Episodes 12
Avg. Duration 42m
Activity Dormant
Since Feb 2024
Latest Episode Sep 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hello! I'm your host Emily Burns and I've decided to commit myself to becoming a real-life example of how small habits can make big changes in life! Join me every week to see how it goes.

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Recent Episodes

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Sep 17, 2025 1h 2m

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Season 2 Episode 5 with Clare! Levitation Secrets and Transferrable Beliefs

Apr 23, 2024 42m

It's the final episode of season 2 and Emily and Clare are forever changed...ish! Come find out how and see if we inspire you to start some new habits of your own! Also Clare shares her secrets for…

S2E4 Season 2 Episode 4 with Clare: Big Buddhism and Chocolate Cake Hoarding!

Apr 13, 2024 43m

Clare and Emily have each been doing their habits for 3 weeks now! Are they perfect humans yet? Has Clare figured out a solution for her foot lotion dilemma? Has Emily become any less furious in LA…

S2E3 Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3

Apr 01, 2024 26m

Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older…

S1E1 Season 1 Episode 1 with Miranda!

Apr 01, 2024 48m

On the very first episode of Habits Podcast my awesome guest Miranda https://www.instagram.com/miranda_and_the_muse?igsh=ZWI2YzEzYmMxYg== and I share all the habits we'll be doing for the next 28…

S1E5 Season 1 Episode 5 with Miranda!

Apr 01, 2024 46m

Miranda and I have now completed our 28 day new habit cycle! In this episode we reflect on what the process was like, if we enjoyed it, if we found any value/growth from it, what we learned and much…

S2E2 Season 2 Episode 2 with Clare: Puppy Poop and Self-Hynosis

Mar 20, 2024 33m

Clare and have each been doing our habits for 1 week at this point! Check out the episode to hear the wins, the struggles the insights and to see if our habits have transformed us into entirely new…

S2E1 Season 2 Episode 1 with Clare: Hobit Feet and Saucy B*tches

Mar 15, 2024 1h 10m

Welcome to season 2, new habits and new cohost! This seasons cohost is the extremely talented Clare O'Connor! Clare is a writer, actor, producer, director among many other things and now, also, my…

S1E4 Season 1 Episode 4 with Miranda

Feb 29, 2024 49m

Miranda and I have been doing out habits for 3 weeks at this point! Check out this episode to hear how its been going!

Season 1 Episode 3: Guided habit formation episode

Feb 25, 2024 26m

This is the guided Habit formation episode! Below is the outline of the steps I cover in the episode 1) Write down whatever your goal is 2) Now spend 5 minutes writing about what kind of person you…

S1E2 Season 1 Episode 2 with Miranda!

Feb 13, 2024 55m

Miranda and I have now been doing our habits for one week! We chat about the benefits from our starting habits, the challenges we experienced with the stopping habits and how the micro habits have…

Habits Podcast Trailer

Feb 05, 2024 3m Trailer

A quick look at what’s to come in a podcast all about the art of creating sustainable habits that lead to big changes!

Frequently Asked Questions

How many episodes does Gateway Habits have?

Gateway Habits has published 12 episodes since February 2024, covering topics in Comedy.

Is Gateway Habits still active?

Gateway Habits is currently dormant with new episodes weekly. Average episode length is 42m.

How do I contact Gateway Habits for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Gateway Habits, including email and social media links.

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