Front Row Dads with Jon Vroman
Jon Vroman
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Recent Episodes
A Father's Day Roundtable: 4 Dads on Self-Love, Brotherhood, and the Inner Work of Being a Great Dad
Today's episode is a Father's Day roundtable. Jon sits down with three Front Row Dads, Mike Chu, Scott Seymour, and Austin Distel, for an honest conversation about what it actually means to be a…
Why You're Tired All the Time: Mold, Metals, and the Hidden Drivers of Chronic Fatigue
What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep? Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But…
Ben and Jessa Greenfield on Games, Music, and Building Nightly Family Traditions
Ben & Jessa Greenfield have been playing card games and board games with their family almost every night for years. Their twin sons River and Taryn just turned 18 and are now designing and…
2,000 Miles. 13 Days. $1 Million. One Mission.
What happens when a CEO with a young family decides to ride 2,000 miles from Mexico to Canada in 13 days to serve families he's never met? Matt King is the CEO of GoBundance, a mastermind for…
He's Spent 25 Years Using Earth-Based Traditions to Turn Boys Into Men. Here's What He Knows.
What happens when you raise boys with earth-based traditions, rites of passage, and the wilderness as their classroom? Tim Corcoran has spent 25 years answering that question. He's the founder of…
Mature Masculinity, Fatherhood & Rites of Passage with Jeddy Azuma
What does mature masculinity actually look like in fatherhood, marriage, and leadership? Jeddy Azuma of Rising Man joins Front Row Dads to talk about rites of passage, masculine presence, and why…
From Agenda-Driven to Soul-Driven: A Conversation With Kyle Cease
Kyle Cease is a New York Times bestselling author, former stand-up comedian, and creator of Evolving Out Loud. He's done over 15,000 one-on-one coaching sessions and spoken to crowds of thousands…
Two Dads on What's Actually Working at Home Right Now
FRD members Jason Lee and Taylor Frame sit down for a real conversation about what's actually working at home right now. Jason has a 4-year-old and a 2-year-old and is deep in the sleepless years.…
The Secret to Getting Mother's Day Right Every Time
FRD member Mike Green with a quick one for dads before Mother's Day. If you've ever scrambled at the last minute, grabbed flowers from Trader Joe's, and hoped for the best, this is for you. Mike…
How to Repair After You Blow Up at Your Kids
FRD member Mike Green sits down with fellow FRD member Danny Mulvihill for a conversation every dad needs to hear. Danny is a father of two daughters (10 and 14) and has been married for 17.5 years.…
Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Lorra Dailey is the daughter of lifetime FRD member Seth Dailey. She's been going to personal growth events since she was 9 years old, firewalked with Tony Robbins at 12, and has traveled the world…
The 3 P Framework for Presence and Why Your Family's Wisdom Is Worth More Than Your Estate with Jefe Greenheart
This is Part 2 of our conversation with Jefe Greenheart — filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community. If Episode 1 was about who Jefe is, this…
Choosing to Be a Great Dad to Two Over a Father Figure to Millions
Jefe Greenheart is a filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community. He's been with us for seven years and this conversation was worth every one of…
The Art of Asking Better Questions (At Home and at Work)
Michael Diettrich-Chastain is a new VIP Front Row Dads member, father to Juniper with another baby on the way, and the founder and CEO of Arc Integrated, a leadership development consultancy. He's…
A Decision Framework for Moving Your Family Somewhere New
FRD member James Yaman moved his family from upstate New York to Ecuador. But it wasn't a snap decision. He and his wife explored four different cities and countries before choosing. This…
The Corner Man: Be One. Find One.
Jon sits down with Scott Seymour, conscious partnership coach, men's work facilitator, and the newest leader inside Front Row Dads. This conversation explores what makes Scott the kind of man that…
The Art of Gentle Rage: A Father's Guide to Controlling the Fire
Julien Marion is a father of six, married 17 years, entrepreneur, Muay Thai practitioner, and author of Gentle Rage. In this conversation, Julien breaks down why most men aren't too angry — they're…
5 Things your Wife Hates and Wishes You would Stop Doing
FRD member Jason Bronstad shares five things he does that drive his wife crazy — validated by his bride of 21 years. From giving his best energy to everyone except her, to fixing when she just wants…
The Part of You That You Hate Is the Key to Everything You Want
FRD member Eric Farewell sits down with Craig Perra for a conversation about parts work, self-leadership, and the reframe that changed Craig's life. Craig is an attorney by training and former senior…
The Family Covenant: Simple to Create. Surprisingly Powerful.
📥 Download the free Family Covenant Guide — create your own in one night: https://frontrowdads.com/familycovenant FRD members Mike Green and Samuel Shreve break down something Samuel built for his…
Frequently Asked Questions
Front Row Dads with Jon Vroman has published 559 episodes since January 2018, covering topics in Business, Entrepreneurship.
Front Row Dads with Jon Vroman is currently highly active with new episodes weekly. Average episode length is 45m.
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