Girl On A Hill
Bekki Lindner, Jolene Lau, Sydney Naumann & Krystal Wagner
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Spring Resetting of the Heart and Mind 5.0: Compassionate Conviction
We all have things we believe in deeply, but in our current culture, those convictions are often being communicated through contempt. This week, we begin our Spring Reset by deconstructing the…
The Return Series: Return To Enough
In the finale of our Return Series we are tackling the most counter-cultural "Return" of all: the Return to Enough. In a world designed to keep us perpetually restless, choosing contentment isn’t…
The Return Series: Return To Friendship
We continue the Return series by talking about the return of friendship. Not the kind where we only share the highlights and call it closeness, but the kind where we actually allow people to see and…
The Return Series: Return to Real Life
We’re continuing the Return series by talking about the return to real life. Not the version that hits our Instagram stories, but the one that unfolds when no one is watching. Somewhere along the…
The Return Series: Return To Play
We continue The Return Series by reclaiming the kind of play we’ve quietly lost—the messy, inventive, low-cost, unscripted, and wonderfully human kind. Before, fun didn’t need a plan, a fee, or a…
The Return Series: Return To Boredom
We continue The Return Series by going back to something we’ve quietly lost: boredom. Not the dramatic, existential kind—the ordinary kind. The kind that used to show up on long car rides, slow…
The Return Series: Return to Small Moments
We continue The Return Series by rebuilding something many of us didn’t realize we lost - the small moments. The everyday rituals, simple routines, and ordinary experiences that once made life feel…
The Return Series: Return to Rest
We continue The Return Series by talking about something many of us don’t know how to do anymore - rest. Not the kind where you collapse from exhaustion, but the kind that restores you, the kind that…
The Return Series: Return to Slowness
In today’s episode of The Return Series, we are talking about returning to slowness. For many of us, the very word feels uncomfortable. We’ve been conditioned to believe that our worth is tied to our…
The Return Series: Returning to Quiet
We continue The Return series by talking about returning to quiet: not just silence, but the kind of quiet that settles your nervous system, clears your mind, and makes room for what actually…
The Return Series: Return to Presence
We continue The Return series by talking about returning to presence: investigating what we lost when our attention became constantly divided, and what it looks like to come back to the beautiful…
The Return Series: Return to Privacy
We continue The Return series by talking about a return to privacy—what we lost when life became constantly visible, and what it looks like to get some of that back.There was a time when our thoughts…
The Return Series: Return to Boundaries
We continue The Return series, by talking about a return to boundaries, and what technology quietly did to our availability, our expectations, and our ability to rest.There was a time when being…
The Return: Return to a Low-Tech Life
This episode begins a new series called The Return, because the way we’re living right now isn’t working.Today’s podcast centers around living a low-tech lifestyle - not rewinding life to the 80s,…
GOAH 232: Christmas at the Movies: Home Alone
We all know Home Alone - the nostalgia, the one-liners, the chaos, and the kid who somehow accomplishes more in a weekend than most adults do in a month. But what if this Christmas classic has more…
GOAH 231: Christmas at the Movies: A Christmas Story
Throw on your pink bunny suit because today we’re taking a closer look at A Christmas Story. We’re talking about why the little things matter, how fixation can quietly steal our joy, and what happens…
GOAH 230: Christmas at the Movies - Elf
It’s that time of year where we gather around the tree, fill up our mugs with hot chocolate, and watch our favorite Christmas movies. But, what if there were things we could learn? Today we’re…
GOAH 229: Over It: When Enough is Enough - Overanalyzing
Today as we wrap up the Over It: When Enough is Enough series, we get to the big one - the one keeping all of us stuck. Stuck in place. Stuck in fear. Stuck in the never-ending negative thought…
GOAH 228: Over It: When Enough is Enough- Over-reacting
Today in the Over It: When Enough is Enough series, we tackle overreacting—the one “over” that sneaks up on all of us, often when we’re already running on empty. Overreacting isn’t just frustration…
GOAH 227: Over It: When Enough is Enough: Overcompensating
Today, as we continue our Over It: When Enough is Enough series, we’re getting real about the exhausting cycle of overcompensating. It’s that drive to do anything and everything to mask our…
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Girl On A Hill has published 251 episodes since June 2021, covering topics in Society & Culture.
Girl On A Hill is currently highly active with new episodes weekly. Average episode length is 38m.
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