Follow your Spark
Gina Casbarro
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141: Rhythm, empowerment and revolution: why YOUR spark matters! with Drum Lady Kristen Arant
Have you ever met someone doing deeply inspiring, impactful work in the world and thought,“WOW. I’m so grateful they had the courage to pursue that path and move through whatever obstacles stood in…
140: Answer the Call: how to build the life you're meant to create! — with Gina Casbarro
Now that we've entered the year of the Fire Horse, this energy is asking us...What are you ready to build? What is the life you truly want to create? If you expanded your belief in what's possible,…
139: Tech meets intuition: how to blend your unique gifts and trust your path – with Moonifest creator Samantha Shaibani
Have you ever put pressure on yourself to move towards your dreams faster, compared and judged your path, or felt confused or anxious about where your life was heading? What if it was possible to…
138: Feeling lost? How movement, curiosity and exploration can guide your path – with Emilie Gitter
If you know you're craving a career change, and yet you lack clarity of what that could look like...what if it all started from being willing to follow the breadcrumbs, one step at a time?Five years…
137: Habits, rituals and practices to sustain your spark during challenging times with Gina Casbarro
Whether it's at Sparkle Space (the dance community I lead), or from my clients and friends... there's one question I'm hearing people ask themselves again and again right now, which is: How do I take…
136: Stop trying to find your purpose. Your inner child has the map! | with photographer Ingrid Berrios
What if the key to finding meaningful, inspiring, purposeful work could be found in what you loved as a child?That's exactly what today's podcast guest, photographer Ingrid Berrios discovered for…
135: How to harmonize logic and intuition when setting long term goals! with Gina Casbarro
How do you create goals for your life, while also leaving space for the magic of the Universe to co-create with you?I hear this question again and again from my coaching clients, which is why I…
134: Why "following your spark" matters when the world feels heavy — with Gina Casbarro
With everything going on the world right now, so many of my coaching clients have been asking me: How do I want to show up? What difference or contribution do I want to make? What actually matters to…
133: Failure Gold: The treasure you can find in NOT reaching your goals! with Gina Casbarro
What if "failing" to meet your goals could actually support your growth more than easy success ever could?Looking back on my business goals for 2025, I can honestly say that I am incredibly grateful…
132: The Hero's Journey of 2026 | Intuitive guidance for the year ahead! with Gina Casbarro
As we sit here on the precipice of a New Year… I always love to tap into intuitive practices that leave me feeling more guided, supported, and courageous as I face the unknown.That’s why every year…
131: A year end reflection practice to boost empowerment, growth and self-love! with Gina Casbarro
As we approach the end of the year, I know so many people are in a state of reflection.I also know… for many people, reflection is not always intentional. Our mind can drift into self-judgment or…
130: 13 Wishes: A solstice practice to plant the seeds of your dreams! with Gina Casbarro
The Winter Solstice is a potent day for setting intentions, releasing them into the fertile darkness and surrendering to the unknown!Because manifestation is about so much more than just “getting…
129: Intuition for entrepreneurs: a creative process to spark clarity, confidence, and aligned action! with Gina Casbarro
When your mind is spinning with questions of…Where do I go from here?Do I pursue this opportunity or that opportunity?What's the next right step to take?I believe the clarity you're searching for…
128: Five initiations to reclaim your confidence and own your becoming! — with Gina Casbarro
2025 was the Year of the Snake—a year of shedding, transformation, and deep (sometimes uncomfortable) growth. 🐍I felt those themes HARD, with moments of grief, confusion, and challenges that…
127: Setbacks, layoffs, and neurodivergence: turning life’s curveballs into your greatest growth! — with Minda Heyman
What if it wasn’t the massive accomplishments or big milestones that positively impacted your life the most? What if it was the way you overcame all the unexpected challenges along the way?That’s…
126: From pressure to play: healing the grip of perfectionism with Stacey Grandizio
Have you ever made a big change in your life—maybe you switched career paths or pursued a new passion, thinking… “This will be simple. Within six months, I’ll have it all figured out.” And then……
125: Let go of comparison and pursue your dreams with gratitude and joy! with Rebecca Fielding from Happy Eyes
Ever feel like no matter how much you accomplish, it never feels like enough?This episode is your reminder that growth doesn’t have to come from pressure.This week, we’re talking about what happens…
124: New Moon practices to unlock clarity, intuition and insight from Eclipse Season! — with Gina Casbarro
Happy New Moon in Libra!This New Moon marks the close of eclipse season, a portal that's a catalyst for growth, change and transformation. This week is the perfect time to pause and create…
123: From burnout to balance: how to reclaim energy, joy and flow! — with Gina Casbarro
Ever feel like slowing down feels impossible… even when you know you need a break?Maybe it’s the pressure to always be doing, achieving, or producing—or the little voice that tells you rest is a…
122: Feng shui secrets to spark change from flow instead of force! with Gina Casbarro
Ever feel like you’re trying to make change happen… but no matter how much effort or “mindset work” you do, you still feel stuck?Maybe it’s breaking old mental patterns of self-judgment or criticism,…
Frequently Asked Questions
Follow your Spark has published 140 episodes since September 2021, covering topics in Education, Philosophy.
Follow your Spark is currently highly active with new episodes weekly. Average episode length is 45m.
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