Episodes 494
Avg. Duration 1h 19m
Activity Highly Active
Apple Rating 4.5 (28,995)
Since Feb 2018
Latest Episode Mar 2026

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Open to Sponsors Features Guests

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
80%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

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Recent Episodes

S1E472 The Snack: Fast Food Wars, Timothee Chalamet, and Marathon Chaos

Mar 12, 2026 1h 1m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: McDonald's CEO product launch flop + competitor responses Power ranking of the best fast food items …

S1E471 How to Investigate, Detect Lies, and Catch a Catfish with the Dating Detectives

Mar 09, 2026 1h 27m

We all know women are the FBI when it comes to dating, and we are diving in deep with the hosts of The Dating Detectives podcast – private investigator Mackenzie Fultz and comedian Hanna Anderson. We…

S1E470 The Snack: Jim Carrey Clone, Love Story, and "Daddy Issues" with Andrew Collin

Mar 05, 2026 50m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Zendaya and Tom Holland are married Jim Carrey clone conspiracy theory Benny Blanco defends his dirty…

S1E469 I Love Men (and That's the Problem) with Liz Plank

Mar 02, 2026 1h 33m

We are thrilled to have journalist/author/podcaster Liz Plank join us to discuss the state of men, dating, and the country. We talk about masculinity and feminism, and the illuminating research about…

S1E468 The Snack: Punch the Monkey, Love is Blind, and Hockey Winners and Losers

Feb 26, 2026 1h 5m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Punch the monkey US figure skater Alysa Liu Both USA hockey teams winning the gold (and what…

S1E467 Is It Me…or Are My Friends Leaving Me Out?

Feb 23, 2026 1h 20m

It's a friendship episode, and we're focusing on feeling left out, whether it's being excluded from a group, feeling distance from a bestie, friends you introduced becoming closer, or not being part…

S1E466 The Snack: Wuthering Heights, Tell Me Lies Finale, and Olympic Confessions

Feb 19, 2026 1h 5m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Olympic tea: Condom shortage, cheating confession, and French figure skater controversy What we would…

S1E465 2026 Dating Trends: Chalance, Friendfluence, Voice Notes, and More

Feb 16, 2026 1h 11m

What does dating look like in 2026? We are defining and breaking down six dating trends for the year – from "hot take dating" to "friendfluence" to "chalance" – and also discussing what romance looks…

S1E464 The Snack: Benito Bowl, Epic Trolling, and the Craziest Olympic Sports

Feb 12, 2026 1h 5m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Winter Olympics tea: JD Vance getting booed/NBC censoring, Penisgate continues, medals are breaking …

S1E463 How to Enjoy Your Life Even if You Hate Your Job feat. Guy Winch

Feb 09, 2026 1h 27m

This episode is truly a game changer for anyone struggling with work stress, work life balance, or honestly, just having a job in general (so, everyone?) We are welcoming back psychologist and…

S1E462 The Snack: Tits Out at the Grammys, Best Super Bowl Foods, and Is Tom Brady OK?

Feb 05, 2026 1h 3m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Bella Hadid and her cowboy boyfriend break up Danielle Bernstein ends her engagement Kim K. rumored…

S1E461 What is Healthy Dependency in a Relationship and How Do We Find It? with Nedra Tawwab

Feb 02, 2026 1h 27m

Back for another life changing discussion, we have therapist and bestselling author Nedra Glover Tawwab to talk about healthy dependency in relationships – what it is, what's the difference from…

S1E460 The Snack: Skyscraper Climb, Olympic D*ck Scandal, and Blake and Taylor's Texts

Jan 29, 2026 46m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Being snowed in + a devastating event cancellation Alex Honnold climbing a skyscraper live Sydney…

S1E459 How Much Are Couples Actually Fighting (and Why)?

Jan 26, 2026 1h 29m

If you're wondering how much couples are actually fighting, what they're fighting about, and how they're making up – we got you! We conducted surveys to ask these questions, and are also sharing our…

S1E458 The Snack: Beckham Drama, Divorce News, and Tell Me Lies

Jan 22, 2026 54m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Kristi and Desmond Scott's divorce and scandal Kyle and Amanda from Summer House divorce announcement…

S1E457 How to Be Present and Feel More Alive feat. Mimi Bouchard

Jan 19, 2026 1h 21m

We're kicking off this episode with thoughts on dry January, some life updates from Ashley, Rayna's feelings about starting her tour, and then we're laughing about the hilarious "describe your ex as…

S1E456 The Snack: Golden Globes, Big D*ck Slander, and Cher vs. Dax

Jan 15, 2026 1h

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: The best (and worst) moments from the Golden Globes Tell Me Lies is back Celeb mom group drama…

S1E455 "Everyone Wants a Village, But No One Wants to Be a Villager"

Jan 12, 2026 1h 18m

You've probably heard the phrase "Everyone wants a village, but no one wants to be a villager" recently, and we are discussing! We dive into the dynamics of friendship, why people aren't showing up…

S1E454 The Snack: Heated Rivalry, Toxic Mom Groups, and New Movie Reviews

Jan 08, 2026 1h 5m

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Timothée Chalamet's acceptance speech about Kylie Best/funniest red carpet look for the Critics…

S1E453 How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby

Jan 05, 2026 1h 37m

To kick off the new year, we have the one-and-only Cody Rigsby – beloved Peloton instructor, bestselling author, and podcaster. He opens up about his new relationship, who he's close with at Peloton,…

Frequently Asked Questions

How many episodes does Girls Gotta Eat have?

Girls Gotta Eat has published 494 episodes since February 2018, covering topics in Comedy, Society & Culture.

Is Girls Gotta Eat still active?

Girls Gotta Eat is currently highly active with new episodes every few days. Average episode length is 1h 19m.

How do I contact Girls Gotta Eat for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Girls Gotta Eat, including email and social media links.

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