H-Hour
Hugh Keir
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About This Podcast
A former sniper interviewing fascinating human beings.
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Recent Episodes
“My time was up. My luck was up.” H-Hour with Jacob Lockwood (Lockwood Smocks)
Join the H-Hour community at https://patreon.com/hkpodcasts ***** For H-Hour #286, I welcome Jacob Lockwood, Coldstream Guards and founder of Lockwood Smocks, for a wide-ranging conversation on…
H-Hour Icebreaker - Jacob Lockwood
Join the H-Hour community at https://patreon.com/hkpodcasts ***** For this Icebreaker with Jacob Lockwood, I welcome him for a punchy patron Q&A ahead of the full episode, where we get into the…
UKSF Operator: "I needed to pass [Royal Marines training] because I had nothing to go back to."
Join the H-Hour community at https://patreon.com/hkpodcasts ***** For H-Hour #285, I welcome Pasha Munro, ex Royal Marine and Special Forces operator, for a wide-ranging conversation on military…
UKSF Pasha Munro's H-Hour Icebreaker
Join the H-Hour community at https://patreon.com/hkpodcasts/ ***** For this Icebreaker with ex Royal Marine and Special Forces operator Pasha Munro, answering patron-submitted questions he tackles UK…
Special Forces Support Group guest: “When talent doesn’t work hard, hard work always beats talent.”
For H-Hour #284, I welcome Rohan Byfield, former Paratrooper with 24 years in 1 Para and SFSG, now founder of R2Bean2 coffee (try his signature Dark Lord Reserve blend), for a wide-ranging…
Rohan Byfield's H-Hour Icebreaker - ex SFSG
For this Icebreaker with former paratrooper Rohan Byfield, founder of R2Bean2 coffee, answering patron-submitted questions he defines cowardice as not owning your mistakes — like Paras making excuses…
“Stand-up fighting is what people want to see. They don’t want to see rolling around on the floor” H-Hour #283 Joe Brooks – world champion fighter
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For H-Hour #283, I welcome martial artist Joe Brooks for a wide-ranging conversation on his path in combat sports, his recent Total…
Joe Brooks – world champion fighter. H-Hour Icebreaker guest.
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For this Icebreaker with martial artist Joe Brooks, answering patron-submitted questions he reflects on how being a trained fighter…
“If we had to get rid of one of our values, it’d be tolerance, because we put up with too much shit”Pro Fighter and Dominatrix – Monique Etienne
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For H-Hour #282 I welcome Monique Etienne, a Muay Thai fighter and dominatrix, for a wide-ranging conversation on masculinity,…
“The whole cult manosphere thing is nuts” Pro Fighter and Dominatrix – Monique Etienne
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For this Icebreaker with Muay Thai fighter Monique Etienne, answering patron-submitted questions she breaks down the hardest part of…
“I was either gonna die out there or make it” – British adventurer Annasley Park
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** In this episode I welcome Annasley Park - a British adventurer and former elite cyclist who, after overcoming career-ending injuries…
“Certain countries would get their females pregnant” to gain hormonal advantages.
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** Live-streamed to H-Hour patrons, this Icebreaker introduces Annasley Park - a British adventurer and former elite cyclist who, after…
“What makes [the movie] Warfare so brilliant, is that its not shiny… it’s f**king grim” – Actor Alex Brockdorff
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** In this H-Hour episode, I chat with actor and ex-Queen’s Royal Hussars Officer Alex Brockdorff about breaking into film/TV via…
New officers should “keep your mouth shut and listen.” Alex Brockdorff’s H-Hour Icebreaker
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** Live-streamed to H-Hour patrons, this Icebreaker introduces returning guest Alex Brockdorff and runs through patron questions about…
Rogue Heroes Military Adviser – “This is what warfare is like. This is what men are forced to do.”
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For H-Hour #279 I welcome back “Bags,” a former Royal Tank Regiment officer and military advisor for film, TV, and theatre, where we…
“The whole Afghanistan campaign for it to have worked would’ve taken 40, 50, 60 years.” – Bags Simmons H-Hour Icebreaker
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** In this H-Hour Icebreaker, I welcome back Bags Simmons after roughly 18 months since his last appearance on the show. Answering…
“I thought that Covid would be the wildest time. Things have just been getting wilder” Freddie Kemp
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** Freddie Kemp returns to the H-Hour studio after three years to dive into his latest endeavors in the film industry. Kemp talks about…
“If you want to be good, you have to be f****** self-disciplined.” Military Adviser Freddie Kemp
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** In this H-Hour Icebreaker episode, Freddie Kemp answers questions from H-Hour patrons. Topics explored include the perceived respect…
“Right and wrong isn’t set in stone” – hero Royal Marine Lee “Frank” Spencer
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** H-Hour #277 Lee "Frank" Spencer. In this podcast, Lee 'Frank' Spencer, a former human intelligence operator with extensive experience…
“No one should be defined by disability”. former Commando Lee “Frank” Spencer
Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** In this H-Hour Icebreaker, Lee 'Frank' Spencer joins Hugh to discuss his journey through military service and his remarkable…
Frequently Asked Questions
H-Hour has published 334 episodes since May 2018, covering topics in Comedy, Comedy Interviews.
H-Hour is currently sporadic with new episodes every few days. Average episode length is 1h 39m.
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