Find Your Lady Tribe

Find Your Lady Tribe

Brenda Billings Ridgley

Episodes 109
Avg. Duration 24m
Activity Highly Active
Apple Rating 5.0 (1)
Since Aug 2021
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
rss.buzzsprout.com

About This Podcast

Find Your Lady Tribe: The Midlife Reinvention Season

Stop going through the motions and start igniting your soul.


Are you living on autopilot? From the outside, you’ve mastered the roles - the dedicated mother, the powerhouse professional, the reliable volunteer. But inside, that quiet dissatisfaction in your gut is telling you there’s more. You’ve become a Mom-bot or a Role-bot, incredibly efficient but disconnected from the woman you were meant to be.


Welcome to Season 4 of the Find Your Lady Tribe podcast. I’m your host, Brenda Ridgley - author, Mindvalley certified life coach, and your personal Connection Connoisseur. This season, we are shattering the "Midlife Funk" and building a bridge from the roles you play to the soul you’ve sidelined.


Inspired by my upcoming book, Ignite Your Life’s Purpose; and Save the World, this season is a masterclass in midlife reinvention. We’re moving past the "nice weather" small talk and diving into the deep, authentic connections that act as the cure for loneliness and apathy.


This season, get ready to:

  • Unmask the "Mom-bot": Shed the autopilot habits and rediscover your inner compass.
  • Navigate the Midlife Pivot: Turn major life transitions into a powerful invitation for your greatest chapter yet.
  • Master the "Role to Soul" Map: Learn how to align your daily life with your core values and divine authenticity.
  • Ignite Your Purpose: Discover how reclaiming your spark is the first step to making a global impact.
  • Find Your Tribe: Join a movement of women who refuse to just "age" and choose instead to evolve.


Each episode, I’m bringing you raw, powerful stories from women who have conquered their own midlife funks and expert guests who provide the blueprints for reinvention.


Find Your Lady Tribe is more than a podcast; it’s the gateway to the Save the World Sisterhood. It’s time to stop faking "okay" and start feeling fabulous.


Subscribe now and join the circle. Because when three or more gather, we are Tribe—and your seat is waiting.


Save the World, Sister!

#FindYourLadyTribe #MidlifeReinvention #RoleToSoul #SaveTheWorldSisterhood #IgniteYourPurpose #ConnectionConnoisseur #MidlifeFunkCure



Let's Connect!
Facebook: https://www.facebook.com/brendaridgleyconnections

Website: www.wholeYOUniverse.com
Linktree: https://linktr.ee/brendaridgley
IG, TikTok, Twitter, LinkedIn - @BrendaRidgley
YouTube: https://www.youtube.com/c/BrendaRidgley

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Recent Episodes

A Pension Job Felt Like A Cage So She Built An Exit Plan And Took It

Jun 09, 2026 34m Transcript

She left a pension job, threw herself a retirement party at 34, and built a life that actually fits. That’s the kind of story that makes you sit up straight, especially if midlife has started to feel…

I Left The Marriage And Found Myself

Jun 02, 2026 30m Transcript

Divorce can look “finished” on paper while your nervous system is still living in the fallout. We sit down with Nicki Laberge, a self-worth and freedom facilitator for women after divorce, to tell…

Healing From Burnout And Autoimmune Flare-Ups

May 26, 2026 27m Transcript

A swollen knee after a hard workout doesn’t sound like the start of a total life reset, but that’s where Kristen Renee’s story begins. What follows is a raw look at autoimmune flare-ups that bounce…

How To Turn ADHD Burnout Into Meaning

May 19, 2026 38m Transcript

The most dangerous part of burnout is how normal it can look from the outside. You can be the one who “handles it,” gets promoted, keeps the family running, and still feel like you are disappearing…

Trading Commas And Contracts For Creativity

May 12, 2026 32m Transcript

Your life can look “successful” on paper and still feel wrong in your body, and that quiet mismatch is often the real start of midlife reinvention. I sit down with Osayi Lasisis, a…

Cutting Off Narcissistic Parents And Reclaiming Your Life Force

May 05, 2026 41m Transcript

Are you playing the role of the "perfect" daughter, wife, or mother while feeling like your true self has vanished? In this powerful episode, Brenda Ridgley sits down with Chris Wasco—a spiritual…

S4E6 Who Are You When The Boxes Run Out

Apr 28, 2026 29m Transcript

You can do everything “right” and still feel lost when the boxes run out. That’s the moment we dig into with Sheree Holt, founder of Why Not Rome, a boutique travel brand created for midlife women…

Presence Heals When Words Cannot

Apr 21, 2026 29m Transcript

The hardest moments don’t need perfect words, they need a steady witness. Brenda sits down with Reverend Christine Vaughn Davies, an ordained Presbyterian minister and hospital chaplain leader, for a…

S4E4 Midlife After Cancer Reset

Apr 14, 2026 42m Transcript

The moment you’re labeled “strong,” the world starts handing you more to carry and you learn to smile while you do it. Today we sit down with Karin Del Maestro, a breast cancer survivor and…

S4E3 A High Achiever Walks Away To Find Herself

Apr 07, 2026 45m Transcript

You can check every box and still feel like something is missing and that’s the moment we’re naming out loud today. I’m sitting down with Jen Carew, a former corporate leader who spent more than 20…

S4E2 Your Hormones Are Not Broken, Your Body Is Out Of Rhythm

Apr 07, 2026 27m Transcript

The weirdest part of midlife isn’t the hot flashes or the changing metabolism. It’s the moment you look up and realize you don’t feel like yourself and you can’t explain why. Brenda Ridgley sits down…

S4E1 From Mom-Bot to Movement: My Midlife Reinvention Story

Apr 07, 2026 17m Transcript

Are you high-achieving, over-scheduled, and yet... quietly unfulfilled? You’ve mastered the roles—the powerhouse professional, the dedicated partner, the doting mother, the reliable daughter—but…

Retreat Chat with Sophia Reamsnyder| Find Your Lady Tribe

Oct 02, 2025 10m

Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce our Photographer and retreat storyteller Sophia Reamsnyder.…

Retreat Chat with Suzanne Hernandez| Find Your Lady Tribe

Oct 01, 2025 25m

Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce our culinary caretaker, presenter and retreat success story…

Retreat Chat with Rachel Dirks| Find Your Lady Tribe

Sep 30, 2025 16m

Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce our Yoga instructor & Reiki master Rachel Dirks. With a…

Retreat Chat with Tori Ward| Find Your Lady Tribe

Sep 29, 2025 13m

Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce our stylist Tori Ward.  For 17 years Tori has walked along…

Retreat Chat with Stacey Stedman| Find Your Lady Tribe

Sep 26, 2025 23m

Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce Stacey Stedman, a Certified Health and Fitness Coach and…

Retreat Chat with Kristi Huss| Find Your Lady Tribe

Sep 25, 2025 18m

Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce our Guest Thought Leader Kristi Huss, a journey facilitator…

Sustainable Health and Natural Menopause Solutions with Lisa Holton

Jun 11, 2024 29m Transcript

Unlock the secrets to thriving through menopause and beyond with our special guest, Lisa Holton, certified personal trainer and nutrition coach. This episode is packed with expert advice on how to…

S3E18 Triumph Over Adversity: Embracing Movement and Mindfulness with Lida Johnson

Jun 04, 2024 26m Transcript

Encounter the transformative journey of wellness with health maven Lida Johnson, whose personal tale of triumph over adversity will leave you both uplifted and educated. Together, we navigate the…

Frequently Asked Questions

How many episodes does Find Your Lady Tribe have?

Find Your Lady Tribe has published 109 episodes since August 2021, covering topics in Relationships, Society & Culture.

Is Find Your Lady Tribe still active?

Find Your Lady Tribe is currently highly active with new episodes weekly. Average episode length is 24m.

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