Glasshouse: Laid Bare by Eloise Viola

Glasshouse: Laid Bare by Eloise Viola

Eloise Viola

Episodes 5
Avg. Duration 48m
Activity Dormant
Since Mar 2025
Latest Episode Mar 2025

Publishing Details

Schedule
Hourly
Format
Episodic
Hosting
anchor.fm

About This Podcast

Social media fuels unrealistic beauty standards, fostering self-doubt and toxic comparisons, but quitting it isn't feasible for most of us. So, how can we stay online without succumbing to self-loathing? Eloise Viola, who battled disordered eating and body image issues, uses her music to share her journey through her debut album, Glasshouse. Eloise dives deep into the stories and songs behind the album, and offers real solutions from experts to improve self-worth and body image. The mission is to help you reconnect with food, your body, and your mind, and maybe even learn to love yourself.

Explore Statistics

Recent Episodes

S1E5 5. Behind Glasshouse: Side B: The meaning behind the music

Mar 12, 2025 1h 15m

In the final episode of the podumentary, Eloise Viola chats to all of the writers and producers from tracks on Side B on the Glasshouse album. They discuss low points and career struggles, as well as…

S1E4 4. Behind Glasshouse: Side A: The stories behind the songs.

Mar 12, 2025 52m

Oversharing break ups, friendships, loneliness and hunger, Eloise Viola chats to all the writers and producers on her album Glasshouse to reveal what the stories, lessons and meaning behind each of…

S1E3 3. So it turns out carbs aren’t evil!?: Shifting mindsets around food.

Mar 12, 2025 58m

The mission: food freedom, intuitive eating and ice cream.Eloise Viola speaks to a dietician who reveals mind-blowing information about food and nutrition. Perhaps we’ve always thought about food in…

S1E2 2. The Anti-Bullsh*t Toolkit: Learning to be online and how to love your body.

Mar 12, 2025 37m

I’m calling BOLL**KS!!! And you should too. In this episode, Eloise Viola focuses on the solution. By speaking to experts in the field, Eloise explores strategies, ideas and insights into how we can…

S1E1 1. No one is born hating their body: the social media problem.

Mar 12, 2025 47m

I’m 29. I first learnt to hate my body because of trashy magazines focusing on celebrities ‘orange peel’, airbrushing, Instagram’s heavily edited photos and my lack of thigh gap. But now it’s…

Frequently Asked Questions

How many episodes does Glasshouse: Laid Bare by Eloise Viola have?

Glasshouse: Laid Bare by Eloise Viola has published 5 episodes since March 2025, covering topics in Documentary, Society & Culture.

Is Glasshouse: Laid Bare by Eloise Viola still active?

Glasshouse: Laid Bare by Eloise Viola is currently dormant with new episodes hourly. Average episode length is 48m.

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