Grys en Gatvol
Melanie Verwoerd and Maritza Breitenbach
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
Kroniese Uitputting: Waarheen is my Energie?
Grys, Gatvol en Gedaan: Stres, uitbranding en waar jou energie heen verdwyn het. Geborg deur Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See…
Knyp hier, knyp daar, en siedaar!
Ons praat blaas, vaginale prolaps, Kegels, fisioterapie en hoekom jou pelvic floor aandag verdien. Geborg deur Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See…
Help! My blaas sak uit
Wat is ’n prolaps, wat is die tekens, en hoe kyk jy self in die spieël? 🔍🌸 Het jy al gewonder wat ’n prolaps (of versakking) presies is, maar jy is te bang of skaam om te vra? Jy is beslis nie alleen…
Ma ...Waar begin en Eindig jy?
MOEDERSDAG - Generasie gapings, liefde en leiding Geborg deur Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our…
Aanloklikheid: Wat Laat die Vonke Spat?
Wat trek mense seksueel aan? Geborg deur Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of…
Gesondheid en Fiksheid
Oefening is nie n keuse nie. Bou nou spiermassa vir 'n aktiewe lewe later. Ons gesels met Izzy Ellis oor die impak van estrogeenverlies op spiermassa, beendigtheid, die brein, en metabolisme, en hoe…
Marita van der Vyver
Verandering ... vrees en vryheid. Geborg deur Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of…
Histerektomies
Alles wat jy moet weet. Geborg deur Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal…
Seks!
Alles wat jy nog altyd wou weet oor seks maar te skaam was om te vra. EKSPLISIETE INHOUD: Hierdie episode bevat eksplisiete inhoud, so wees versigtig wanneer en waar jy daarna luister. Sponsored…
Testamente
Is jou sake in orde? Ons praat vandag oor boedels, kostes en slim beplanning, hier op Dis Jou Beurt. Sponsored by: Frozen for You: https://frozenforyou.co.za/ Probitec: https://probitec.co.za/…
Aanlyn Vry & Katknyp in die Donker
Ons gas onthul haar ervaring met aanlyn “dating” - die opwinding, gevare en vreemde versoeke. Geborg deur Probitec. https://probitec.co.za/ Hosted by Simplecast, an AdsWizz company. See…
Help! My ma is verlief!
Ma is skielik ‘n regte bakvissie….wat nou? Sponsored by Probetic. https://probitec.co.za/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection…
Puisies op 50: ons praat perimenopouse!
Ons praat met Dr Erika Drewes, ‘n hormoonkundige. Sponsored by Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our…
DIS JOU BEURT: Help! Hy is lus en ek is moeg
Menopousale vrouens wat nie meer wil seks hê nie en onbetroubare bloedtoetse in peri-menopouse Sponsored by Probitec. https://probitec.co.za Hosted by Simplecast, an AdsWizz company. See…
Karen Dudley: My BFF Michelle Obama
Liefdesbroodjies, presidentiële besoeke en menopause. Sponsored by Probitec. https://probitec.co.za/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our…
Dis jou beurt: Oornag vaal en verlep
Jou kolon, hormone en vervelige lewe. Ons kry antwoorde Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data…
Die harige bobbejaantjie
‘n Marmer blad, wax in die mikrogolf en baie wyn – Maritza se self-wax ongeluk. Geborg deur Probitec. https://probitec.co.za/ Hosted by Simplecast, an AdsWizz company. See…
Grys en Gatvol - Trailer
Ons praat, lag en huil oor peri- and post-menopousale dinge waaroor vroue wonder en fluister (of 2 uur in die oggend “google”) Hosted by Simplecast, an AdsWizz company. See…
Frequently Asked Questions
Grys en Gatvol has published 18 episodes since February 2026, covering topics in Alternative Health, Comedy.
Grys en Gatvol is currently highly active with new episodes weekly. Average episode length is 37m.
Sign up on Grep.FM to access contact details for Grys en Gatvol, including email and social media links.
Similar Podcasts
Groen Ambulans
Pottie en Vriende
5 episodes
Radio Naturopath
Name: Fran Storch, N.D. and Ron Manizza
160 episodes
Nourishing the Mother
Bridget Wood & Julie Tenner
561 episodes
The Diet Obsessed Podcast
Veronica Santarelli
136 episodes
Kies Lewe I Reinhard Kotze en Dr. Francois Swart
Radio Tygerberg 104FM
150 episodes
Radio Naturopath
Name: Fran Storch, N.D. and Ron Manizza
148 episodes