Hahnacity

Hahnacity

Laura Hahn-Segundo Collins and Joy Hahn Silva Millora

English Sports Explicit
Episodes 38
Avg. Duration 50m
Activity Declining
Apple Rating 5.0 (8)
Since Nov 2023
Latest Episode Feb 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Cousins, best friends, and forever athletes. Healing through storytelling. Hahn•ac•i•ty (noun): holding fast to love and community while amplifying stories of resiliency through intensely suffered experiences “This is our act of Hahnacity.” Original music by Pathfire, courtesy of Nathan Collins and Sean Titone Opening by Ian Levenstein

Explore Statistics

Recent Episodes

S4E6 Savannah Kamau and Tracy Adams

Feb 18, 2026 52m

In the Season 4 Finale (Episode 7) of Hahnacity the Podcast, we’re joined by Savannah Kamau and her mother, Tracy Adams—two generations of gymnasts whose shared journey through sport has shaped their…

S4E5 Athletes Empowered

Feb 11, 2026 59m

Athletes Empowered:In Episode 6 of Hahnacity the Podcast, we’re joined by Amelia Cline, Abby Spadafora, and Melanie Hunt from Athletes Empowered—former athletes turned advocates who are working to…

S4E5 Isaiah Neil

Feb 04, 2026 50m

In this episode of Hahnacity the Podcast, we sit down with Isaiah Neil, a former University of Alberta Golden Bears football player who turned his own struggles into a mission to support youth mental…

S4E4 Kurt and Denise Palmquist

Jan 28, 2026 53m

In this episode of Hahnacity the Podcast, we sit down with Denise and Kurt Palmquist, the parents of former professional soccer player Blake Palmquist, who joined us in Seasons 2 and 3.Denise and…

S4E3 Shai Goodman

Jan 21, 2026 52m

In this episode of Hahnacity the Podcast, we’re joined by Shai Goodman—athlete, coach, scholar, and advocate working to make sport a space where everyone can thrive.A former four-year NCAA athlete…

S4E2 Cousins and Cocktails

Jan 14, 2026 46m

Bring your favorite beverage!Come join Laura and Joy, as they talk about integrity, boundaries, evolution, and what is takes to give up people pleasing.Are you or someone you know a “people pleaser”?…

S4E1 Andrew Rohrbach

Jan 08, 2026 53m

Our first guest is Andrew Rohrbach, a former professional baseball player who was drafted in the 9th round by the Colorado Rockies and knows firsthand what it takes—mentally and physically—to compete…

S3E7 Makini Chisolm-Straker

Jun 25, 2025 59m

Makini Chisolm-Straker, MD, MPH is a policy-based reparations specialist, with a background in public health and domestic policy. A former White House Fellow and visiting professor of history at Yale…

Capri Richardson

Jun 18, 2025 1h 13m

Capri Richardson has a master’s degree in counseling from the University of Mary Hardin-Baylor. She is a licensed professional counselor associate, supervised by Angela Bulls LPC-S. She earned her…

S3E5 Marianna Williamson, Part II

Jun 11, 2025 30m

Part II of Marianna Williamson's story. Marianna is a mom, mental health advocate, nonprofit professional, and former elite gymnast whose personal experience led her to her calling of supporting…

S3E4 Marianna Williamson, Part I

Jun 04, 2025 54m

Marianna Williamson is a mom ,mental health advocate, nonprofit professional, and former elite gymnast who brings both personal experience and professional expertise to supporting athletes through…

S3E3 Blake Palmquist, Part II

May 28, 2025 59m

Returning guest, Blake Palmquist, shares his powerful journey from soccer star to mental health advocate.After chasing professional dreams from Bozeman to Valencia, Spain - only to have 22 years of…

S3E2 Darlene and Manny Carrera

May 21, 2025 51m

Darlene is a single mom raising her son Manny in New York City. Originally from Northern California, she moved to NYC to pursue a masters in social work at Columbia university and met Laura in…

S3E1 Lisa Schlosberg, Out of the Cave

May 14, 2025 49m

Lisa Schlosberg, LMSW, HHC, CPT, RYT is a trauma informed online coach for people struggling with weight loss and overall health.  Her first hand experience with the struggles of weight and health,…

S2E10 Laura Hahn-Segundo Collins

Jan 22, 2025 43m

It's the season 2 finale! Laura takes a turn to answer Hahnacity community's biggest question, "What happened after your gymnastic career ended?" Work with Joy:…

S2E9 Joy Hahn Silva Millora

Jan 15, 2025 52m

Joy Hahn Silva is the co-host of Hahnacity the Podcast, a podcast about healing through stories. She is dedicated personal trainer and nutritionist, who draws on her rich background as a former…

S2E8 Alicia Velez

Jan 08, 2025 42m

Back in the day, Alicia Velez was a monster center, considered the Shaquille O'Neil of the 5th grade CYO girls basketball team. Soon thereafter, her growth spurt ended and she pivoted to more of a…

S2E7 Sabrina Mar, Part II

Dec 18, 2024 45m

Sabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the…

S2E6 Sabrina Mar, Part I

Dec 11, 2024 47m

Sabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the USA. Sabrina…

S2E5 Blake Palmquist

Dec 04, 2024 45m

Blake Palmquist is a former collegiate and professional soccer player, whose 22-year career also contained years of anxiety, stress, depression, and other obstacles that would ultimately cause him to…

Frequently Asked Questions

How many episodes does Hahnacity have?

Hahnacity has published 38 episodes since November 2023, covering topics in Sports.

Is Hahnacity still active?

Hahnacity is currently declining with new episodes weekly. Average episode length is 50m.

How do I contact Hahnacity for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Hahnacity, including email and social media links.

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