Happiness is a choice
Francine Windham
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Recent Episodes
It’s being an empath OK
A continuation on being authentically me. In path versus people pleasing.
S2E1 My life update
An update on where I’ve been
S3E1 Over correcting
When somebody tells you they don’t like what you’re doing you go to an extreme to fix it. By putting your needs and your wants your feelings below theirs to fix it
It’s a good day
Enjoying the good day
My process
In the car
Jealousy
Understanding my jealousy in the car
2021
Update
Just checking in
Dec 2020
S2E2 Insecurities
What is jealousy
S1E12 Checking in
My husbands in prison and has been for the last two months I’m checking in explaining how my boys are handling it.
S2E3 This is my process
Thinking out loud.
S2E5 It’s a clear day
Wonderful Saturday morning my mind is clear being present in my life.
S2E1 Welcome to 2021!!!
New beginnings
S1E12 What he did
This happened but it does not represent who I am as a person.
S1E12 Protective self
Your protective self is who you are. It’s your body‘s way of blocking trauma or wounds that was unbearable at the time and he did not know how to deal with it and so I decided to push it aside and…
S1E12 My Ex goes to prison!!!
Just my thoughts
S1E11 It’s OK to feel emotions ,it’s OK to share your feelings ,it’s OK to show your tears
Some of the benefits of sharing your feelings
S1E10 The things I’ve learned about heartbreak and divorce
It’s a journey ,love yourself and be patient
S1E9 How to set boundaries in your life and the importance of them
Setting boundaries is your responsibility people will continue to do what you allow . You get to decide what is and what isn’t allowed in your life.
S1E9 He moved out
Sitting with my feelings
Frequently Asked Questions
Happiness is a choice has published 28 episodes since July 2020, covering topics in Relationships, Society & Culture.
Happiness is a choice is currently dormant with new episodes daily. Average episode length is 15m.
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