Publishing Details
About This Podcast
Hang In There is a powerful podcast dedicated to raising awareness about domestic abuse and the importance of mental health. Through real stories of survival and resilience, we share the journeys of those who have overcome unimaginable challenges and found strength in the face of adversity.
Our mission is to spread strength, offer hope, support, and a sense of community for anyone affected by abuse. Each episode highlights the courage it takes to break free, heal, and thrive, while also providing practical advice and resources to help listeners on their own paths to recovery.
Join us as we empower voices, challenge silence, and cultivate a space where healing and growth are possible. No one is alone – together, we can spread strength and create lasting change.
While we are not mental health experts, the advice and content we share comes from real-life experiences and trusted resources to help guide and support your journey.
Explore Statistics
Recent Episodes
S1E20 20. I Didn't Lose Myself - I Adapted: Healing Identity After Trauma
This episode explores what it means to rediscover identity after trauma and reclaim the parts of yourself that never truly disappeared.After years of surviving, adapting, and living in constant…
S1E19 19. When No One Listens: When Protection Fails
In this episode of Hang In There, the focus is on what happens when systems meant to protect fail to listen. The episode explores trauma, CPTSD, and the ways the body carries responsibility long…
S1E18 18. Are You Listening? | An Open Letter to the Judicial System
Some conversations change the world.. And sometimes, the voices once silenced are the ones demanding change.This episode of Hang In There is a direct appeal to the systems that decide the safety and…
S1E17 17. Inside a Trigger: Exposure Therapy
If you live with PTSD, you may know how a song, a sound, or a familiar voice can instantly pull you back into memories your body never forgot. This episode is for anyone who has experienced that…
S1E16 16. Protect Your Peace
The holidays are often portrayed as magical, but for many survivors of abuse, this season brings fear, pressure, and painful memories. In this deeply honest episode, Melissa shares the story of a…
S1E15 15. Advocating For Yourself with Tara Floersch from Conscious Healing Counseling
In this episode of Hang In There, we welcome Tara Floersch, a licensed clinical social worker who specializes in trauma, domestic and sexual violence, and women's empowerment.Tara shares her journey…
S1E14 14. Beyond the Mask with Shweta Nema
In this episode of Hang In There, we sit down with Shweta Nema, a corporate professional and survivor of narcissistic abuse, for a conversation that transcends borders. Shweta shares her story of…
S1E13 13. We Believe You - with Christine from Leto Advisors and Advocates
In this episode, Christine, the owner and coach of Leto Advisors and Advocates, an international divorce and co-parenting group, shares her compelling journey from a challenging international custody…
S1E12 12. The Power of Advocacy with Jenny Green
For too many survivors, safety isn’t found behind closed doors. It’s found in community, support, and housing that protects instead of harms.In this episode of Hang In There, we sit down with Jenny…
S1E11 11. Angie's Peace with Special Guest Maryann Maisano
This episode takes a powerful turn as we welcome our very first guest—award-winning artist, comedian, singer, songwriter, and playwright Maryann Maisano. Known for her ability to take life’s heaviest…
S1E10 10. No Words Needed
Not all abuse leaves bruises.Sometimes, the most damaging forms of control are carried out in silence.In this episode of Hang In There, we uncover the deeply painful and often overlooked reality of…
S1E9 9. Turn The Tables
Reclaiming voices. Redefining power. Rising together.This podcast is for every woman who’s ever been silenced, overlooked, or made to feel small. We explore what it means to reclaim our rights, our…
S1E8 8. Prove Our Pain
Prove Our Pain is a raw and honest podcast about surviving abuse—and what it costs to be believed.We speak openly about PTSD, panic, and the fear of being “too complicated” to love. We talk about the…
S1E7 7. Acts of Resistance
In this episode, we explore the quiet, powerful ways survivors resist abuse—often in the smallest, most courageous acts. From hiding money to reclaiming a sense of identity, these steps may seem…
S1E6 6. We See You
In this episode, we explore the quiet, often unseen survival response of dissociation—what it feels like to lose yourself inside abuse, to go numb just to get through another day. If you’ve ever felt…
S1E5 5. Reclaim Your Time
Reclaim Your Time is an episode about the years, days, and moments stolen by abuse — and the strength it takes to take them back.Our host shares her experience of losing decades to control and fear…
S1E4 4. Fear is Powerful
Fear doesn’t always look like screaming or hiding — sometimes, it’s silent, steady, and paralyzing. In this episode, we explore the many layers of fear that keep survivors in abusive relationships:…
S1E3 3. I Couldn't Risk It
This episode explores why leaving an abusive relationship is often more complicated than it seems. We talk about the emotional manipulation, fear, financial dependence, and isolation that often keep…
S1E2 2. Just Hit Me
Emotional abuse isn’t always obvious—it can be quiet, gradual, and hard to recognize. In this episode, we explore how abuse can show up in subtle ways and how to begin identifying the patterns that…
S1E1 1. Introduction: But I Am Happy
Welcome to the first episode of Hang In There. Meet your host—a survivor of emotional abuse—who’s using her voice to create a safe space for others to feel seen, supported, and strong. In this intro,…
Frequently Asked Questions
Hang In There has published 21 episodes since April 2025, covering topics in Relationships, Society & Culture.
Hang In There is currently highly active with new episodes monthly. Average episode length is 32m.
Similar Podcasts
Sofia with an F
Sloot Media
337 episodes
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Viall Files
Nick Viall
1,151 episodes
Your Mom's House with Christina P. and Tom Segura
YMH Studios
831 episodes
Heavyweight
Pushkin Industries
122 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes