Guided Jewish Meditations
Guided Jewish Meditations
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105. Heichal: A Meditation to Calm the Mind
This is a short meditation to create an inner Heichal, היכל in Hebrew, meaning palace. Within this palace, the body and mind are completely calm and still, and the soul is alone with its Infinite…
104. Aibershter: A Meditation of the Highest One
The Yiddish word Aibershter, literally meaning The Highest One, is the term used by Yiddish speaking Jews for hundreds of years when speaking of the Creator. This meditation dives into the letters of…
103. Infinitude [Unstructured]
This is an unstructured meditation into the infinitude of secrets contained within the letter Aleph. Allow your soul to roam freely during the long periods of ambient music. Letters, words and…
102. Purim: Returning With Love
The happiest day of the Jewish calendar, Purim, holds tremendous spiritual potential. The Sages of the Torah explain that this day is even greater than the Day of Atonement - Yom Kippur, the holiest…
101. Hashem: A Divine Embrace for Anxiety and Pain
This meditation is dedicated to my brothers and sisters in Israel. I hope it brings comfort in moments of need. This is a short meditation for moments of anxiety. By focusing on the four letters of…
100. Aleph: A Meditation of Unity
The letter Aleph contains the Divine energies of a new beginning, renewal, balance, and unity. I invite you to join me for this one hundredth meditation, as we embark on a deep, powerful spiritual…
99. Neis: A Meditation of Miracles
It is a time of miracles for the Jewish People. The Hebrew word for miracle, Neis, also means a banner and proclamation. This meditation is a journey of miracles. Join me as we explore the miracles…
Thank you! We did it!
Thank you for your kindness, Eliezer
98. Immersion [Advanced]
In the mystical wisdom of the Torah, the immersion of the soul with its Infinite Source is experienced through the Names of the Creator of All. In this advanced meditation, the listener is guided…
97. Elul: A Meditation of the Soul's Beloved
The month of Elul holds tremendous spiritual energies and potential, as it is the month of closeness and return to the Divine. The Torah teaches that this name - Elul, spelled א ל ו ל - is an acronym…
96. Mashiach Consciousness
This is a guided visualization meditation on Mashiach Consciousness, where the veil behind the physical Universe is pulled back, and the true nature and Source of existence reveals itself. This is…
95. Rega/Ragua: A Moment of Calm
The Hebrew word for moment, Rega רֶגַע, contains the three letters Reish, Gimmel, Ayin. These three letters also form the word for Calm, Ragua, רַגֻעַ. Being in the moment, in the Rega, and…
94. Freedom [Unstructured]
The Hebrew month of Nissan abounds with the spiritual energies of redemption and freedom. This unstructured meditation, spoken in the first person, is a journey into the meaning of freedom, what it…
93. Vayimaein
The story of Yosef Hatzadik, Joseph the Righteous, in the first Book of the Torah, tells of the years of his relentless struggle in the face of the temptations of his master's wife. The Torah…
92. From Broken, One
This is a short personal prayer meditation, my soul trying to express itself during these difficult times. I hope the words within resonate with your soul, as well. Music credits: Ludovico Einaudi…
91. Amein: A Soul's Journey to its Source
The Hebrew word Amein - אמן - carries within it a deep, sacred union of soul to its Source. Within the letters of this word - א מ ן - and within its numerical value, 91, lies a journey of the soul,…
75 - 22: Letters Series: Tav / Sav - תּ / ת [Finale]
The final letter of the Aleph Beis, the Tav / Sav - תּ / ת, completes the cycle of the letters of the Torah, the building blocks of all of existence. Join me in the final episode of this series, as…
75 - 21: Letters Series: Shin ש
In the mystical wisdom of the Torah, the Shin ש contains the spiritual energies of balance and equilibrium. Containing three arms, it balances right and left with its center column. In times of…
75 - 20: Letters Series: Reish ר
In this episode of the letters series of the Aleph Beis, we focus on the Reish, ר. This letter also means head, or beginning. As such, it contains within it the spiritual potential for a new…
75 - 19: Letters Series: Kuf ק
Join me in this short meditation on the letter Kuf ק, as we embark on a deeper understanding of the dichotomy of the Divine soul within the human body. Music credits: Free Meditation Music 528Hz…
Frequently Asked Questions
Guided Jewish Meditations has published 130 episodes since November 2019, covering topics in Education, Health & Fitness.
Guided Jewish Meditations is currently highly active with new episodes monthly. Average episode length is 20m.
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