Good Health, Better World

Good Health, Better World

UPMC Health Plan

Episodes 40
Avg. Duration 32m
Activity Sporadic
Apple Rating 5.0 (11)
Since Dec 2020
Latest Episode Dec 2025

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Publishing Details

Schedule
Every 2 Weeks
Consistency
100%
Hosting
www.kaltura.com

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About This Podcast

Stronger communities begin with good health — for everyone. The "Good Health, Better World" podcast series from UPMC Health Plan brings experts together to discuss some of health care’s most important (and often challenging) topics. Learn more at upmchealthplan.com/goodhealth

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Recent Episodes

How stress affects us on a molecular level—and how joy can help “lighten the load”

Dec 09, 2025 23m

We all worry about how stress affects us, but did you know it can harm your health down at the molecular level? Stress can contribute to chronic disease, so learning how to manage stress—lighten your…

How stress affects us on a molecular level—and how joy can help “lighten the load”

Dec 08, 2025 23m

We all worry about how stress affects us, but did you know it can harm your health down at the molecular level? Stress can contribute to chronic disease, so learning how to manage stress—lighten your…

The making of Daniel Tiger’s Neighborhood: Teaching healthy habits in the digital age

Nov 25, 2025 27m

Today’s children grow up in a digital world, but that doesn’t mean they can’t learn valuable lessons about the power of kindness, curiosity, and make believe. Daniel Tiger’s Neighborhood continues…

Health misinformation and disinformation: How to know what’s real

Nov 11, 2025 32m

The internet can be a wonderful resource for people searching for health information. But it can be difficult to avoid misinformation when you’re trying to make informed medical decisions. Join Dr.…

Sustainable habits for your health and the planet

Oct 28, 2025 28m

When you think about sustainability, you might not consider health care’s effect on the environment. But about 10 percent of greenhouse gas emissions come from delivering health care, and the UPMC…

How to navigate the food system for healthy eating

Oct 14, 2025 29m

Diet plays a huge role in our well-being, but the food industry can make choosing natural foods instead of processed ones a challenge. To discuss how people can overcome the obstacles to enjoying a…

The future of AI in health care

Sep 30, 2025 29m

Artificial intelligence is revolutionizing health care—from earlier diagnosis to personalized treatment. Dr. Shandong Wu explains how AI analyzes complex data to improve patient outcomes, while also…

The power of community: Case studies from Erie and Pittsburgh

Sep 16, 2025 26m

Community health is built through trust developed over time. In this episode, UPMC community leaders from Erie and Pittsburgh share the lessons they’ve learned building relationships in their…

Rethinking health care: Preventive health and social needs

Sep 02, 2025 23m

Dr. Tracey Conti joins us to discuss the complexity of the U.S. health care system and the importance of social support and preventive care. She explores the connections between providers, insurance,…

The joys of aging

Dec 03, 2024 27m

Many aspects of society and culture can lead us to negative feelings about aging—but there’s a lot to celebrate. In this episode, we connect with Lisa Sharfstein, director of the Osher Lifelong…

Health care's role in the “Aging Our Way, PA” plan

Nov 26, 2024 23m

In this episode, we learn about the "Aging our Way, PA" plan for healthy aging in Pennsylvania, and discuss how organizations like UPMC Health Plan are putting policy into practice when it comes to…

Ways to support bone and joint health as we age

Nov 19, 2024 36m

Discover the ways wellness is connected to bone and joint health in this episode of “Good Health, Better World.” Experts discuss strategies for preventing bone and joint problems, important action…

What does it mean to age well?

Nov 12, 2024 28m

In this episode, we discover the meaning of whole-person wellness, and how to prioritize wellness at every age and stage of life. Plus, we discover some of the more unexpected habits for happiness…

Striving for dignity and peace in end-of-life care

Oct 29, 2024 26m

Join us in this episode as we explore the topic of end-of-life care—the differences between palliative care and hospice care, the work of death doulas in supporting people at end of life, ways to…

The challenges of polypharmacy

Oct 22, 2024 21m

This episode of “Good Health, Better World” is all about polypharmacy, or more than one medication at the same time. Tune in to understand some of the considerations for chronic medications as we…

How Medicare Advantage plans support our seniors

Oct 15, 2024 28m

Tune in to this episode of “Good Health, Better World” to learn more about the origins of Medicare, the types of benefits and services available through Medicare Advantage plans, and what is on the…

What it means to age in place—for the individual and for caregivers

Oct 08, 2024 24m

In this episode, we’re joined by Dr. Pamela Toto and Dr. Beth Fields to explore the experience of both caregivers and those who are aging in place. We discuss what it means to age in place, the…

How biology and lifestyle affect our brains and bodies as we age

Oct 01, 2024 29m

In this episode, Dr. Aditi Gurkar and Dr. Howard Aizenstein join us to discuss the biological indicators of aging, and the changes that can take place in cognitive function as we age. Listen to learn…

New research frontiers in women's health equity

Nov 14, 2023 27m

A woman’s health and her choices about it are linked to where she’s grown up, her access to resources, and even where she works. Often, that might mean limiting choices for some women and built-in…

Disparities in diagnosing and treating breast cancer

Nov 07, 2023 32m

Breast cancer accounts for about one in three diagnoses of cancer for women each year in the United States, yet vast disparities exist: Black women have a higher likelihood of developing breast…

Frequently Asked Questions

How many episodes does Good Health, Better World have?

Good Health, Better World has published 40 episodes since December 2020, covering topics in Education, Technology.

Is Good Health, Better World still active?

Good Health, Better World is currently sporadic with new episodes every 2 weeks. Average episode length is 32m.

How do I contact Good Health, Better World for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Good Health, Better World, including email and social media links.

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