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About This Podcast
Welcome to Female Founder Unplugged, the podcast for ambitious female entrepreneurs who are scaling businesses, leading teams, and navigating the highs and lows of entrepreneurship—all while trying to keep their sanity intact.
Hosted by Lindsay White, a people & culture strategist, leadership coach, speaker and best-selling author, this show dives deep into the unfiltered realities of growing and leading a successful business. We’re talking about the messy middle—hiring struggles, leadership challenges, burnout, and the moments no one posts about on Instagram.
Each episode features honest, no-BS conversations with powerhouse female founders who share their wins, their failures, and the hard-earned lessons they’ve learned along the way. If you’ve ever wondered how to scale without losing yourself in the process, how to build a high-performing team without the hiring headaches, or how to stay connected to your vision when the pressure is on—this is the show for you.
So, if you’re ready to unplug from the noise, the self-doubt, and the unrealistic highlight reels, hit subscribe and let’s get real about what it actually takes to grow and lead with confidence.
🎧 New episodes go live every Thursday! Subscribe now and let’s get unplugged.
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Recent Episodes
S5E38 [S5, Ep 38] The Messy Middle: The Stage No One Warned You About
Send a textLet me paint you a picture.Your revenue is solid, your calendar is full, your inbox is buzzing, and even your accountant is happy. And yet you're lying awake at 3am thinking — how does…
S5E37 [S5, Ep37] The Most Underrated Growth Strategy? Your People Strategy
Send a textYou have a marketing plan. A financial plan. Maybe even a product roadmap.But a people strategy?That's the one most founders skip — until things start falling apart.In this episode,…
S5E36 [S5, Ep36] The Courage to Lead With Your Whole Story - A Conversation with Fallon Farinacci
Send a textThere are moments when someone’s story doesn’t just move you, it changes you. This episode is about leadership, but not the kind you’ll find in a business course or book. It’s about the…
S5E35 [S5, Ep35] The CEO Dilemma: Why Growth Feels So Lonely (And What to Do About It)
Send a textYou’ve built the business. Your team is growing, and opportunities are expanding! Your success means more visibility, more responsibility, and more people depending on you.But all of this…
S5E34 [S5, Ep34] Redesigning Your CEO Role for Real Growth
Send a textSo… your business is growing, your team’s stronger than ever, and for the first time, things are running without you in every detail. That should feel like freedom, right?But instead,…
S5E33 [S5, Ep33] The Leadership Shift You Need to Scale
Send a textYou’re not new to running a business—but lately, it feels like the weight of every decision, deadline, and deliverable is landing on your shoulders. Even with a solid team, you’re still…
S5E32 [S5, Ep32] Building a Team That Fits: Fewer "Shoulds," More Strategy (with Rachel Pedersen)
Send a textShe downsized, reset, and rehired... And what she learned about people strategy will change how you build your team. In this episode, I sit down with social media strategist Rachel…
S5E31 [S5, Ep31] Why Being the Final Decision-Maker Is Holding Your Business Back
Send a textYou’ve built the team. You’ve tried delegating. But somehow, you're still making the final call on every. single. thing.Sound familiar? Then this episode is a must-listen. We’re digging…
S5E30 [S5, Ep30] Delegation Stops Working As Your Business Grows
Send a textHappy New Year, my friends! If you're entering 2026 with equal parts excitement and exhaustion, you’re not alone.Your business is growing. You’ve built something you're proud of. But…
S5E29 [S5, Ep29] 2025: What a Year! Leadership Lessons, Overcommitment, and Scaling with Intention
Send a text2025 stretched a lot of founders and exposed some serious cracks in the way we lead.In this episode, I’m unpacking the biggest leadership lessons I learned this year and the 3 high-voltage…
S5E28 [S5, Ep28] Fuel Your Leadership (with Dietitian Lindsay Martens)
Send a textThis episode is a wake-up call for every founder who's ever skipped lunch, powered through with coffee, or told herself she's “too busy” to use the washroom. I'm joined by dietitian and…
S5E27 [S5, Ep27] I Hired a Team… So Why Am I Still Doing Everything?
Send a textHave you ever found yourself up at 10 pm rewriting things, fixing mistakes, or just doing it yourself… even though you’ve hired a team to help you? If you’ve been wondering why your team…
[S5, Ep26] Why Is It So F*cking Hard to Ask for Help?
Send a textIf you’ve ever cried in your car, snapped at your partner, or wondered why everything feels heavy even when things look “fine” on paper — this episode is for you. I'm digging into the real…
S5E25 [S5, Ep25] The Accountability Gap - Why Your Team Doesn't Follow Through
Send a textIf you’re constantly chasing people down, repeating yourself, and wondering why things keep slipping through the cracks — this one’s for you.Here’s the truth: your team isn’t lazy. They’re…
S5E24 [S5, Ep24] Breaking Free from the Busy Trap with Peggy Sullivan
Send a textWe wear “busy” like a badge of honour — but what’s it really costing us?In this week’s episode of Female Founder Unplugged, I’m joined by Peggy Sullivan, author of Beyond Busyness: How to…
S5E23 [S5, Ep23] Chief Everything Officer - Stop Being The Answer For Everyone
Send a textIf you feel more like the Help Desk than the CEO, this one’s for you.Somewhere between building your business and leading your team, you became the Chief Everything Officer — solving every…
S5E22 [S5, Ep22] Hiring Doesn't Have To Be Scary
Send a textIt’s spooky season — but let’s be honest, nothing’s scarier than trying to make your first (or next) hire. You’re standing at the edge of freedom in your business… but all you can think…
S5E21 [S5, Ep21] Building a Bold Culture with Bananas & Boundaries (with Jennie Coleman)
Send a textWhat if your values were simple enough to live by—and strong enough to shape an industry?In this episode, I sit down with Jennie Coleman, President & Co-Owner of Equifruit, to talk…
[S5, Ep20] Empathy Is Not a Dirty Word: Why It’s the Most Underrated Leadership Superpower
Send a textYou’ve been told empathy makes you soft. That if you lead with compassion, someone will take advantage of you. But empathy is one of the sharpest tools in your leadership toolkit.In this…
S5E19 [S5, Ep19] Why Am I Always the One? The Hidden Mental Load of Female Founders
Send a textYou built your business for freedom. But if you’re the one everyone turns to when the school calls, the groceries are forgotten, or the cat’s sick, that “freedom” can disappear fast. Being…
Frequently Asked Questions
Female Founder Unplugged has published 226 episodes since February 2021, covering topics in Business, Entrepreneurship.
Female Founder Unplugged is currently highly active with new episodes weekly. Average episode length is 33m.
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