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#13 - My mom talks to me about winter wildlife
How does migration work? Which animals stay active in the winter and which ones hibernate? How can we help contribute to wildlife conservation? Listen in for a chat with my mom, Erin, who works as an…
#12 - Change is scary! AAAHH!!
I had an episode recently. Decided to make it into an actual episode. Have you ever had a bought of indecision? Had to choose between job offers? Had to face change? Thought that if only you could…
#11 - My mom talks to me about environmental education
Today I introduce you to my mom, who works as a Park Naturalist. She tells us about what the position is like, its challenges and rewards, what she has learned from it, and what she'd like you to…
#10 - Digital Minimalism
So... I guess now being offline and unplugged is trendy. I'VE BEEN WAITING FOR THIS MOMENT! Let's talk about where this is coming from and why it's more than a trend... it's a lifestyle! It's a…
#9 - My 2025 Spotify Wrapped
Spotify Wrapped 2025 came out on Dec 3! Listen in to hear my stats and stories behind my top songs & artists.
#8 - "I don't know what to do with my life"
We're talking about indecision today! Maybe you're like me and recently graduated college and still don't know what you want to do with your life. Maybe you're 53 and are wanting to change careers.…
#7 - The Impact of Music (with my high school choir teacher)
In this episode, you'll hear a healthy conversation between me and one of my high school choir teachers, Matt. We talk about what his job is like, his musical influences, and the way he encourages…
#6 - Sustainability & Climate Change (with Nina)
I chat with my coworker Nina about all things sustainability, including attempting to define it, how it relates to climate change, and the critique it offers of our current framework for society, the…
#5 - Ways to Be Whimsical
In this shorter episode, I list some very serious ideas for things you could do to bring some forgotten, child-like joy and silliness into your life. Life can be tough. It's best to learn to embrace…
#4 - Social Media & Phone Use
Does anyone else feel like they've been on their phone too much? In this episode, I discuss my journey with phone usage and social media, and the things I've been doing lately to encourage me to use…
#3 - Glacier National Park (with Isaac)
I am joined by my boyfriend Isaac to talk about our trip to Glacier National Park that we went on together in August 2025. A bit of a longer episode, but we also include some tips for going to &…
#2 - Stuff & Things (Overconsumption & How to Beat It)
In this episode, I discuss the impact of our shopping habits, the power we have as consumers, sustainability, and provide some questions for you to think about that encourage more mindful shopping.…
#1 - 11 Life Lessons from College
Welcome to Field Notes by Jamie! Today I go through 11 life lessons I learned from my time in college that I wrote in my journal after I graduated. I talk about values, societal pressure, family,…
Frequently Asked Questions
Field Notes by Jamie has published 13 episodes since July 2025, covering topics in Personal Journals, Society & Culture.
Field Notes by Jamie is currently active with new episodes every 2 weeks. Average episode length is 45m.
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