Episodes 9
Avg. Duration 13m
Activity Active
Since Sep 2025
Latest Episode Feb 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
65%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

HABITUS is a wellness-based residential interior design standard that evaluates how homes support human health and quality of life through seven key factors: water, air, sound, illumination, temperature, and urban systems. It provides a framework for creating living environments that are healthier, more sustainable, and deeply connected to human well-being.

intrepidinterior.substack.com

Explore Statistics

Recent Episodes

We Built Our Environment, and Then It Built Us

Feb 17, 2026 19m

Want to read the full story? Check out the article here. Your home is not just where you live.It is the environment that is quietly shaping how you sleep, think, feel, and function.In this episode,…

S1E10 You Can Seal the Can. You Can’t Seal the Consequences.

Jan 15, 2026 14m

In this episode we unbottle the truth about paint and why what we put on our walls matters more than we usually admit. Paint isn’t just color and finish — it’s one of the largest surfaces in our…

S2E7 Choosing Non-Toxic Paint: What You Really Need to Know

Jan 03, 2026 15m

Non-toxic paint sounds simple. It isn’t.In this episode, we pull the lid off the modern paint can to explore what non-toxic really means and where the label quietly falls apart. From misleading…

Paint Is Not Passive: The Truth About Your Walls

Nov 27, 2025 12m

In today’s episode, we peel back the glossy surface of modern paint and uncover what’s really happening on your walls long after the color dries. Far from a simple aesthetic upgrade, paint is an…

S1E3 Modern Paint, Modern Problems: Gallons of Misinformation

Nov 17, 2025 12m

Join us on this episode of Intrepid Interior Insights as we explore the evolving world of modern paint finishes in interior design. From the tactile richness of satin to the sculptural impact of…

S1E3 Industrial Revolution Clue: It was Heavy Metals in the Drawing Room, with the Wallpaper

Oct 24, 2025 14m

Episode Summary: “Industrial Revolution Clue: It Was Heavy Metals in the Drawing Room.”In this episode, we uncover one of the most overlooked turning points in interior design history — the moment…

S1E2 Saints, Paints, and Poisons

Oct 01, 2025 15m

In this episode, we delve into the rich tapestry of how sacred spaces, material traditions, and early industrial pigments intersected in the story of interior surfaces. We begin by revisiting how in…

From Cave to Castle to Condo: The Purpose of Paint Through Time

Sep 18, 2025 12m

This podcast explores the historical and instinctual human drive to create and use paint, tracing its origins from prehistoric cave art to ancient civilizations. It highlights how paint initially…

S1E1 Introduction to HABITUS

Sep 05, 2025 24m

This collection of sources centers on Habitus, a proposed residential wellness interior design standard developed by Sarah Anne Shields, aiming to enhance occupant health through thoughtful interior…

Frequently Asked Questions

How many episodes does HABITUS have?

HABITUS has published 9 episodes since September 2025, covering topics in Arts, Design.

Is HABITUS still active?

HABITUS is currently active with new episodes monthly. Average episode length is 13m.

How do I contact HABITUS for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for HABITUS, including email and social media links.

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