Episodes 47
Avg. Duration 15m
Activity Highly Active
Since Aug 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
42%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hey gist partners, join me as we discuss everything relationships, from love, friendships, to family we talk about all of it with very interesting guests. Tag along and let’s roll

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Recent Episodes

S3E3 Late Night Radio: The Nostalgia and shows we grew up with

Mar 27, 2026 12m

A heartfelt return to what matters most: connection, storytelling, and the simple magic of shared moments. When life pulls you away, the memory of late night radio in Lagos reminds you why you…

S3E2 Body Dysmorphia, Desire & Being Loved

Feb 14, 2026 9m

Valentine’s Day can be loud. And if you’ve ever looked in the mirror and felt like your body was the reason love hasn’t found you yet… this episode is for you.We’re talking body dysmorphia, desire,…

S3E1 Little things that are carrying me right now “Happy New Year Gistpartners”

Jan 23, 2026 11m

We’re back 😊 and we’re starting the year easy, no pressure, no stress, just real life and good energy.In this episode I’m talking about the little things that have been carrying me lately. Quiet…

Confusion, Control and the people we give too much power

Nov 21, 2025 15m

Sukanmi and Ini dynamic from Phases and using it as a starting point to talk about the times we let people who don’t really want us have too much power in our lives.Why do we stay? Why do we bend?…

Feeling stuck in your 20s: Learning to be okay with where you are

Nov 07, 2025 13m

Ever felt like everyone else is doing better than you? Or like you’re stuck in the same spot, just trying to figure life out? This episode is for you. 💛In this honest and heartfelt conversation, I…

Love and Friendship: A Delicate Balance

Oct 31, 2025 15m

The conversation explores the dynamics between friendships and romantic relationships, particularly focusing on the boundaries that should exist between friends and partners. It discusses the…

Navigating adult friendships

Sep 27, 2025 58m

In this engaging podcast episode, Tofunmi and Harriet discuss the complexities of friendships, particularly in the context of moving to a new country. They explore themes of loneliness, the…

We are live on YouTube Gist partners

Sep 06, 2025 18m

We finally decided to join them on the white and red app. The podcast handy really been doing well and we decided on what better way to save it than to start video podcasting.Go check out gist with…

Every Day Was Summer: The Golden Era of 2015–2019 Nigerian Music

Aug 28, 2025 7m

2015 to 2019 was a golden era in Nigerian music, no arguments. From Mr Eazi’s Banku vibes to Runtown’s Mad Over You, Maleek Berry’s endless jams, Nonso Amadi’s soft hits, and the rise of the alte…

That place in Surulere

Jul 25, 2025 8m

That Place in SurulereA memory, a song, a quiet street in Surulere.This episode is a nostalgic stroll through a place that once held laughter, music, and the soft ache of growing up. Pour a glass of…

Did a Goat Get Her Pregnant?

Jun 27, 2025 7m

Who got her pregnant? A goat? A ghost? Abi wind blew and baby appeared?In this episode, I’m calmly unpacking society’s obsession with blaming single mothers, while the men who got them pregnant…

Love Me, Love My Therapist: Why We All Need Healing Before Dating

Jun 07, 2025 7m

In this episode, Tofu breaks down the chaos that happens when people jump into relationships before healing from past trauma. From projecting insecurities to turning partners into unpaid therapists,…

What If You Were the Toxic One?

May 23, 2025 8m

Have you ever paused mid-rant and asked yourself, “Wait… what if I’m actually the toxic one?”In this episode of Gist with Tofu, i get real about accountability, exes, and the kind of growth that only…

Trust Fund Kids & the Rest of Us: Soft Life Must Reach Everybody

Apr 26, 2025 9m

In this episode, we’re keeping it real (and hilarious) about the soft life some people are born into — and the hustle many of us are still deep inside. From jumping buses in Lagos to dreaming of…

Dinner tables and Distant friends

Apr 11, 2025 10m

As we get older, friendships can slip through the cracks of our busy lives. In this episode of Gist with Tofu, we’re talking about those distant friends—the ones who used to be at the table but…

God, Adulting is hard

Mar 29, 2025 14m

Bills, responsibilities, traffic, and somehow still trying to be a responsible adult—why is nobody talking about how hard this thing is? In this episode, I’m breaking down the struggles of adulting,…

Are you their friend or emotional dumping ground?

Mar 11, 2025 5m

Friendship is meant to be a two-way street, but what happens when you’re always the one listening, supporting, and carrying the weight of someone else’s emotions—while they barely check in on you? In…

Overthinking 101: The art of creating problems that don’t exist

Mar 02, 2025 8m

If overthinking was a sport, I’d be a world champion—gold medalist, undefeated, back-to-back winner! In this episode, I’m finally tackling the thing that has been holding me hostage: overthinking.…

“No More Managing: You Deserve Better!”

Feb 04, 2025 17m

Why do we do this thing where we just ‘manage’? Manage relationships that drain us, manage jobs we hate, manage friendships that don’t pour into us? Even small things—why are we buying clothes we…

Embracing Change: The Beauty, The Chaos, and The Growth

Jan 13, 2025 9m

Big changes, big feelings. In this episode, I’m sharing the highs and lows of my recent move from Nigeria to Canada—what it’s teaching me about growth, faith, and adapting to the unexpected. If…

Frequently Asked Questions

How many episodes does Gist with Tofu have?

Gist with Tofu has published 47 episodes since August 2020, covering topics in Relationships, Society & Culture.

Is Gist with Tofu still active?

Gist with Tofu is currently highly active with new episodes monthly. Average episode length is 15m.

How do I contact Gist with Tofu for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Gist with Tofu, including email and social media links.

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