H.E.R! - Heal, Empower, Rise!
Your Host, Gena Campbell and Sponsored by ElikaMaria.com
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Recent Episodes
S2E4 Episode 4: Why I Hired a Life Coach?!
This Episode is sponsored and produced by ElikaMaria.com Podcast Show Notes: Why I Hired a Life Coach?!In this honest and transformative conversation, Gena sits down with her life coach and mentor,…
Episode 3: Becoming Strength: Dr. Megan Eick on Body, Identity & Discipline
This Episode is sponsored by ElikaMaria.comToday’s guest is Dr. Megan Eick—veterinarian, lifelong horsewoman, and newly crowned IFBB Pro in Women’s Physique. Megan has quickly become one of the…
S1E2 Episode 2: Meet Your Host - My Healing, My Becoming, My Why....
This Episode is sponsored by ElikaMaria.comThis relaunch episode opens the door to my story — the woman behind the mic, the journey that shaped me, and the healing that transformed me into a…
S1 H.E.R. Relaunch Trailer
H.E.R. is where women come to heal out loud, reclaim their voices, and rise into the lives they were always meant to live. This season, we’re having the real conversations — about truth, growth,…
S2E1 Episode 1: The Relaunch of H.E.R!
Episode 1: A New Chapter for HER PodcastHER Podcast enters a new chapter with a conversation between founder Eilka Almeida and its new host, Gena Campbell.In this transition episode, we discuss the…
S1E30 Episode 30: Getting Positively Unstuck, An Interview with Laura Medrano
How many times have we been there...where we feel stuck and don’t know how to get unstuck? Well, you’ll be surprised to hear that you have control and you have the answers. It doesn’t matter what age…
S1E29 Episode 29: The Power and Responsibility of Our Voices, An Interview with Stacy Bernal
To all our listeners out there in this beautiful earth, I want to say a LOUD and POWERFUL THANK YOU! Today’s speaker shares with us the Power we have to raise our voices and does this by sharing her…
S1E28 Episode 28: Juggling it All, An Interview with Michelle Miller AKA DJ RunDat
Have you ever felt like you had to do it all and juggle it all? As moms, entrepreneurs and women, we have so much on our plates. We interviewed Michelle Miller, DJ Rundat on the H.E.R! Podcast and we…
S1E27 Episode 27: Failing to Success, An Interview with Jaclyn DiGregorio
Hello friends! Today, we take a refreshing look at the failures that paved the way to our successes. Today we are changing the lens through which we view our shortcomings, and we are celebrating them…
S1E26 Episode 26: Achieving Epic Clarity, an Interview with Kari Hurd
Hello everyone and thank you for continuing to listen to us here at the H.E.R! Podcast. What does clarity mean to you? Today, we had the pleasure of speaking with Kari Hurd on the topic of developing…
Episode 25: Finding Oneself Through Sobriety, Witchcraft, and a Motorcycle, An Interview with Shelley Wells
Hello friends! Ahhhh…. Is anyone else experiencing major shifts these days? Maybe it’s Spring… maybe it’s the light at the end of the tunnel… whatever it is.. There’s something in the air…. And it…
S1E24 Episode 24: Grieving Relationships Lost - A Raw Conversation with Elika and Alegria
In today’s Episode, Alegria and Elika get a bit vulnerable they dig deep into the topic of losing relationships and the grief that comes with this loss and not having closure. They discuss getting…
S1E23 Episode 23: Stepping Into Your Confidence, Interview with Karen Laos
In today's episode, Elika interviews Keynote Speaker and Leadership Coach, Karen Laos. Karen and Elika talk about getting past self-doubt, people pleasing and perfectionism. They discuss how to step…
S1E22 Episode 22: Messy Self-Care, an Interview with Carolyn Byrd
Ahhh… how are you friends??? How are you doing with your mental health? In this episode we interview Psychologist, Speaker, Author and Coach Carolyn Bird about the realities of effortless daily self…
S1E21 Episode 21: Interview with Robyn Smith on Healthy Relationships
In today’s episode, Alegria interviews women’s relationship coach, Robyn Smith, on the topic of healthy relationships. They dive into issues of drama, trauma, and personal responsibility and how…
Episode 20: Accessing Authentic Joy, an interview with Speaker, Author and Coach, Lisa Dimino White
Today, on the H.E.R! Podcast, we discuss the responsibility of choosing authentic joy with speaker, author, and coach, Lisa Dimino White… also known as The Joy Seeker. Now… before you cringe or roll…
Episode 19: Self-Care in a Life of Service, an interview with Susan Tripi
In today’s episode, Elika and Alegria interview women’s empowerment coach and nonprofit advisor Susan Tripi about the importance of self care while living a life of service. They do a deep dive into…
S1E18 Episode 18: Teens, YOU MATTER! An Interview with Kelly Hall
In today’s episode, Elika interviews Teen Life and Transformational Mindset Coach Kelly Hall about Teens and connecting with them in these wild times. As moms, they share their fears for their kids…
S1E17 Episode 17: H.E.R! Podcast CEO Day
Message from Alegria Sita Amor: In today’s episode, Elika and I share our reflections on our HER Podcast CEO Day. We took all day Saturday, January 2nd to show up as the bosses we are to reflect,…
S1E16 Episode 16: Awareness, Managing and Preventing Burnout, An Interview with Melissa Machat
Just in time for the New Year! In today’s episode, Elika interviews Melissa Machat, a personal coach and business consultant. They tackle the topics of burnout, stress and boundaries. 2020 has been…
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H.E.R! - Heal, Empower, Rise! has published 35 episodes since September 2020, covering topics in Society & Culture.
H.E.R! - Heal, Empower, Rise! is currently highly active with new episodes every 2 weeks. Average episode length is 40m.
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