Hashimoto's Nutrition Rx®️

Hashimoto's Nutrition Rx®️

Nataliia Sanzo, Licensed Registered Dietitian

Episodes 73
Avg. Duration 30m
Activity Highly Active
Since Apr 2022
Latest Episode Mar 2026

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
36%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself.




Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location:7105 S Springs Dr Suite 208, Franklin, TN 37067
Website: https://allpurposenutrition.com/
Instagram: all.purpose.nutrition



This podcast was formerly known as Thyroid Hair Loss Connection Podcast.


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Recent Episodes

Why Weight Loss Feels Impossible, and What Actually Works With Alisha Knicely, RDN

Mar 04, 2026 55m Transcript

🎧 Why Weight Loss Feels Impossible, and What Actually Works With Alisha Knicely, RDNAre you tired of trying every diet under the sun and still feeling like nothing’s working?In today’s episode of…

Perimenopause, Menopause, or Am I Just Getting Older?

Feb 25, 2026 49m Transcript

🎙️ Perimenopause, Menopause, or Am I Just Getting Older? With Dr. Shawn TassoneIs it perimenopause, menopause, or are you simply experiencing the natural shifts of getting older?In today’s podcast…

Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle

Dec 12, 2025 46m Transcript

🎙️Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle with Dr. Melissa McCreeryHave you ever felt strong and capable in most areas of your life but powerless when it comes to…

Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt

Nov 04, 2025 58m Transcript

🎧 Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. RoehneltAre your labs “normal” but you still feel off? You’re not crazy and you’re definitely not alone.In this episode of…

Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik

Oct 22, 2025 52m Transcript

🎙️ Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily KostelnikEver feel floaty, dizzy, lightheaded—or struggle with migraines that no one seems to take seriously?…

Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t)

Oct 07, 2025 45m Transcript

🎙️ Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer NadolskyHave you ever been told your metabolism is “slow” or wondered if GLP-1s like Ozempic or…

The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett

Sep 24, 2025 47m Transcript

🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie BennettStill tired, foggy, or inflamed, even with clean eating and supplements? You might be missing…

Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained

Sep 10, 2025 48m Transcript

🎧 Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s ExplainedAre your labs “normal,” but you still feel off? In this powerful episode of Hashimoto’s Nutrition…

Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin

Jun 11, 2025 54m Transcript

Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid…

GLP-1s and Peptides for Hashimoto’s Hypothyroidism: What You Must Know Before Starting Peptides

Jun 10, 2025 37m Transcript

In this must-listen episode of Hashimoto’s Nutrition Rx, Nataliia Sanzo, RDN, chats with thyroid and metabolic expert McCall McPherson, PA-C, to break down everything you need to know before…

Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN.

Jun 05, 2025 34m Transcript

If you're struggling with weight gain, inflammation, fatigue, or Hashimoto's symptoms that just won't budge—this episode is a must-listen. Join Nataliia Sanzo, RDN, and renowned dietitian Rachel…

Mastering Blood Sugar Balance: Root Cause Solutions with Isaac Pohlman, RD.

May 28, 2025 50m Transcript

Why It’s a Must-Listen for Anyone with Blood Sugar Issues:You’ll walk away with practical tools that go beyond standard advice, rooted in science and personal experience.👉🏻Learn how to spot early…

Non-Medication Approaches to Feeling Better with Hashimoto’s: Dr. Alan Christianson Explains

May 20, 2025 57m Transcript

In this episode of Hashimoto Nutrition Rx®, Dr. Alan Christianson joins me to discuss powerful non-medication approaches to feeling better with Hashimoto’s. He shares practical tips on diet,…

Keto for Hashimoto’s: Can a Low-Carb Diet Support Your Thyroid?

Feb 26, 2025 52m Transcript

In this episode, Nataliia Sanzo (Licensed Registered Dietitian) and Priscilla Swahn (Licensed Registered Dietitian) discuss the intersection of nutrition and thyroid health, focusing on how a…

Avery Schlereth’s Hashimoto’s Story: Struggles, Triumphs, and Practical Tips

Dec 11, 2024 39m Transcript

Avery Schlereth's path to health and happiness wasn't as straightforward as she had hoped when she moved to Los Angeles to chase her modeling dreams. Facing unexpected hurdles like rapid weight gain,…

Foods That Will NOT Break Your Fast

Dec 05, 2024 11m Transcript

Could you unknowingly interrupt your fast with common foods and drinks? Join me, Nataliia Sanzo, as we explore the nuances of fasting and what truly keeps you in a fasted state. This episode of…

How to Reverse Insulin Resistance with Andy De Santis, Registered Dietitian

Nov 14, 2024 57m Transcript

In this conversation, Nataliia Sanzo and Andy DeSantis discuss the critical relationship between insulin resistance, gut health, and Hashimoto's disease. They explore how insulin resistance can…

How Medical Nutrition Therapy Differs for Hashimoto's and Hypothyroidism

Oct 23, 2024 14m Transcript

In this episode, Nataliia Sanzo discusses the differences in medical nutrition therapy for Hashimoto's and hypothyroidism. She explains how tailored nutrition can support thyroid health, focusing on…

Hashimoto's vs. Hypothyroidism: What's the difference?

Oct 02, 2024 17m Transcript

What if understanding the difference between Hashimoto's and hypothyroidism could completely transform how you manage your thyroid health? On this episode of Hashimoto's Nutrition Rx, Nataliia Sanzo…

Detoxing Safely With Hashimoto’s: Effective Strategies for Natural Cleansing and Inflammation Management

Sep 18, 2024 23m Transcript

Could your detox routine be making your Hashimoto's symptoms worse instead of better? Join registered dietitian Nataliia Sanzo as she unpacks the essentials of safe and effective detoxification for…

Frequently Asked Questions

How many episodes does Hashimoto's Nutrition Rx®️ have?

Hashimoto's Nutrition Rx®️ has published 73 episodes since April 2022, covering topics in Alternative Health, Health & Fitness.

Is Hashimoto's Nutrition Rx®️ still active?

Hashimoto's Nutrition Rx®️ is currently highly active with new episodes every 2 weeks. Average episode length is 30m.

How do I contact Hashimoto's Nutrition Rx®️ for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Hashimoto's Nutrition Rx®️, including email and social media links.

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