Ginger and Honey Podcast
Nik Valentine & Lioness
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Hosted by two sisters, this podcast blends heartfelt conversations with sharp, engaging banter. Their dynamic offers a unique mix of warmth, wit, and authenticity, creating a space for honest dialogue, humor, and fresh perspectives. Each episode invites listeners into a compelling exchange that’s as insightful as it is entertaining.
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Recent Episodes
🎙️Podcast Season 3, Episode 1: Hip-Hop Drama Meets Jill Scott Magic
We're BACK for Season 3 and kicking things off with the culture! The sisters are diving into the 50 Cent and T.I. beef that has everyone picking a side, plus Jill Scott's new album that's got us all…
S2E8 🎙️Podcast Season 2, Episode 8: Spotlight and Shadows: A Survivor's Path to Healing
In this inspiring episode, we sit down with Kiam, a powerhouse woman whose life has danced through decades of transformation. From performing alongside hip-hop legends in the late '80s and ’90s to…
S2E6 🎙️Podcast Season 2, Episode 6: Empire Builder: How Motherhood Fueled Her Success
They said teen pregnancy would derail her life - she said watch me build an empire instead. Our guest became a mom as a teenager, but that's just the beginning of her story. From owning a beauty…
S2E3 🎙️Podcast Season 2, Episode 3: Mother Son Series Edition Pt.1
We're sitting down with the Lioness' son for the conversation every parent wonders about but rarely has - what was it REALLY like growing up in our family? From childhood memories to navigating…
S2E1 🎙️Podcast Season 2, Episode 1: Parenting from Teen Parents to Empty Nesters
The conversations every family needs but nobody wants to have. Teen pregnancy, empty nesting, and why your sibling relationships matter more than you think. Our expert guest doesn't sugarcoat…
S2E10 🎙️Podcast Season 2, Episode 10: Reinvention Queen: Hip-Hop Origins to Happily Ever After
Shane was a groundbreaking hip-hop dancer in the 90s when the culture was being born - then she became a model, actress, writer, producer, mother, and in recent years a wife. Our guest has lived…
S2E5 🎙️Podcast Season 2, Episode 5: Redeemed & Real: Inside the Music Industry with a Changed Man
He's a music industry executive with an incredible backstory - 5 years in federal prison, and then a complete reinvention. Now he's managing artists and building authentic brand alignment in an…
S2E9 🎙️Podcast Season 2, Episode 9: The Healer Entrepreneur: Pilates, Purpose & Community Impact
How a Doctor of Chiropractic becomes a multi-location Pilates and stretch studio owner - Dr. Tanya didn't just transform her career, she changed an entire community's relationship with wellness.…
S2E7 🎙️Podcast Season 2, Episode 7: Divine Detour: When God Calls You to Something Different
Meet the woman behind the scenes who's actually in front of a whole lot! Our producer is stepping into the spotlight to share her unconventional path - leaving a 16-year career as a school bus driver…
S2E4 🎙️Podcast Season 2, Episode 4: Mother Son Series Edition Pt.2
From a championship ring to tattoo machine - my son's story isn't what anyone expected, including him. He's opening up about playing college football, the heartbreak of not getting drafted to the…
S2E2 🎙️Podcast Season 2, Episode 2: Movement is Medicine: Walk, Stretch, and Thrive
Walking, stretching, and simple movement - sounds basic, right? Our certified exercise physiologist reveals why these 'simple' activities are actually the foundation of mental and physical wellness,…
🎙️Podcast Episode 7: A Son's Truth, A Mother's Unconditional Love!
In this exclusive Pride Month episode, we are joined by Shane. We celebrate Shane (Nik Valentine’s first born) as he recounts the 20th anniversary of his coming out, common misconceptions, and his…
🎙️Podcast Episode 8: A Son's Truth, A Mother's Unconditional Love! Pt.2 Season Finale
In this inspiring continuation of Shane's story, we learn about his introduction to the ballroom scene and the early development in his passion for skincare. Shane's story of perseverance and…
🎙️Podcast Episode 6: "Love Rekindled — Marriage, Legacy, and Life After Loss"
In this heartfelt episode, we're rejoined by the remarkable couple, Isaac and Jamilah Washington, as they sit down to discuss how they found love again after the devastating loss of their spouses.…
🎙️Podcast Episode 4: “Just Friends?” – Platonic Friendships, Double Standards & Honest Attraction!
Can men and women really be just friends… or is someone always catching feelings? 😏 In this juicy episode, we spill the tea on male/female friendships, call out the double standards, and get real…
🎙️Podcast Episode 5: Love After Loss – Finding Forever Again
In this deeply moving episode, we sit down with a courageous couple who each experienced the heartbreaking loss of a spouse—and later found love again with each other. They open up about navigating…
S1E3 🎙️Podcast Episode 3: "Old School Dating vs. Modern Love – Are We Doing It Wrong?" 💔❤️
In this episode, we dive deep into the wild world of dating – comparing the ways of old school romance to the swipe culture of today’s dating apps. Are we building real connections or just collecting…
🎙️Podcast Episode 2: “Love Bombs & Alpha Queens: Dating, Marriage, Boundaries & Balanced Love”
In this episode, we’re getting real about modern dating and marriage- being love bombed, how to spot the red flags early, and what healthy love actually looks like. We’re also diving into the role of…
S1E1 🎙️Podcast Episode 1: “We Went Viral?! Meet the Ginger and Honey Sisters” | Podcast Introduction
In this very first episode of the Ginger & Honey Podcast, meet your new favorite sister duo! Both sweet and spicy—together they bring real talk, laughter, love, and unapologetic vibes. Get to…
