Hanna Talks
Hanna
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About This Podcast
Spiritual Awareness, coaching and guidance through sharing my own experiences.
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Recent Episodes
S4E111 Achieving your goals what’s next
Send a textDo you allow your time to sit with it when you achieve a goal or Instead of feeling proud or grateful, does your mind go somewhere else. Was this goal too small? Why can I not fully…
S4E110 Looking for sense of belonging
Send a textIn this episode, I talk about that very human need we all have, which is belonging. Sometimes we find our sense of safety and identity in a group of friends. We feel anchored when they…
S4E109 You are loved, you are worthy
Send a textIn this episode, I share reflections on self love and imposter syndrome, and how we can all experience similar feelings in different ways. Most of all, I hope this episode offers support…
S4E108 How to appreciate your feminine gifts
Send a textIn this episode, I explore how feminine energy can become suppressed and fragmented, and why it is so important to reconnect with and appreciate our feminine qualities and unite in our…
S4E107 How to find yourself and answer your calling
Send a textIn this episode I talk about the ways to find the answers to your questions and the change we are all creating by healing and becoming closer to our true selves.Support the showIg…
S4E106 Keep trying - reflections about perfection and achieving your goals
Send a textIn this video I talk about why you don't need to be perfect, how important it is to follow your calling and the strength in being able to get up and look at the imperfections as…
S4E105 When everything makes sense
Send a textIn this episode, I talk about clarity seeing the moments when everything works together and the esoteric cosmic meaning of it. I explore how we can understand both the 3D world the…
How Energy works
Send a textIn this episode, I dive into How Energy Works by Daria Gurbada and explore its powerful ideas on self-love and cultivating a positive mindset. It’s a gentle, encouraging conversation about…
S4E110 Spiritual Journey - when you are going through spiritual awakening
Send a textIn this episode I talk about waking up spiritually - how this happens and how this may effect youSupport the showIg hanna_talks_11
S4E109 Invictus - you are the master of your fate, you are the captain of your soul
Send a textIn this episode I talk about resilience, how art can support with reflection on yourself. Our souls and spirits are unconquerable if we believe that we are not the victimsSupport the…
Become self aware - practicing reflection
Send a textIn this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your…
S4E107 Feminie and masculine energies: reflections on “is it embarrassing to have a boyfriend
Send a textIn this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I…
S4E106 How to “Better yourself up”- goal setting
Send a textIn this episode I talk about goal setting and how I approach it in my own life. It’s about taking time to observe and reflect on yourself , asking some honest questions and also using…
S4E105 Intimacy without commitment. Spiritual understanding.
Send a textIn this episode I talk about spiritual implications of this situation where it may come from and what it means how I understand it in metaphysical way. Support the showIg hanna_talks_11
S4E104 You can change your thinking
Send a textIn this episode I talk about Neuroplasticity and how you can change your behaviours recognise your ruminating and the tools that you can use for this linking spirituality and…
S4E103 How to heal: From connections to Self-Awareness
Send a textIn this episode I talk about how past experiences including moments of struggle have shaped me. I share what I’ve learned about staying grounded, focusing on yourself.Aa usual I relate…
S4E102 Healing after heartbreak
Send a textIn this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel…
S4E101 How to open your heart without loosing yourself
Send a textIn this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already…
S4E100 Manifestation, Courage, and the Power of Facing Fear
Send a textIn this episode, I explore the link between manifestation and determination, and why courage and facing your fears are essential parts of the journey. I share reflections on how to connect…
S4E99 Cutting cords and going no contact
Send a textIn this episode I talk about removing yourself from the toxic situations or the situations when you are hurting and the best possible option for you is to physically step away and why…
Frequently Asked Questions
Hanna Talks has published 118 episodes since August 2021, covering topics in Philosophy, Relationships.
Hanna Talks is currently highly active with new episodes every 2 weeks. Average episode length is 24m.
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