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About This Podcast
Spiritual Awareness, coaching and guidance through sharing my own experiences.
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Recent Episodes
S5E122 Do it scared - moving out of “I’m stuck”
Send us Fan MailFeel the fear and do it anyway. Reflection on what keeps us stuck. How do we experience fear and how we justify it. How to move from your comfort zoneSupport the showIg hanna_talks_11
S5E121 If you don’t like it change it
Send us Fan MailHow science and spirituality connects and draws from one another. Science backs up spiritual theories. How we think about ourselves about our problems determines how those disappear…
S5E120 Focus on yourself first
Send us Fan MailIt is so easy to put our the man’s on others and on the environment and then when things are not delivered blaming everything around us for the lack of something as you can’t control…
S5E119 Mastering self reflection
Send us Fan MailI’m helping you to coach yourself to be able to distinguish limiting assumptions Can you take a moment to examine your believes and values. To think about what drives you and how you…
S5E118 The feeling of being suspended - how to go through the pause
Send us Fan MailIn this episode I reflect how I go though some form of life suspension. This is for anyone going through a type of pause some type of gentle depressing episode. I reflect on the book…
S5E117 What do you want to do ?
Send us Fan MailWhat do you want to do? Have you ever asked yourself this question? What do I want to do in this episode? I reflect exactly on that. What is the meaning? What are the goals? What are…
S5E116 Why do I exist. Reflection on the importance of being you
Send us Fan MailIn this episode I reflect on the reason of being. How looking at yourself from the higher perspective on the line of eternity helps to understand and go through difficulties in the…
S5E115 Everything is working out for me
Send us Fan MailDream big always, why are you imagining negative scenarios if you can imagine best possible ones? Support the showIg hanna_talks_11
S5E114 Delulu thinking or manifesting
Send us Fan MailIn this episode I reflect on different approaches to manifestation. What are you manifesting ? Support the showIg hanna_talks_11
S4E113 Do you know how powerful walking meditation is ?
Send us Fan MailDo you know how powerful a simple walk can be? In this episode I reflect on walking as a form of meditation and a beautiful metaphor for life. Every walk has a beginning, a middle,…
S4E112 Why do you feel the way you feel
Send us Fan MailIn this episode, I reflect on the simple but powerful question “why?”. When we experience heavy emotions, it is natural to ask ourselves why we feel the way we do. The answers can…
S4E111 Achieving your goals what’s next
Send us Fan MailDo you allow your time to sit with it when you achieve a goal or Instead of feeling proud or grateful, does your mind go somewhere else. Was this goal too small? Why can I not fully…
S4E110 Looking for sense of belonging
Send us Fan MailIn this episode, I talk about that very human need we all have, which is belonging. Sometimes we find our sense of safety and identity in a group of friends. We feel anchored when…
S4E109 You are loved, you are worthy
Send us Fan MailIn this episode, I share reflections on self love and imposter syndrome, and how we can all experience similar feelings in different ways. Most of all, I hope this episode offers…
S4E108 How to appreciate your feminine gifts
Send us Fan MailIn this episode, I explore how feminine energy can become suppressed and fragmented, and why it is so important to reconnect with and appreciate our feminine qualities and unite in…
S4E107 How to find yourself and answer your calling
Send us Fan MailIn this episode I talk about the ways to find the answers to your questions and the change we are all creating by healing and becoming closer to our true selves.Support the showIg…
S4E106 Keep trying - reflections about perfection and achieving your goals
Send us Fan MailIn this video I talk about why you don't need to be perfect, how important it is to follow your calling and the strength in being able to get up and look at the imperfections as…
S4E105 When everything makes sense
Send us Fan MailIn this episode, I talk about clarity seeing the moments when everything works together and the esoteric cosmic meaning of it. I explore how we can understand both the 3D world the…
How Energy works
Send us Fan MailIn this episode, I dive into How Energy Works by Daria Gurbada and explore its powerful ideas on self-love and cultivating a positive mindset. It’s a gentle, encouraging conversation…
S4E110 Spiritual Journey - when you are going through spiritual awakening
Send us Fan MailIn this episode I talk about waking up spiritually - how this happens and how this may effect youSupport the showIg hanna_talks_11
Frequently Asked Questions
Hanna Talks has published 129 episodes since August 2021, covering topics in Philosophy, Relationships.
Hanna Talks is currently highly active with new episodes weekly. Average episode length is 24m.
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