Episodes 165
Avg. Duration 38m
Activity Highly Active
Apple Rating 5.0 (1)
Since Sep 2022
Latest Episode May 2026

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Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
29%
Hosting
anchor.fm

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About This Podcast

Girl Take Note Podcast is for women ready to reinvent their lives after 40. Hosted by Shaunie Sanders, this podcast shares real conversations about starting over, building income streams, leaving the 9–5, and becoming the main character in your life. If you’re navigating a life reset, layoff, or simply want more freedom, you’ll learn how to build confidence, create multiple income streams, and design a life that actually aligns with you. ✨ Topics include: • Life after layoff • Starting over at 40+ • Building income streams • Entrepreneurship for beginners • Personal growth New eiposde Thurs

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Recent Episodes

You’re Not Stuck—You Just Haven’t Decided Yet | Starting With Me

May 12, 2026 13m

If you’ve been feeling stuck, overwhelmed, or unsure about your next chapter, this episode is for you. In today’s conversation, we’re unpacking why so many women over 40 confuse indecision with being…

The Truth About “Starting With Yourself” No One Talks About | Starting With Me Ep.1

May 05, 2026 16m

Hey GTN Besties 💛There’s been a lot of conversation about Start With Yourself by Emma Grede—and one thing people keep saying is:“This book isn’t for every woman.”And honestly? They’re right.But not…

7 Income Streams That Replaced My Full-Time Job

Apr 28, 2026 14m

Getting laid off forced me to look at money differently… I realized one paycheck was never going to be enough.In this episode of the Girl Take Note Podcast, I’m breaking down the 7 income streams I’m…

The Decision That Changed My Life (And What I’m Doing Next)

Apr 21, 2026 5m

Getting laid off at 51 wasn’t part of the plan…But it forced me to make a decision that’s now changing my life.In this episode of the Girl Take Note Podcast, I’m sharing my real story—what it felt…

Starting Over After 50 — The Truth No One Talks About (And How to Rebuild Your Life)

Apr 14, 2026 8m

Starting over after 50 isn’t just scary—it’s a complete identity shift. And the truth is… nobody really tells you what it actually feels like.In this episode, I’m opening up about the emotional,…

Girl Take Note Podcast Trailer | Starting Over, Creating Income & Reinventing Your Life

Apr 11, 2026 0m Trailer

Starting over after 40 isn’t the end—it’s your reset.Welcome to Girl Take Note, the podcast for women who are ready to rebuild their lives, create content, and build multiple income streams.If you’re…

The Biggest Money Mistake I Made Before Getting Laid Off (And What I’d Do Differently)

Apr 07, 2026 14m

I didn’t realize I was making this money mistake… until I got laid off.And by then? It was already costing me more than I expected.In this episode of the Girl Take Note Podcast, I’m sharing the…

How to Stop Feeling Stuck in Life and Become the Main Character After 40

Apr 03, 2026 9m

Have you ever felt like you were just going through the motions… like you were living in the background of your own life?In this episode of Girl Take Note, I’m sharing the moment everything shifted…

EP#134 How to Start Over at 50 and Reinvent Your Life After a Setback

Mar 24, 2026 15m

Have you ever looked at your life and thought… this is not how I thought things would turn out?Starting over at 50 can feel overwhelming—but what if this isn’t the end of your story… what if it’s…

EP#133 How to Rebuild Your Identity After Losing Your Job

Feb 10, 2026 9m

Losing your job doesn’t just affect your income…it can shake your identity, your confidence, and how you see yourself.If you’ve ever thought, “Who am I without this?”—this episode is for you.In this…

S132 EP#132 What to Do When Your Life Doesn’t Go as Planned (Start Over Guide)

Jan 20, 2026 17m

Have you ever looked at your life and thought… this is not what I planned?When things don’t work out the way you expected, it’s easy to feel stuck, discouraged, or unsure of what to do next.In this…

EP#131 How to Know If Your Passion Can Make Money (Before You Waste Time)

Jun 03, 2025 16m

Have you ever wondered if your passion could actually make you money… or if you’re just wasting time chasing the wrong thing?In this episode, we’re getting real about how to know if your passion is…

EP#130 How to Overcome Fear and Take Action (Even When You Don’t Feel Ready)

May 20, 2025 15m

Fear of failure keeping you stuck? You're not alone—but you're not staying stuck either. In this episode of *Girl Take Note*, we’re diving into the mindset shifts and simple actions that help you…

EP#129 How to Turn Your Passion Into Income (Beginner-Friendly Guide)

Apr 22, 2025 21m

Ready to turn your passion into profit and create a business you love? Let's talk about it! In this episode of Girl Take Note, Shaunie Sanders shares a simple game plan to help you transform your…

EP#128 Why Following Your Passion Won’t Make You Money (And What Will)

Mar 11, 2025 24m

We’ve all heard it before: “Do what you love, and the money will follow.” But is that really true? In today’s episode of Girl Take Note, we’re diving deep into The Passion Myth—why loving what you do…

Episode #127: Can Your Passion Make You Money? The Truth About Income Streams

Feb 25, 2025 23m

We’ve all heard the saying, "Do what you love, and you’ll never work a day in your life." But is turning your passion into a profitable business really that simple? In this episode, we explore the…

EP#126 How to Stop Feeling Stuck in Life and Finally Move Forward

Feb 04, 2025 22m

In this episode Shaunie discusses the common feeling of being stuck and how to overcome it. She emphasizes that feeling stuck is a temporary state and shares practical tips for staying motivated,…

EP#125: How to Simplify Your Life and Reduce Stress After 40

Jan 21, 2025 25m

Feeling overwhelmed by life’s endless demands? You’re not alone! In this episode of Girl Take Note Podcast, Shaunie Sanders shares her personal journey of transforming chaos into clarity. From…

EP#124 How to Build a Simple Marketing System for Your Business | Ft.Angela Frank

Jan 16, 2025 30m

🎙️Episode Summary:In this episode of Girl with Take a Note, host Shaunie Sanders dives into the world of marketing with Angela Frank, a seasoned marketing expert responsible for driving over $50…

EP#123 Silencing Your Inner Critic: Overcoming Self-Doubt with Confidence

Jan 14, 2025 17m

Struggling with self-doubt and battling your inner critic? 💭 You're not alone! In this empowering episode of Girl Take Note, Shaunie Sanders dives deep into the challenges of self-doubt and the…

Frequently Asked Questions

How many episodes does Girl Take Note have?

Girl Take Note has published 165 episodes since September 2022, covering topics in Society & Culture.

Is Girl Take Note still active?

Girl Take Note is currently highly active with new episodes weekly. Average episode length is 38m.

How do I contact Girl Take Note for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Girl Take Note, including email and social media links.

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