Episodes 224
Avg. Duration 28m
Activity Highly Active
Apple Rating 5.0 (19)
Since Jan 2022
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
rss.buzzsprout.com

About This Podcast

A space for honest conversations and real stories. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring. 

It's straight talk for straight understanding! 

Podcasting 2.0 Features

funding person

Explore Statistics

Recent Episodes

S5E223 Hidden Bias

Jun 11, 2026 15m

Send us Fan MailHidden bias, a new discovery for me. It refers to the unconscious attitudes, stereotypes, or quick mental judgements we make about people or groups. What are yours? Let's…

S5E222 Graduation Debacles

Jun 04, 2026 30m

Send us Fan MailWhat should be a proud, celebratory milestone somehow has turned into highly chaotic and highly publicized disasters. Let's discuss...all of the mishaps that have been circulating on…

S5E221 Cultural Divide

May 28, 2026 29m

Send us Fan MailThe lines are blurred and no one is seeing clearly. Cultural divide is wide; the same exact action can mean completely opposite things to different groups. This divide has been left…

S5E220 Trust Yourself!

May 21, 2026 25m

Send us Fan MailTrusting yourself is the quiet conviction that you can rely on your own judgement, handle whatever comes your way, and be kind to yourself regardless of the outcome. Let's…

S5E219 Should your therapist be licensed?

May 14, 2026 31m

Send us Fan MailBased on the court of public opinion in the Dr. Cheyenne Bryant case; do you think your therapist needs to be certified to counsel you? Let's discuss...May is Mental Health Awareness…

S5E218 First Impressions Are Lasting Impressions

May 07, 2026 30m

Send us Fan MailFirst impressions are often lasting because of the "primary effect", where the brain filters subsequent information through initial judgements to save mental energy. Within about 4 to…

S5E217 Double Thee Audacity

Apr 30, 2026 30m

Send us Fan MailLet's talk Meg Thee Stallion and the audacity of people feeling like she doesn't have a right to call her boyfriend out for cheating all because of her past involvement with other…

S5E216 Ask Them!

Apr 23, 2026 26m

Send us Fan MailEver want to know what people say about you when you're not around? Most of time it's gossip but sometimes constructive criticism can lie beneath the surface. Let's discuss...Support…

S5E215 Love Story

Apr 16, 2026 32m

Send us Fan MailIt's my wedding anniversary! Let's talk about how my husband and I met...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe…

S5E214 If you have school aged children...this is for you!

Apr 09, 2026 33m

Send us Fan MailDo you really know how your state education system works? Tune in and let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure…

S5E213 Developmental Trauma

Apr 02, 2026 30m

Send us Fan MailHave you experienced adverse childhood experiences involving interpersonal abuse or neglect? If so, you may have developmental trauma and at some point, have blamed your parents for…

S5E212 How To Find YOUR Soulmate

Mar 26, 2026 30m

Send us Fan MailFinding a soulmate involves cultivating self-love, knowing your desires, and becoming the best version of yourself, rather than just searching for the perfect person. Let's…

S5E211 Put them in their place!

Mar 19, 2026 29m

Send us Fan MailNoone in your life should feel so entitled that they are comfortable disrespecting you! You have to set boundaries and teach people how to treat and handle you. Let them get a taste…

S5E210 Torn Between Two

Mar 12, 2026 28m

Send us Fan MailA listen writes to tell us how she is torn in between two of her friends over a personal dispute. Tune in to see how this goes....Support the showThanks for listening! Follow us on…

S5E209 Honesty is the Best Policy!

Mar 05, 2026 31m

Send us Fan MailBeing truthful is always reliable and the best course of action, even when it is difficult. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or…

S5E208 Obsessed With My Ex!

Feb 26, 2026 29m

Send us Fan MailObsession with an ex often stems from idealized memories, grief, or unmet closure, creating a "breakup loop" that causes constant rumination and, frequently, stalking-like behaviors.…

S5E207 In that order!

Feb 19, 2026 23m

Send us Fan MailA woman on a podcast recently said "hypothetically" If her husband and kids where drowning, she would save her husband. She believes in the God-Husband-Wife triangle, which is a…

S5E206 A Conflicted Heart

Feb 12, 2026 32m

Send us Fan MailOn this episode, we unpack a letter from a loyal listener! Tune in to see what she wrote in about. Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and…

S5E205 The Man In the Mirror

Feb 05, 2026 28m

Send us Fan MailThe metaphor "man in the mirror" means to look at yourself to self-reflect and take personal responsibility for your actions and ways. Let's discuss...Support the showThanks for…

S5E204 Privilege...this is America!

Jan 29, 2026 31m

Send us Fan MailWhy is it that so many Americans think they have special rights, benefits and unearned advantages that are available to them and no one else. Your race, gender or wealth does not…

Frequently Asked Questions

How many episodes does Frank Factualities have?

Frank Factualities has published 224 episodes since January 2022, covering topics in Health & Fitness, Mental Health.

Is Frank Factualities still active?

Frank Factualities is currently highly active with new episodes weekly. Average episode length is 28m.

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