Field Goals for the Focused Driven Athlete
Field Goals
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About This Podcast
Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and share their personal experiences on topics that are important to the elite amateur athlete who has the focus and drive to play sports competitively at the highest level of competition.
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Recent Episodes
S5E92 Ep 92 | Breathwork Techniques for Athletic Performance | Julie Hill, PT | Breathing Coach & Yoga Therapist
Send us Fan MailBreathing Coach and Yoga Therapist Julie Hill joins Glenn on the Field to discuss how breathwork can elevate athletic performance. Julie shares how breathing actually works in the…
S5E91 Ep 91 | How Yoga Can Enhance Sports Performance | Trudy Messer, PT | CEO, HEAL Wellness & Therapy
Send us Fan MailPhysical Therapist and Founder of HEAL Wellness and Therapy, LLC, Trudy Messer rejoins Glenn on the Field to discuss how yoga can enhance sports performance for elite amateur…
S5E90 Ep 90 | Field Goals Spotlight | Nanna Rivers | CEO, Own Your Energy | The Hidden Key to Staying in Control Under Pressure
Send us Fan MailNanna Rivers, CEO of Own Your Energy and former NC State Wolfpack women's basketball player, joins Glenn on the Field for this edition of The Athletic Spotlight. Nanna shares her…
S5E89 Ep 89 | The Focused Driven Athlete: Athletic Spotlight | Jevon McIver, Jr. | TCU Football
Send us Fan MailJevon McIver, Jr., Cornerback, for the TCU Horned Frogs, joins Glenn on the Field for the next installment of the Focused Driven Athlete: Athletic Spotlight. The Charlotte, NC native…
S5E88 Ep 88 | How Athletes Can Conquer Fear & Self-Doubt | Charles Armstrong-Hicks | Independent Clinical Social Worker
Send us Fan MailLicensed Independent Clinical Social Worker and host of the All Mental Podcast for Athletes, Charles Armstrong-Hicks rejoins Glenn on the Field to discuss strategies for overcoming…
S5E87 Ep 87 | The Science Behind Sports Nutrition: Enhancing Athletic Performance | Katie Hardie | Certified Holistic Nutritionist
Send us Fan MailBoard Certified Holistic Nutritionist, Katie Hardie, joins Glenn on the Field to discuss the crucial role proper nutrition plays in an athlete’s performance and overall health. Katie…
S5E86 Ep 86 | How to Manifest & Attract Athletic Success | Tonie Restrepo, PhD | Life Mastery Consultant
Send us Fan MailLife Mastery Consultant, Dr. Tonie Restrepo, joins Glenn on the Field to discuss how amateur athletes can manifest athletic success by aligning their thoughts, beliefs, and actions.…
S5E85 Ep 85 | Building the Best Athletic Version of Yourself | Tru Pettigrew | Former NBA/WNBA Executive
Send us Fan MailFormer NBA/WNBA Executive and Motivational Speaker, Tru Pettigrew, joins Glenn on the Field to share how amateur athletes can tap into their greatness and build the best version of…
S5E84 Ep 84 | Why Your Talent Isn't Enough | Amanda Sabreah | Brand Strategist & Thought Leader
Send us Fan MailKicking off the new year is Brand Strategist, Thought Leader, and Entrepreneur, Amanda Sabreah, who joins Glenn on the Field to discuss why athletic talent alone is not enough when it…
S5E83 Ep 83 | The 2025 Year in Review | Glenn Hames
Send us Fan MailIn this special Year in Review episode, host Glenn Hames steps back onto the Field to reflect on the conversations, lessons, and major themes that shaped 2025 for focused, driven…
S5E82 Ep 82 | The Focused Driven Athlete: Athletic Spotlight | Parker Byrd | East Carolina Univ., Baseball
Send us Fan MailParker Byrd, Middle Infielder for the ECU Pirates, joins Glenn on the Field for the next installment of the Focused Driven Athlete: Athletic Spotlight. Parker shares his journey…
S5E81 Ep 81 | Sports-Related Concussions: What Happens Next? | Patrick Fleming, Athletic Trainer | Univ. of Mary Washington
Send us Fan MailPatrick Fleming, Athletic Trainer at the University of Mary Washington, joins Glenn on the Field to discuss the importance of understanding and managing concussions in sports. Patrick…
S5E80 Ep 80 | Field Goals Spotlight | Ye-Htet Soe | Co-Director, Soccer Without Borders
Send us Fan MailYe-Htet Soe, Co-Director of the Bay Area Hub for Soccer Without Borders, joins Glenn on the Field for this edition of The Athletic Spotlight. Ye-Htet shares his powerful journey from…
S5E79 Ep 79 | How Emotional Intelligence (EQ) Drives Leadership and Performance | Jeremiah Brown | Former NFL Athlete
Send us Fan MailFormer NFL athlete turned Leadership Development Coach, Jeremiah Brown joins Glenn on the Field to discuss why developing Emotional Intelligence (EQ) is essential for athletes,…
S5E78 Ep 78 | The Focused Driven Athlete: Athletic Spotlight | Chase Griffin | UCLA Football & Entrepreneur
Send us Fan MailChase Griffin, former quarterback for the UCLA Bruins, joins Glenn on the Field for the next installment of the Focused Driven Athlete: Athletic Spotlight. The 2x NIL Athlete of the…
S5E77 Ep 77 | Mastering the Media Interview as a Student Athlete | Isis "Ice" Young | WNBA & CBS Sports Media Analyst
Send us Fan MailWNBA and CBS Sports College Basketball Analyst Isis “Ice” Young joins Glenn on the Field to share her media training strategies for athletes. Isis shares how she helps athletes master…
S5E76 Ep 76 | The Athletic Advantage: Why Fashion & Style Matter | Felicia Bittle | Image Consultant & Owner, FABstyles, LLC
Send us Fan MailAward-winning Image Consultant and Owner of FABstyles, LLC, Felicia Bittle, joins Glenn on the Field for the season opener of Field Goals for the FDA. Felicia reveals why image and…
New Season Premier | Thursday, September 11th
Send us Fan MailThe brand-new season of Field Goals for the FDA kicks off Thursday, September 11th, and host, Glenn Hames, will be bringing some serious heat — more elite coaches, more former…
S4E75 Ep 75 | Field Goals Spotlight | Lamont O. Hames | Entrepreneur & Triathlete
Send us Fan MailLamont Hames, Entrepreneur, Triathlete, and corporate sponsor of My Field Goals, joins Glenn on the Field for the season finale of the Field Goals Spotlight. Lamont shares his…
S4E74 Ep 74 | The Focused Driven Athlete: Athletic Spotlight | Sydney Freeman | N.C. State Univ., Track & Field
Send us Fan MailSydney Freeman, NC State University’s indoor-outdoor Track & Field female Hammer and Weight Throw champion, joins Glenn on the Field for the next installment of the Focused Driven…
Frequently Asked Questions
Field Goals for the Focused Driven Athlete has published 96 episodes since September 2021, covering topics in Education, Self-Improvement.
Field Goals for the Focused Driven Athlete is currently highly active with new episodes every 2 weeks. Average episode length is 1h 9m.
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