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Recent Episodes
How to Kill Your Anit-Self and Slience Your Inner Critic | Starting With Me
Battling self-doubt or an inner critic? Your "Anti-Self" is holding you back. In this powerful episode of Girl Take Note: Starting With Me, inspired by Emma Grede’s Start With Yourself, Shaunie…
Stop Being Emotionally Broke After 40 | Starting With Me EP 4
Are you "nice" to everyone but yourself? Inspired by Emma Grede’s Start With Yourself, we’re exposing the hidden tax of emotional labor and how to reclaim your power after 40. Stop being emotionally…
How Fear Shows Up When You’re Called to Do More | Starting With Me EP#3
Fear doesn’t always look obvious. Sometimes it looks like procrastination, perfectionism, overthinking, or staying attached to the version of yourself that feels safe.In Part 3 of the “Starting With…
EP#2: You’re Not Stuck—You Just Haven’t Decided Yet | Starting With Me
If you’ve been feeling stuck, overwhelmed, or unsure about your next chapter, this episode is for you. In today’s conversation, we’re unpacking why so many women over 40 confuse indecision with being…
The Truth About “Starting With Yourself” No One Talks About | Starting With Me Ep.1
Hey GTN Besties 💛There’s been a lot of conversation about Start With Yourself by Emma Grede—and one thing people keep saying is:“This book isn’t for every woman.”And honestly? They’re right.But not…
7 Income Streams That Replaced My Full-Time Job
Getting laid off forced me to look at money differently… I realized one paycheck was never going to be enough.In this episode of the Girl Take Note Podcast, I’m breaking down the 7 income streams I’m…
The Decision That Changed My Life (And What I’m Doing Next)
Getting laid off at 51 wasn’t part of the plan…But it forced me to make a decision that’s now changing my life.In this episode of the Girl Take Note Podcast, I’m sharing my real story—what it felt…
Starting Over After 50 — The Truth No One Talks About (And How to Rebuild Your Life)
Starting over after 50 isn’t just scary—it’s a complete identity shift. And the truth is… nobody really tells you what it actually feels like.In this episode, I’m opening up about the emotional,…
Girl Take Note Podcast Trailer | Starting Over, Creating Income & Reinventing Your Life
Starting over after 40 isn’t the end—it’s your reset.Welcome to Girl Take Note, the podcast for women who are ready to rebuild their lives, create content, and build multiple income streams.If you’re…
The Biggest Money Mistake I Made Before Getting Laid Off (And What I’d Do Differently)
I didn’t realize I was making this money mistake… until I got laid off.And by then? It was already costing me more than I expected.In this episode of the Girl Take Note Podcast, I’m sharing the…
How to Stop Feeling Stuck in Life and Become the Main Character After 40
Have you ever felt like you were just going through the motions… like you were living in the background of your own life?In this episode of Girl Take Note, I’m sharing the moment everything shifted…
EP#134 How to Start Over at 50 and Reinvent Your Life After a Setback
Have you ever looked at your life and thought… this is not how I thought things would turn out?Starting over at 50 can feel overwhelming—but what if this isn’t the end of your story… what if it’s…
EP#133 How to Rebuild Your Identity After Losing Your Job
Losing your job doesn’t just affect your income…it can shake your identity, your confidence, and how you see yourself.If you’ve ever thought, “Who am I without this?”—this episode is for you.In this…
S132 EP#132 What to Do When Your Life Doesn’t Go as Planned (Start Over Guide)
Have you ever looked at your life and thought… this is not what I planned?When things don’t work out the way you expected, it’s easy to feel stuck, discouraged, or unsure of what to do next.In this…
EP#131 How to Know If Your Passion Can Make Money (Before You Waste Time)
Have you ever wondered if your passion could actually make you money… or if you’re just wasting time chasing the wrong thing?In this episode, we’re getting real about how to know if your passion is…
EP#130 How to Overcome Fear and Take Action (Even When You Don’t Feel Ready)
Fear of failure keeping you stuck? You're not alone—but you're not staying stuck either. In this episode of *Girl Take Note*, we’re diving into the mindset shifts and simple actions that help you…
EP#129 How to Turn Your Passion Into Income (Beginner-Friendly Guide)
Ready to turn your passion into profit and create a business you love? Let's talk about it! In this episode of Girl Take Note, Shaunie Sanders shares a simple game plan to help you transform your…
EP#128 Why Following Your Passion Won’t Make You Money (And What Will)
We’ve all heard it before: “Do what you love, and the money will follow.” But is that really true? In today’s episode of Girl Take Note, we’re diving deep into The Passion Myth—why loving what you do…
Episode #127: Can Your Passion Make You Money? The Truth About Income Streams
We’ve all heard the saying, "Do what you love, and you’ll never work a day in your life." But is turning your passion into a profitable business really that simple? In this episode, we explore the…
EP#126 How to Stop Feeling Stuck in Life and Finally Move Forward
In this episode Shaunie discusses the common feeling of being stuck and how to overcome it. She emphasizes that feeling stuck is a temporary state and shares practical tips for staying motivated,…
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Girl Take Note has published 168 episodes since September 2022, covering topics in Society & Culture.
Girl Take Note is currently highly active with new episodes weekly. Average episode length is 38m.
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