Heal with Kerr
Kerrie
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27: Creating space to clear the clutter and call in the magic
Life gets messy—physically, mentally, and emotionally—and sometimes it feels impossible to catch a break. But what if the key to transforming your life lies in the simple act of creating space? In…
26: When change is inevitable
In this episode, I reflect on the different stages of life—the seasons we move through, the growth we experience, and the versions of ourselves we leave behind. Change is inevitable, and I’ve come to…
25: Owning my path as an Intuitive Energy Healer
In this deeply reflective episode, I open up about my journey toward embracing the title Intuitive Energy Healer. I share the internal struggles and limiting beliefs that made me question my identity…
24: A Spiritual Entrepreneur’s lesson in burnout
I thought I had everything under control, my health and my energy. But life moved faster than I expected, and burnout hit me hard. In this episode, I share the story of how I pushed myself too far…
23: Leading yourself through fear
In this episode, I share my journey of stepping into the light after years of avoiding visibility. From a fear of being seen to embracing the role of the face of my brand. I reflect on my first…
22: Will energy work change you?
After a conversation with someone about Reiki, I was inspired to explore the question: "Will energy work really change you?" In this episode, I dive into my personal experience with energy work,…
21: Finding confidence in the unfamiliar
Stepping into the unknown is never easy. Whether it’s your first day of school, your first job, or building a business from scratch, those feelings of fear and self-doubt often creep in. In this…
20: Are we all psychic? Exploring intuition
In this episode, I explore the fascinating world of spirit and tuning into our intuition and discussing whether or not we all have psychic abilities. What exactly is intuition, and how can we…
19: Is there more to life than this? Searching for meaning
Have you ever felt like life was just a series of repetitive motions—wake up, work, eat, sleep, repeat? That’s exactly how I felt as a young adult, questioning if there was more to life than the…
18: Trusting the flow of relationships
Life is a journey of evolving relationships—some connections strengthen, while others fade as we grow and change. In this episode, I reflect on my own experiences of moving, making friends, and…
17: Awareness as a path to empowerment
In this episode, I dive into the importance of embracing our emotions and becoming aware of our true feelings as an important step in our healing journey. I share personal stories of overcoming…
16: My experience with Reiki
In this episode, I share my personal journey with Reiki—from skepticism to embracing its healing power. Through relatable experiences and stories, I reveal how Reiki has transformed my life and the…
15: Finding balance through awareness and self care
In this episode, I share my journey from self-sacrifice to self-awareness, uncovering the importance of prioritizing well-being in a fast-paced, demanding world. From navigating a challenging career…
14: Healing, trust, confidence through Mediumship
In this episode, I share the impact mediumship has had on my journey of self-discovery and healing. I dive into the transformative experiences I’ve had, from receiving life-changing messages during…
13: Making the toughest decision of my life
In this heartfelt episode, Kerrie shares a deeply personal story about her journey with Stryker, a loyal and energetic American Foxhound who brought light and challenges to her life. Listeners can…
12: Life changes after turning 30
In this episode, Kerrie reflects on the changes she’s experienced as she’s entered her thirties, both physically and emotionally. She discusses the impact of aging on her body, including the wear and…
11: Finding the courage to speak up
In this episode, I share a personal story of navigating a challenging relationship and the lessons I learned about boundaries, self-worth, and staying true to my values. Through this experience, I…
10: Self Compassion is your best friend
In this episode, I explore the concept of self-compassion and how it can shift the way we navigate life’s challenges. Through personal reflections and stories, I share insights on embracing…
09: The time I took a nap in Yoga Class
In this episode, I share the unexpected lesson I learned from listening to my body—by simply taking a nap in the middle of a yoga class. Reflecting on my journey from pushing myself to keep up with…
08: Everyday activities that spark creativity
In this episode, I explore how we can quiet our busy minds and tap into a magical space of peace, clarity, and inspiration—without needing to sit in traditional meditation. By weaving awareness or…
Frequently Asked Questions
Heal with Kerr has published 27 episodes since November 2024, covering topics in Personal Journals, Philosophy.
Heal with Kerr is currently dormant with new episodes weekly. Average episode length is 15m.
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