’s important to learn how to validate and understand your feelings about it. In this episode, Arielle will go through a…

S3E4 stop suppressing your feelings & become more emotionally available

Feb 05, 2025 14m

Emotions are important. They’re not just a luxury or for “overly sensitive” people. They’re really a vital part of what makes us humans live our best life and create quality relationships. If we…

S3E3 Embracing My True Self at 35 After Neurodivergent Diagnosis

Jan 29, 2025 37m

DISCLAIMER: This is ONE person’s perspective of being a neurodivergent adult. Everyone’s experience will obviously be DIVERGENT from each other! Also, if you identify with any of these traits, you…

S3E2 How to overcome insecurities & abandonment issues with unconditional love

Jan 22, 2025 48m

At the root of insecurities is the belief that acceptance and love are conditional, because they're based on high expectations. In this episode, Arielle dives into how we create insecurities, how…

S3E1 You Need To Do THIS To Achieve Your 2025 Goals (EMPOWERING)

Jan 11, 2025 29m

New year, new you? New year, new goals? New year, same you and same goals you had for the last 3 years in a row? No shame, we’ve all been there! Wherever you're at with your resolutions this year, we…

S2E22 How I Stopped Being Codependent & Created Balance Instead

Dec 30, 2024 58m

Are you being codependent or do you just need people to heal? Or, is it both? In this episode, Arielle talks about how her codependent patterns in romantic relationships originated from enmeshment…

S2E21 Start addressing your emotional needs & build confidence NOW

Nov 30, 2024 48m

It’s in Arielle’s opinion that being present with your feelings is a basic need - or else you otherwise risk your health and livelihood. The more you abandon yourself emotionally, the more you’ll…

S2E20 you need to stop people pleasing (here's how)

Nov 15, 2024 21m

Back from hiatus! I'm tired and not entirely coherent, but really wanted to share this. I just finished working on a short film, during which I went in and out of people pleasing mode. I hate…

Frequently Asked Questions

How many episodes does Feeling My Feelings Podcast have?

Feeling My Feelings Podcast has published 65 episodes since April 2023, covering topics in Health & Fitness, Mental Health.

Is Feeling My Feelings Podcast still active?

Feeling My Feelings Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 28m.

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