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Recent Episodes
Feds Reclassify Medical Cannabis: What You Need to Know
Boy howdy do we have something to talk about with our favorite medical cannabis subject matter expert today! On April 23, 2026, the U.S. Department of Justice (DOJ) and the Drug Enforcement…
How Loneliness Affects Your Health
When we think about loneliness, we don’t associate it with risks comparable to smoking up to 15 cigarettes a day. But a growing body of research shows that loneliness significantly impairs physical…
The Tip of the Trauma Iceberg: Adverse Childhood Experiences
The U.S. Centers for Disease Control & Prevention reports that preventing adverse childhood experiences (ACEs) like abuse, neglect, household dysfunction could reduce the number of adults with…
The Gut-Brain-Dementia Connection
A new study by a GW-led research team suggests gut bacteria may be linked to memory decline in mild cognitive impairment, or MCI, and some dementia diseases. Published in Alzheimer's & Dementia:…
The New Dietary Guidelines for Americans: It's a Mixed Bag
The USDA and HHS just released new Dietary Guidelines for Americans. We dig into the new guidelines with Dr. Leigh Frame, our favorite nutrition scientist, co-host of the pod, and co-director of the…
What the Hemp?
We talk with Peter Grinspoon, MD—an internationally renowned expert on medical cannabis, drug policy, and addiction—about the U.S. Congress recriminalizing most hemp-derived products. The measure…
The Longevity Nutrient
Dr. Stephanie Venn-Watson, who co-discovered the C15 essential fatty acid, returns to the podcast to discuss her new book “The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy…
What is Swedish Death Cleaning?
Chris Palmer, author of "Achieving a Good Death: A Practical Guide to the End of Life, gave a wellness talk on Swedish death cleaning, or "döstädning" during the GW Office of Integrative Medicine…
Integrating Medical Cannabis Into Medical Education
An estimated three million Americans use cannabis for medical purposes, primarily for chronic pain, muscle spasms, anxiety, nausea, seizures, and other conditions. Yet, most healthcare practitioners…
Ultraprocessed Foods: Health Implications and How to Talk to Patients
Research has shown that diets high in ultraprocessed foods are linked to more than 30 health conditions, according to an umbrella review of meta-analyses that was published in The British Medical…
Ketamine & Mental Health
Today, we discuss ketamine and mental health with integrative psychiatrist Scott Shannon, MD, one of the world’s leading experts on the therapeutic use of psychedelics in psychotherapy. In 2010,…
Transforming Healthcare Through Whole-Person Leadership
Today on the pod we discuss whole-person leadership and reimagining Integrative Medicine through a health equity lens with Scarlet Kali Soriano, MD, an internationally recognized expert on…
Poverty, Social Detriments of Health, & Safety Net Programs
Note: This episode was recorded before the passage of the One Big Beautiful Bill Act of 2025. Today, we discuss poverty, the social detriments of health, and safety net programs in the U.S. with…
Fitness Psychology
Today, we talk about Fitness Psychology with leading experts in the field -- Katy Bowman and Diana Hill, PhD, authors of “I Know I Should Exercise, But... 44 Reasons We Don't Move and How to Get Over…
How to Defend Against Everyday Toxins With Dr. Aly Cohen
Friend of the pod Aly Cohen, MD, one of the world’s leading experts on environmental health, returns to GW Integrative Medicine to chat about her new book “DETOXIFY: The Everyday Toxins Harming Your…
Celebrating 100 Episodes—Give or Take an Episode!
This is the podcast’s 100th episode! (Give or take an ICYMI episode.) We are coming full circle with today’s guest—John Pan, MD ’70, RESD ’74, the Father of Integrative Medicine at the GW School of…
Updated | Debunking Nutrition Myths for Women’s Well-being & Aging
Thank you for joining the GW Resiliency and Well-being Center (R&W Center) for a Women's Well-being Lecture Series discussion on "Debunking Nutrition Myths for Women’s Well-being & Aging: An…
Fascia, Trauma, & Letting Go
Today, we get all up in our fascia and how it shapes overall health with licensed Occupational Therapist Nyle MacFarlane, founder of Blue Nyle Therapy in Silver Spring, Maryland. Nyle has over 2…
Will MoCRA Make Cosmetics & Grooming Products Safer?
The cosmetics and grooming products industry is like the wild wild West. Until recently, the regulatory system failed to keep consumers safe from toxicants that likely increase their offspring’s…
Generational Trauma, Family, & War
Today, we talk about generational trauma and healing with Aliza Scharf-Bendov, LCSW, MSW, psychotherapist, family therapist, and nondual Kabbalistic healer. Over the past 17 years, Aliza has done…
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GW Integrative Medicine has published 118 episodes since February 2018, covering topics in Science.
GW Integrative Medicine is currently highly active with new episodes monthly. Average episode length is 31m.
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