Healarious
Amy Redbird and Theresa Benson
Publishing Details
About This Podcast
"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness.
Follow us on Instagram at @healariouspod
Bookmark our Linktree and check back for Healarious merch and more
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S2E11: Cowbells and Cookie Dough with Elizabeth Bodett Dresser
Are you a chronic overthinker—or just trying to survive?In this episode, therapist Elizabeth Bodett Dresser (@therapyforoverthinkers) unpacks why overthinking isn’t a flaw—it’s a survival strategy.…
S2E10 S2E10: Downward Dog, Duct Tape & the Divine—Healing Where it Hurts with Jennifer Zenner Clark
What do yoga, under-earning, duct tape, and divine surrender have in common? In this unforgettable episode, we sit down with trauma survivor, yoga instructor, and recovery mentor Jennifer Zenner…
S2E9 S2E9: Lead With Empathy—Feeling Deeply in a Numb World with Gianna Anzideo
What happens when your greatest strength—empathy—feels like it might break you? In this powerful and surprisingly funny episode, Amy and Theresa sit down with Gianna Anzideo, founder of Lead With…
S2E8 S2E8: No Is a Full Sentence—Boundaries, Burnout & Becoming Enough with Zoey Kyriacou
If you’ve ever twisted yourself into a pretzel to make someone else comfortable, this episode is your warm hug and wake-up call. Therapist Zoey Kyriacou (aka @your.therapy.godmother) joins us to talk…
S2E7 S2E7: Loud, Sober & Unfiltered—Heidi Clements Is Just Being Heidi
In this fiercely honest and wickedly funny episode of Healarious, hosts Theresa Benson and Amy Redbird sit down with writer, influencer, and unapologetic truth-teller Heidi Clements (Welcome to…
S2E6 S2E6: Keep It Up, Anna — We're So Fricken Proud of You! (feat. Anna Przy)
What if everything you feared actually happened… and it turned out to be the best damn thing for your soul?In this jaw-droppingly real and hysterically human episode, we sit down with the brilliantly…
S2E5 S2E5: The Cycle of Kindness: A Journey Across 28,000 Miles with Nathaniel Allenby
What happens when you trade gaming addiction, burnout, and disillusionment... for a bicycle and a mission of kindness?In this powerful episode, performer, artist, and author Nathaniel Allenby joins…
S2E4 S2E4: Sit. Stay. Heal.
What if your therapist had four legs and fur?In this episode of Healarious, we unleash a powerful (and unexpectedly hilarious) conversation with psychologist Dr. Angela Ceisel, a leader in…
S2E3 S2E3: Better Late Than Never
This one’s been sitting on the shelf for a minute—recorded back in the fall, but still very much alive. In this episode, Theresa (finally) thaws out from a freeze/flight spell and reconnects with Amy…
S2E2 S2E2: For the Birds
What happens when the very treatment meant to help you ends up harming you? In this powerful episode of Healarious, hosts Amy Redbird and Theresa Benson sit down with Angela (Angie) Peacock, a combat…
S2E1 S2E1: Emotional Dysentery
In this Season 2 premiere of Healarious, Amy Redbird and Theresa Benson dive deep into the messy, beautiful journey of healing—complete with laughter, personal revelations, and the occasional…
S1E11 Episode 11: Healing PANDAS and PANS: Insights and Hope with Dr. Scott Antoine
In this insightful episode of Healarious, hosts Theresa Benson and Amy Redbird dive deep into the world of PANDAS and PANS with Dr. Scott Antoine, D.O., ABOIM, IFMCP, from the Center for Fully…
S1E10 Imperfect Ten
In this episode, hosts Amy Redbird and Theresa Benson dive into the The Irreverent Trust Guide by Elizabeth Kupferman, known for her insightful and humorous Instagram account @advancedbitches. They…
S1E9 Episode 9: Does Your Medicine End in "pam"? with Dr. Jennifer Leigh, Psy.D.
In this eye-opening episode of the "Healarious" podcast, hosts Theresa Benson and Amy Redbird dive into the complex world of benzodiazepine withdrawal with special guest Dr. Jennifer Leigh, known in…
S1E8 Episode 8: Sourdough and Self-Care
Join hosts Theresa Benson and Amy Redbird on this episode of "Healarious," where laughter meets deep healing. Explore a lighthearted yet profound conversation about food addiction, the power of…
S1E7 Episode 007: Shaken, Not Stirred—Healing from the Inside Out with Russell Strelnick
In Episode 007 of "Healarious," hosts Amy Redbird and Theresa Benson welcome transformation coach Russell Strelnick, who Amy calls "Russell the Spiritual Muscle." Join us for an enlightening…
S1E6 Episode 6: Totally Awesome—The Valley Girls of Vulnerability
In Episode 006 of "Healarious," hosts Theresa Benson and Amy Redbird delve into their healing journeys from complex trauma with a mix of humor and heartfelt stories. They explore the influence of…
S1E5 Episode 5: Peeling Back the Onion with Dimple Sy: A Journey into Myofascial Release and Bioenergetic Healing
Join us for a captivating episode of "Healarious" where hosts Theresa Benson and Amy Redbird chat with Dimple Sy, a gifted myofascial release therapist and a pioneer in holistic healing. Dimple…
S1E4 Episode 4: Resisting the Current
Join Amy and Theresa in a heartfelt exploration of personal growth, overcoming challenges, and embracing life's imperfections. From the frustrating dance with audio technicalities to profound…
S1E3 Episode 3: CPTSD, Polyvagal Theory, and Somatic Experiencing with Debra Wallace
Join us for an intimate and enlightening podcast episode with Debra Wallace, MS, LMFT, where we delve into the healing journey through the lens of Polyvagal theory, somatic experiencing, and neural…
Frequently Asked Questions
Healarious has published 23 episodes since February 2024, covering topics in Comedy, Education.
Healarious is currently dormant with new episodes every 2 weeks. Average episode length is 1h 2m.
Similar Podcasts
Going Deep with Chad and JT
All Things Comedy
456 episodes
Man School 202
Dante Nero
295 episodes
Dying Laughing with Jessimae
Jessimae Peluso
481 episodes
Man School 202
Dante Nero
289 episodes
Going Deep with Chad and JT
All Things Comedy
445 episodes
Watts Your Safepod
Watts The Safeword Inc
299 episodes