Episodes 65
Avg. Duration 41m
Activity Dormant
Since May 2019
Latest Episode Jun 2025

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
api.substack.com

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About This Podcast

Hi, I’m Leith and I love talking to women about their journeys of overcoming challenges, struggles and feelings of being stuck. Who am I? What do I REALLY want? Each week brings a new discovery about being human. Life is not a curated Instagram feed. For anyone. It’s messy. It’s vulnerable. It’s inspiring.

leithmckay.substack.com

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Recent Episodes

54. Jodie: A Frontline Perspective on COVID

Jun 26, 2025 1h 11m

In this conversation, Jodie shares her experience as a nurse and mother during the pandemic — the fear, the grief, and ultimately, the deep reflection that followed.We explore the intensity of those…

S6E53 Sarah: From Rule Follower to Intuitive Leader

Jun 11, 2025 1h

Sarah was a rule follower, doing everything “right” — corporate job, three kids, non-stop hustle — until COVID forced her to pause. A missed promotion and the loss of her brother sparked deep…

52. Laura: “From the Chaos Came the Most Beautiful Outcome I Could Ever Imagine”

May 28, 2025 56m

In this conversation, Laura shares how both the pandemic and motherhood profoundly reshaped the course of her life. Her desire to better understand her highly sensitive daughter sparked a journey…

51. Kinndli: From Existential Crisis to Unshakable Clarity

May 15, 2025 1h 7m

Kinndli (Power Yoga Canada and Power Yoga Collective) shares the rollercoaster of leading a small business through the pandemic—from frustration and financial strain to unexpected growth. She also…

S6E50 50. Melanie: What Divides Us—and What Heals Us

Apr 30, 2025 1h 5m

In this conversation, I’m joined once again by the wise and wonderful Melanie Huestis for a deep, expansive, and honest dialogue about the ways we make meaning in times of chaos and change. Together,…

S6E49 49. Marlene: Trust, Fear & Freedom, A Pandemic Reflection

Apr 16, 2025 1h 8m

Marlene and I cover so much: the transformative impact of the pandemic on our lives, the decisions we made during lockdowns and vaccinations and the emotional toll it all took. We discuss the…

S6 Leith: Season 6 Trailer

Apr 10, 2025 10m Trailer

Season 6 of Finding ME is a bold return to the roots of why this podcast began—seeking understanding, healing, and purpose through honest conversations. This season explores how women found…

48. Lisa: How to Reinvent Yourself After Loss

Oct 10, 2024 42m

Lisa’s journey to midlife is not uncommon. She checked all the life boxes - education, marriage, kids, career - only to find she still felt lost. Somewhere along the way she’d lost that curious,…

47. Shirlee: Reflection and Healing from Covid

Jun 05, 2024 1h 10m

This conversation is personal. I invited Shirlee to have a conversation about Covid because I feel deeply that healing is needed from this period when our lives were turned upside down and fear…

46. Melanie: Her Evolution into a Psychic Medium

Apr 17, 2024 1h 13m

Melanie’s journey from childhood abuse to becoming a psychic medium and embracing her gifts is an incredible rollercoaster ride.  For many years Melanie was driven by a desire to control her…

45. Kelli: Challenging the norms to find trust in her body's healing journey

Mar 06, 2024 56m

How do you trust your body when it’s massively let you down?  At the age of 25, Kelli is diagnosed with Multiple Sclerosis, an autoimmune disease of the Central Nervous System. Having never heard of…

44. Caitlin: Denial to discovery with Parkinson's Disease

Feb 14, 2024 1h 1m

Caitlin shares her journey with Young Onset Parkinson’s Disease. She spends the first six years of her diagnosis in denial, intent on proving her doctors wrong even as her symptoms progressed. Once…

43. Nona: Opening the mind to new possibilities

Jan 10, 2024 1h 38m

Nona shares her life and her 'crying on the bathroom floor moments' as she calls them. She struggled with a congenital disease, chronic pain, compulsivity and addiction. She was also in debt and…

42. Sandra: Wise, vibrant and love for simply being human

Dec 13, 2023 1h 17m

Sandra and I cover everything from giving away our authority, to death, to life’s biggest lessons, to hypnosis and unlearning all the things that we find no longer useful in life.  What has stayed…

Season 5: From Misery to Mastery

Nov 29, 2023 8m

A short reflection of the past five years of interviewing women who have found themselves stuck, struggling or depleted.  What each woman learned for herself and taught me. What necessary life skills…

41. Marlene: “I was on my own at 14.”

Jun 14, 2023 1h 3m

Marlene’s story is a beautiful reminder that anything is possible. You can recreate yourself and start over. Again. And again. And again.  At 14, Marlene leaves home, drops out of school and gets a…

Reflection 5: "Taking responsibility for my life."

May 31, 2023 12m

I used to think taking responsibility for where I was in my life meant shaming myself for not being where I had expected to be. I always felt like I was swimming upstream when it came to my career:…

40. Laura: "I just want life to be magical"

May 17, 2023 45m

Laura lost her corporate job in 2020 which has set her on a journey of “who am I?” When she started out she had no idea what she wanted but she knew she needed a major change. She’s worked on a horse…

Reflection 4: "My father was a junkie, I had to let that story go."

May 03, 2023 13m

One of the biggest learnings I’ve had in the past 8+ years of my journey of self discovery is that I was living my life based on a subconscious belief system.  I was so miserable in my career…

39. Lindsey "When I reflected on my life, I was angry."

Apr 24, 2023 54m

This is my second conversation with Lindsey, this time following her 10-day Vipassana meditation retreat which she did to process the intense rage that was bubbling up within her.   In our last…

Frequently Asked Questions

How many episodes does Finding Me podcast have?

Finding Me podcast has published 65 episodes since May 2019, covering topics in Personal Journals, Relationships.

Is Finding Me podcast still active?

Finding Me podcast is currently dormant with new episodes every 2 weeks. Average episode length is 41m.

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