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S1E82 Ep. 82 The Key To DISCIPLINE is ENJOYMENT!! (and fear lol)
Hi friends! Today's episode is all about discipline! I had a realization recently that the root of most things people are disciplined at in their lives, they have some strong level of enjoyment…
S1E81 Ep. 81 Good News: You're Lost!! (it's actually a sign you're growing lol)
Hi friends! Today's episode is all about a realization that I had after a moment of allowing myself to feel lost. I realized that being lost doesn't actually have to be a bad thing, it's actually a…
S1E80 Ep. 80 The Health And Wellness Awards!! (a fun take on some of my health and fitness faves lol)
Hi friend's! Today's episode was inspired by the recent awards season in the entertainment industry and The Basement Yard's "Yardie" awards episodes! While I am no health and wellness expert- I sure…
S1E79 Ep. 79 Practicing Impulsive Kindness!! (because the world needs it and so do you lol)
Hi friends! Today's episode is all about what I am calling "impulsive kindness!" It's a short and sweet reminder to bring more kindness into your day, especially when you think something nice- and…
S1E78 Ep. 78 You're Stressed, Not Stuck!! (6 tips to feel in control again lol)
Hi friends! Today's episode is all about when we are feeling a little stressed and overwhelmed in life- whether you're fully losing your mind or there's just this background stressful feeling. I feel…
S1E77 Ep. 77 Motivational Morning Message!! (some affirmations and mindsets to start your day with lol)
Hi friends! Todays episode is short and sweet, but I hope it gets your day off to a motivational and positive start! From reminding you of some lessons that I've learned recently to some affirmations…
S1E76 Ep. 76 The Real Reason Women Expect ‘Princess Treatment’!! (and how it all comes back to our female friendships lol)
Hi friends! Today's episode was inspired by a post I saw by @hercircleofficial on Instagram all about where girlhood and our standards for romantic relationships intersect. This episode explores how…
S1E75 Ep. 75 The Year Of Making Shit Happen: The Year Of The Fire Horse!! (happy chinese new year lol)
Hi friends! Happy Chinese New Year! Today's episode is all about this incoming year. It'd not just the year of the horse, it's the year of the fire horse! There is lots in store for this year, but…
S1E74 Ep. 74 "Love Wifi" (how leading with love attracts the life you want lol)
Hi friends! Happy Valentines Day episode! Today's episode is all about what I am calling "love wifi," this sort of wearing rose colored glasses and going through life exuding love. As we know the…
S1E73 Ep. 73 You’re A Human, Not A Productivity Machine!! (prioritizing LIVING over productivity addiction lol)
Hi friends! Today's episode is all about a disease I think many of us have... and that is a productivity addiction. Especially in our 20's there is so much LIFE TO LIVE and I feel like that can be…
S1E72 Ep. 72 Katelyn's Korner Ep. 5!! (health queening out, "school night sleepovers", and more lol)
Hi friends! WELCOME TO ANOTHER KATELYN'S KORNER! Unfortunately I have no deep life lessons for you guys today- but PLENTY of health queen drink recommendations LOL. From why you should be eating…
S1E71 Ep. 71 Putting An Ear To The Wall!! (how to use “listening to the universe” to your advantage lol)
Hi friends! Today's episode is short, sweet, and a little all over the place lol. BUT- we are talking all about the power of listening to the universe- ESPECIALLY when it comes to decision making and…
S1E70 Ep. 70 I Was In A Pageant!! (the inspiration, prep, experience, lessons learned, and what comes next lol)
Hi friends! While it was VERY lightly teased in past episodes, today's episode is the HARD LAUNCH of the pageant I was in and my experiences and takeaways! Over the past couple months I participated…
S1E69 Ep. 69 The Three B's of 2026!! (back to basics, big goals, & being a better villager lol)
Hi friends! Today's episode is in celebration of every self help podcast's favorite holiday- New Years! I came up with what I'm calling the "three B's" of 2026, of three concepts that sort of start…
S1E68 Ep. 68 Reframing Your "Winter Arc" Through Chinese Medicine!! (and how balance is the root of EVERYTHING lol)
Hi friends! Today's episode is based off of some recent things I've been learning in Chinese medicine and history classes! I thought this approach to health was so interesting and really resonated…
S1E67 Ep. 67 The Love Language Of Gift Giving!! (diving deeper into the love language of the season + gift ideas ofc lol)
Hi friends! Today's episode is a fun deeper dive/convo into the love language of gift giving. With some research (but mostly fueled by my own pondering) I talk a little more about why people as a…
S1E66 Ep. 66 Your December Reminders!! (abundance vs. lack mindset, relationships, christmas vibes, and more lol)
Hi friends! Today's episode is a short and sweet compilation of some recent life lessons that I thought we could all use a reminder of this fine December! Personally, life has been crazy busy lately,…
S1E65 Ep. 65 I Was In A Screenwriting Fellowship!! (how i got there, my story, my takeaways, and more lol)
Hi friends! As some of you may know I recently participated in my first screenwriting fellowship here in Hawai'i. This has been such a big goal of mine and it was so awesome to finally see it come to…
S1E64 Ep. 64 Breaking The “Every Day Is the Same” Cycle!! (no more groundhog day for you girl lol)
Hi friends! Based on some chatter I've heard about, today's episode is all about getting rid of that "every day feels the same" feeling. You don't deserve that, and you should get to feel excited…
S1E63 Ep. 63 Thoughts On- "Is Having A Boyfriend Embarrassing Now?" (independence, social media, society, and more lol)
Hi friends! Today's episode is inspired by an article recently published in the British Vogue called- Is Having A Boyfriend Embarrassing Now? I've been enjoying listening to other people's takes to…
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Floating Rock has published 81 episodes since August 2024, covering topics in Comedy, Education.
Floating Rock is currently highly active with new episodes weekly. Average episode length is 25m.
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