Episodes 134
Avg. Duration 1h
Activity Sporadic
Apple Rating 4.7 (163)
Since Aug 2021
Latest Episode Jan 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

About This Podcast

Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.

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Recent Episodes

The Science of Team Synchrony: Why Most Teams Are Delusional About Performance

Jan 19, 2026 47m

High-performing teams are said to have chemistry. What's happening is synchrony—measurable patterns in brains, bodies, and behavior. In this episode, Steven Kotler speaks with Dr. Michael Mannino and…

When Learning Becomes Procrastination: How Brilliant Minds Delay the Work That Matters

Nov 29, 2025 50m

Why do the smartest people get stuck the fastest?Recorded live in New York at the closing panel of our Alliance mastermind, this conversation brings together three of the sharpest minds in human…

Scaling Flow: What Google and Summit Know About High-Speed Teams

Sep 30, 2025 57m

When I think about the fastest, most creative teams I’ve ever seen, they all share the same blueprint: trust creates safety, safety fuels risk, risk sparks creativity, and flow binds it all…

How Your Brain Predicts Reality | Flow, Intuition & Mental Flexibility

Aug 29, 2025 1h 23m

Karl Friston is one of the most influential neuroscientists alive. He pioneered the methods that underpin modern brain imaging and developed the Free Energy Principle—considered by many…

Flow in the AI Age: Your Last Human Advantage

Jul 30, 2025 1h 30m

AI is moving faster than most of us can comprehend. But what if our edge isn’t in outthinking machines—but in outflowing them?In this episode, Steven Kotler sits down with two of the sharpest minds…

Gut Instinct, Hard Science: The New Neuroscience of Intuition

Jun 30, 2025 1h 1m

What if your gut instinct was more than a hunch? What if it was your brain’s first navigation system—designed to reduce uncertainty, minimize surprise, and keep you alive?In this episode of Flow…

DIY and the Flow Code: How Punk Culture Built the Startup World

May 20, 2025 38m

What do DIY entrepreneurship, peak performance, and punk rock have in common? Everything.In this live Flow Radio episode, recorded at Summit at Sea 2024, New York Times bestselling author and FRC…

Flow vs. the Victim Mindset: Trade Blame for Breakthroughs

Apr 22, 2025 1h 2m

No one is coming to save you—but staying stuck isn’t the only option.Steven Kotler and Ryan Wickes welcome back Columbia professor and humanistic psychologist Dr. Scott Barry Kaufman—author of the…

The Creative Leader’s Playbook

Apr 16, 2025 56m

Creativity isn’t a nice-to-have. It’s a survival skill.In this episode of Flow Radio, Steven Kotler sits down with artist, designer, and serial entrepreneur Jody Levy for a conversation on how…

Flow vs. the Machine: AI, Creativity & the Next Human Renaissance

Apr 03, 2025 2h 14m

What happens when AI takes center stage—and humans still want to create?Steven Kotler returns to Peter Diamandis’s Moonshots to unpack the forces shaping our future: AI, abundance, creativity, and…

The Next Step Won't Kill You: Flow Lessons from the Iron Cowboy

Jan 29, 2025 1h 11m

What happens when you reach such extreme states of pain that you start having out-of-body experiences? Join us for a fascinating conversation with James Lawrence (aka the Iron Cowboy) about…

Flow Radio Special: You Have Peak Performance Questions. We Have Answers. Safety Not Guaranteed.

Jan 06, 2025 1h 2m

Flow—your brain's gateway drug to the infinite game. How far could you push your performance if you knew exactly what your brain was capable of? In this special Ask Me Anything episode, Steven…

Afterthoughts: Flow—The Gateway Drug to Infinite Possibility

Nov 26, 2024 58m

Flow—your brain's gateway drug to the infinite game. In this episode of Afterthoughts, Steven Kotler reveals how flow states unlock doors to possibilities we never knew existed. Joined by…

The Superpowers of Longevity

Nov 14, 2024 38m

Think performance peaks when you're "young"? Think again. Research shows you can unlock a surprising set of superpowers as you age. In this episode of Flow Radio, peak performance expert Steven…

Afterthoughts: How Art and AI Unlock Human Potential

Oct 30, 2024 47m

Believe the hype—art can transform your life.In this episode of Flow Radio, hosts Steven Kotler, Dr. Michael Mannino, and Ryan Wickes explore the powerful connections between creativity, longevity,…

Art and Flow: The Neuroaesthetics Revolution

Oct 16, 2024 51m

In this episode of Flow Radio, Steven Kotler and Dr. Michael Mannino sit down with Susan Magsamen and Ivy Ross, co-authors of Your Brain on Art: How the Arts Transform Us. These groundbreaking…

Afterthoughts: The Neurobiology of Breath and Emotion

Sep 24, 2024 47m

In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of…

Breathwork and Flow: How Breathing Prepares the Brain and Body for Peak Performance

Sep 03, 2024 59m

In this episode of Flow Radio, we explore the intricate science of breathing with Dr. Jack Feldman, a world-renowned neuroscientist. Dr. Feldman, a professor at UCLA, has spent decades uncovering…

Flow's Frequencies: What Brain Scans Tell Us About Creativity with Dr. John Kounios

Aug 06, 2024 45m

In this episode of Flow Radio, we dive deep into the fascinating intersection of neuroscience, creativity, and flow states. In his recent paper in Neuropsychologia, Dr. John Kounios and his team…

Can Caffeine Boost Flow States?

Jul 10, 2024 1h 7m

Can a cup of coffee do more than wake you up? In this episode of Flow Radio, host Ryan Wickes from the Flow Research Collective explores the effects of caffeine on flow states. Joined by Dr. Michael…

Frequently Asked Questions

How many episodes does Flow Radio have?

Flow Radio has published 134 episodes since August 2021, covering topics in Life Sciences, Science.

Is Flow Radio still active?

Flow Radio is currently sporadic with new episodes every 2 weeks. Average episode length is 1h.

How do I contact Flow Radio for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Flow Radio, including email and social media links.

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