Girlfriends of a Certain Age

Girlfriends of a Certain Age

Flesché Hesch and Jessica Neighbor

Episodes 110
Avg. Duration 30m
Activity Highly Active
Apple Rating 5.0 (5)
Since Sep 2022
Latest Episode Apr 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
3%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Girlfriends of a Certain Age Podcast is for women in mid-life who want to explore how to live your best life. Co-Hosts Flesché Hesch & Jessica Neighbor discuss hot topics like menopause, culture, and relationships to help you thrive. If you identify as a girlfriend of ANY age, and you want to feel seen and heard, Welcome Girlfriend! Be sure to subscribe and rate our podcast, and you are welcome join us on Instagram, Youtube, and in our FREE substack community, "Girlfriends of a Certain Age". Thanks girlfriend!

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Recent Episodes

Friendship After 50 Hits Different (Here’s Why)

Apr 01, 2026 32m

What if your most meaningful friendships don’t fade with time… but deepen in ways you never expected?In this episode, we share the real story behind our 20+ year friendship—how it’s evolved,…

S9E2 Why are midlife women obsessed with Heated Rivalry?

Mar 18, 2026 31m

Why are so many midlife women obsessed with Heated Rivalry?In this episode, we unpack what makes this hockey romance so compelling, from the slow-burn storytelling to the emotional honesty and…

S9 Beauty, Power & Pressure: Rewatching ANTM With Midlife Eyes

Feb 26, 2026 24m

We watched America’s Next Top Model Documentary… and let’s just say — midlife vision hits different. 👀Back then? We were rooting for the girls, practicing our “smize,” and thinking Tyra was handing…

S8 Master Midlife Friendships by Avoiding These Red Flags (Replay)

Oct 08, 2025 11m

Spot the red flags in midlife friendships! In this episode, we explore how to make meaningful connections and the warning signs to avoid. Learn to identify toxic behaviors, set boundaries, and…

STOP Being a Puppet in Midlife: How to ELIMINATE Energy Suckers, Narcissists & Find Your Purpose

Oct 01, 2025 28m

Are you ready to stop feeling like an “old rag being rung out” by the negative people in your life? For “Girlfriends Of A Certain Age” in our 50s, energy is a precious resource—and it’s time to…

S8 We Do NOT Care Club- Part 2

Sep 24, 2025 36m

Jessica and Flesche are back with more midlife freedoms—letting go of grey hair worries, messy houses, solo vacations, and all the pressure to please. Inspired by @JustBeingMelanie, this episode is a…

S8 Menopause Is a Spiritual Portal | Power, Purpose & Awakening After 50

Sep 17, 2025 34m

📌 Take Flesché's mini course & Quiz here: https://share.minicoursegenerator.com/the-midlife-awakening-63893556What if menopause isn’t the end of something—but the beginning of your most powerful…

Find Your Communication Archetype in Midlife

Sep 09, 2025 23m

Your voice matters more than ever in midlife! In this episode, Jessica and Flesche break down the four Communication Archetypes—Insightful Observer, Mindful Connector, Fabulous Facilitator, and…

How to Make Friends in Midlife | Narcissism, Small Talk & Building Real Connections After 50

Sep 03, 2025 11m

Why is it so hard to make new friends in midlife? 🤔In this Girlfriends of a Certain Age episode, we dive into the challenges—and opportunities—of friendship after 40 and 50. From spotting red flags…

S8 Taking Risks in Midlife | Healing, Adventure & Why Playing Small Isn’t an Option

Aug 27, 2025 28m

What risks are you taking in midlife? In this Girlfriends of a Certain Age chat, we dive into the big (and little) risks women take as they step into their most powerful years.👭 Flesché shares how…

S8 Why Doctors Fail Women in Midlife | Holistic Perimenopause & Menopause Health with Michelle Dwyer

Aug 21, 2025 32m

Is your doctor really helping you through perimenopause—or just offering quick fixes? 💊In this episode of Girlfriends of a Certain Age, we sit down with Michelle Dwyer, a 5-star rated Holistic Health…

S8 Can I Call Myself a Writer After 50?

Aug 13, 2025 28m

Have you been wondering if it’s too late to start writing? Spoiler: it’s not. Whether you’re dreaming of launching your own Substack, writing anonymously, or finally hitting “publish” on that piece…

S8 The Midlife Glow-Up No One Talks About | Power, Peace & Boundaries After 50

Aug 06, 2025 32m

Forget Botox. This is the midlife glow-up that actually changes your life.In this powerful episode of Girlfriends of a Certain Age, we explore what it really means to glow up after 50—and spoiler: it…

Why we LOVE the We Do Not Care Club!

Jul 30, 2025 36m

We Do Not Care Club (Official Members!)Inspired by @JustBeingMelanie’s viral “We Do Not Care Club,” Jessica and Flesche get real about all the things they no longer care about in midlife. From…

S8 Monica Lewinsky, Midlife, and the Art of Reinvention

Jul 24, 2025 40m

What happens when a woman refuses to let the worst thing that ever happened to her define her?In this episode of Girlfriends of a Certain Age, we dive deep into Monica Lewinsky’s midlife…

Cheerleaders, Pay Disputes & Beauty Standards: A Gen X Take on the Dallas Cowboys Cheerleaders

Jul 09, 2025 33m

In this LIVE episode of Girlfriends of a Certain Age, Jessica and Flesche dive into the iconic world of the Dallas Cowboys Cheerleaders, inspired by Season 2 of the hit Netflix docuseries. As Gen X…

S8 The Midlife Motherhood Penalty: How Moms Pay the Price from Childcare to Retirement

Jul 02, 2025 32m

Are you a mom over 50 wondering why you’re still feeling the financial and emotional weight of motherhood, even as your kids grow older?In this episode, we uncover The Midlife Motherhood Penalty—a…

S8E3 Rage Over 50: How Anger Can Heal and Liberate Us

Jun 11, 2025 36m

What if your anger wasn’t something to hide... but something essential?In this powerful episode, we explore how women over 50 can embrace their anger; not as something “unbecoming,” but as a potent…

Reinventing Ourselves in Midlife

Jun 04, 2025 26m

In this powerful episode of Girlfriends of a Certain Age, Co-host Flesche interviews Co-host Jessica about the transformative journey of reinventing yourself in midlife. As our bodies and hormones…

Intuition, Reinvention & The Truth Behind Your Life Purpose After 40

May 28, 2025 32m

In this powerful live session, Flesché⁠ dives deep into the secrets of midlife reinvention, helping women decode the signs and whispers of intuition they may be missing. If you’ve been feeling stuck,…

Frequently Asked Questions

How many episodes does Girlfriends of a Certain Age have?

Girlfriends of a Certain Age has published 110 episodes since September 2022, covering topics in Society & Culture.

Is Girlfriends of a Certain Age still active?

Girlfriends of a Certain Age is currently highly active with new episodes weekly. Average episode length is 30m.

How do I contact Girlfriends of a Certain Age for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Girlfriends of a Certain Age, including email and social media links.

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