Give Me a Break Podcast by Annsofi Thunholm

Episodes 8

Avg. Duration 25m

Activity Declining

Since Aug 2025

Latest Episode Mar 2026

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Open to Sponsors

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

30%

Hosting

feeds.acast.com

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About This Podcast

Give Me a Break Podcast explores toxic workplaces, manipulation, and bullying — with reflections and conversations led by Annsofi Thunholm, founder of SNAFU Rescue Advisors.

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Recent Episodes

8. Liminal warfare at work: manipulative behavior in the grey zone that no one can quite put their finger on

Mar 16, 2026 25m

In this episode, we talk about liminal warfare—conflict in the gray zone—and how the same psychological mechanisms can show up in the workplace.Why are there people who behave manipulatively, create…

7. What psychological warfare can teach us about manipulative behavior at work

Mar 02, 2026 20m

Manipulation at work can feel confusing, exhausting, and downright unfair — but did you know that many of these tactics mirror the strategies of psychological warfare?In this episode of Give Me a…

6. The forbidden feelings of revenge after workplace betrayal

Feb 09, 2026 23m

In this episode, we tackle a topic few people dare to speak openly about: revenge—and the deeply human desire for justice and vindication after serious workplace injustice.What happens when you’re…

S1E5 5. From vague criticism to being fired: How a fake case is built against you

Jan 31, 2026 27m

How can unclear feedback and “fake concern” turn into a case that costs someone their job — even when they’ve done nothing wrong?In this episode of Give Me A Break Podcast, we expose how vague…

4. Whistleblowing: Fighting injustice or fueling retaliation?

Nov 29, 2025 22m

Whistleblowing is often praised as a powerful tool for exposing fraud, corruption, and wrongdoing — but what happens when speaking up turns you into the problem?In this episode, we dive deep into the…

3. Why you should act like Julius Caesar at work....or maybe not

Oct 23, 2025 31m

What can a Roman general who ruled an empire — and met a bloody end — teach us about leadership today? In this episode, Annsofi Thunholm explores the rise and fall of Julius Caesar, uncovering…

2. How Machiavellian was Machiavelli?

Oct 11, 2025 25m

Was Niccolò Machiavelli really the cold, manipulative schemer his name has come to represent — or have we completely misunderstood him?In this episode Ammsofi Thunholm dives deep into the life,…

S1E1 1. With Liselott Husberger, author of the book "Luisa is so sensitive"

Aug 31, 2025 42m

In this first episode of Give Me a Break Podcast, we talk about the subtle but destructive dynamics of toxic workplaces — manipulation, resistance, and bullying that can slowly undermine leaders.…