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S1E23 Managing Friendships in Your 20's
Friendships in your 20's are often tough to navigate. It's been said that this time of our lives is "the great scattering" with friends moving away and entering chapters of life that don't align with…
S1E22 What Does It Mean To Find Yourself?
Life is a never ending journey. We are constantly learning new things about ourselves and growing to try and figure out who we are. But what does it mean to find yourself, and how exactly do we do…
S1E21 Healing As An Adult (Ft. Kayla Demarest)
What does it mean to heal? In our 20's we often work on undoing a lot of what was passed onto us from the adults in our lives prior. Join Albert and Kayla as they discuss their journeys on healing…
Hard Life Lessons
WOW! Been a while since the last episode. Join Alberto this week as he dives into some of the harder, but most important, life lessons he's had to learn as of late. Follow The Show:…
Living Consciously
It is so important for us to be more self-aware and notice our own triggers and traumas. In this episode Alby dives into how to live a more conscious and fulfilling life and why your 20's are the…
How Your Relationships Change
Part of the growing pains of these years of our lives are that we sometimes outgrow friends and romantic partners. But part of the beauty is that as we continue to grow we meet more people who…
Feeling Behind
The idea of "Feeling Behind" is completely normal as we move through life. Especially in our 20's and in the age of social media it's nearly impossible to not feel like you are falling behind in some…
Make 2024 Your Year
Each new years is a great time for us to reflect back and look inward to the year we had and the lessons we learned. In this episode, Albert offers insight on how to make 2024 yours and evolve into…
How Traveling Shapes You (Ft. Johnny De La Rosa)
How can traveling shift our world perspective, and elevate us to our higher selves? This week Alby is joined by Johnny De La Rosa, a friend he made while solo traveling in Colombia as they discuss…
How To Master A Breakup
Breakups and heartbreak are a right of passage that are part of life, but how can we truly move on and become the best versions of ourselves when our heart is in a million pieces? In this episode…
Your Inner Child
Who/What is your inner child and how can we help them? In this episode Alby explores listening and healing your inner child to become a full functioning adult.
Redefining Masculinity (Ft. Anthony Long)
What does it mean to be a man, and how do traditional masculine roles influence us? This week Albert is joined by Anthony Long to discuss why it is so hard for men to be vulnerable and emotional, and…
The 25 Things I Learned by 25
Albert is turing 25 soon - which means another year of reflection and growth. Join Alby in sharing everything he has learned by the age of 25. Follow The Show:…
The Benefits of Being Single
All our lives we are asked who we are dating, how our partner is, and if we are looking for love. But, not enough people talk about the benefits of being single, and the importance of filling your…
What Can 20-Somethings Learn from 30-Somethings? (Ft. Erica Fagundes)
Every 20-something feels an immense pressure to have their life trajectory aligned before the big 3-0. But is that necessarily fair? This week Albert is joined by his cousin, Erica Fagundes to see…
S1E8 Healing and Becoming A Better Person (Ft. Celeste Maldonado Green)
Life is all about working on yourself, and showing up as the best version of you each and everyday. We are constantly tasked with trying to learn more about ourselves, grow from our mistakes, and…
S1E7 Learning to Love Your Body (Ft. Alexa Stevens)
Whether we like to admit or not all of us has struggled with our body image at some point or another. This week Alby is joined by Alexa Stevens, who shares her own experiences of being part of a…
S1E5 Everything We've Learned About Dating (Ft. Kayla Demarest)
Dating, love, and relationships can be a bit complicated as you're coming into the world. This week Albert and long-time friend/roommate Kayla Demarest talk about some of the biggest lessons they've…
S1E5 Eliminating Stigmas Around Therapy (Ft. Andrea Morrow)
Gen-Z and Millenials are the first generations to embrace therapy and have open and honest conversations surrounding mental health. This week, Albert is joined by Andrea Morrow, a licensed therapist…
S1E4 What The F*ck Do I Want To Do For The Rest Of My Life (Ft. Libby Kallins)
Navigating a career in your 20's is no joke. We are expected to know exactly what we want do for the rest of our lives by the time we turn 18. Or do we? This week, Alby and his long-time friend Libby…
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Figuring It Out has published 23 episodes since July 2023, covering topics in Society & Culture.
Figuring It Out is currently dormant with new episodes every 2 weeks. Average episode length is 38m.
