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S2E4 The Heart Behind Healing: A Family Therapy Session with Susana Venegas
This week, Emily and Elyssa sit down with Susana Venegas, MA, AMFT, a bilingual Marriage & Family Therapist whose story is one of resilience, compassion, and cultural pride. From her family’s…
S2E3 The Art of Enhancement: Confidence & Self-Care with Summer Aesthetics
In this episode of Girls That Excel, we sit down with Summer Harness, FNP-BC, CANS, founder of Summer Aesthetics, and Nikki Hassell, PA-C, who leads their Medical Weight Loss & Wellness program.…
S2E2 Overcoming Challenges: Cameron's Story Firefighting
In this episode, we explore the inspiring journey of Cameron, a dedicated firefighter who overcame dyslexia to excel in his career. Cameron shares his experiences, challenges, and triumphs, offering…
S2 Season 2 Teaser: The Summer We Took Some Time Off
Emily and Elyssa are back after a summer break, introducing new dynamics for Season Two, including the addition of Annah! They reflect on the lessons learned from Season One and discuss the…
S1E42 Summer Jobs That Changed Our Lives!
In this episode, the hosts discuss the significance of summer jobs and how they shape personal and professional growth. They share their first job experiences, the lessons learned, and the importance…
S1E41 The Digital Future: How AI is Shaping Our Workspaces
AI is changing the workplace as we know it, but how should we embrace it without losing our humanity? In this episode, Manisha Dhawan, a leader in digital transformation, offers her expertise on the…
S1E1 Delegate, Don’t Dominate: The Art of Letting Go Without Losing Control
Is it really delegation if you just do it yourself? This week, we’re tackling the art of letting go without losing control. We’ll walk through how to delegate with intention, build trust with your…
S1E39 Per My Last... What Do You Even Do?
A deep dive into the coworkers who are always “busy”… but never actually working.They’ve always got a meeting, their Slack status is constantly “In Focus Mode,” and yet—somehow—nothing ever gets done.…
S1E38 Who Let the Dogs In? Office Pet Policy
It’s bring-your-dog-to-work day—every day. In this episode, we explore the rise of pet-friendly workplaces, from pawternity leave to in-office pup naps. Are pets the ultimate wellness perk or just a f…
S1E37 Summer Fridays: Pass Me The Loverboy
In this episode, we’re diving into the sun-soaked world of Summer Fridays—the ultimate workplace perk that lets you log off early and live your best life (or at least clean your apartment before your…
S1E36 Empowering Latina Voices: A Journey of Resilience with Sonia Arellano
In this conversation, the hosts and guest Sonia Arellano discuss the importance of community, culture, and personal experiences in shaping one's journey. Sonia shares her background as a Latina…
S1E35 The Psychology Behind the Office Coffee Pot W/Lina!
In this episode, Girls That Excel is joined by Lina Osofsky from the Learned In Trivia podcast to explore the fascinating history and cultural impact of coffee in the workplace. They dive into how…
S1E99 Unlimited PTO: Perk or PR Move?
In this episode, Elyssa and Emily debate the unlimited paid time off (PTO) policy. Elyssa advocates for the benefits of unlimited PTO, highlighting its flexibility and potential for improved…
S1E32 The Dark Side of Hustle Culture
In this episode, Emily and Elyssa discuss the romanticization of hustle culture, the societal pressures to work unpaid hours, and the impact of burnout on personal well-being. They share personal…
S1E32 From Rwanda to Silicon Valley: Gaston Seneza’s Journey of Resilience, Risk, and Reinvention
This week, we’re joined by Gaston Seneza, a software engineer, entrepreneur, and global risk-taker who moved from Rwanda to Silicon Valley to chase his dreams. Gaston opens up about his bold moves,…
S1E31 Performance Reviews: Get the Raise, Not the PIP
Performance reviews: the corporate Hunger Games of adulting. In this episode of Girls That Excel, Emily and Elyssa break down The Good, The Bad, and The Awkward of performance evaluations—why they…
S1E30 Managing Up: Surviving the Spectrum of Bosses
Managing up isn’t just about survival—it’s about strategy. Whether your boss is all over your to-do list or nowhere to be found, we’re breaking down how to navigate different leadership styles…
S1E1 Shaking Things Up: Inside Portland’s Hottest Cocktail Bar Too Soon
What does it take to turn a dream of owning a bar into reality? We’re sitting down with Too Soon owner Nick Flower and bartender Jaggar to talk about cocktails, community, and creativity. From…
S1E1 Weaponized Incompetence: When 'I Can’t' Means 'I Won’t'
Ever had a coworker conveniently “forget” how to do something, leaving you to pick up the slack? That’s weaponized incompetence—the strategic act of dodging responsibilities and offloading invisible…
S1E27 Boss Baby: Leaving the 9-to-5 for 24/7 Mom Mode with Pua Gifford
In this episode, we sit down with Emily’s very first friend in Portland, Pua, to talk about one of the biggest career shifts of all—leaving the workforce to become a stay-at-home mom. From her…
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Girls That Excel has published 47 episodes since August 2024, covering topics in Business, Careers.
Girls That Excel is currently dormant with new episodes weekly. Average episode length is 53m.
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